Less Drinking — More Peace & Joy: Become Inspired!

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Susan Keller wrote Mostly Sober A Love Story and a Road Trip to help readers find peace with reduced alcohol consumption And to show them how they can moderate or even eliminate cravings for alcohol Reduced cravings lead to a lot less drinking and improved health for our minds and bodies Mostly Sober takes place in 1983 This was a time when there was little help available to the person who wanted to change their drinking It was AA or not much else But not all of us who drink are candidates for AA We can learn to drink moderately or minimally Today there is a lot of help to do that Susan s intention is that readers find common ground with her protagonist and her journey to accept herself resolve her own misplaced guilt and understand that the trauma she experienced as a child was not her fault Valeria interviews Susan Keller She is the author of Mostly Sober A Love Story and a Road Trip and Blood Brother A Memoir After earning a degree in Public Health and Immunology Susan enjoyed a 30-year career as an award-winning medical writer Additionally her poetry won prizes in regional and national contests This background in science and poetry gives her writing credibility as well as lyricism Susan s experience overcoming a rare and frequently fatal lymphoma inspired her to write Blood Brother A Memoir The subhead Johnny s bone marrow could save my life but he d vanished 30 years ago Her second book Mostly Sober A Love Story and a Road Trip is a genre-blend of romance and self-help It is a deeply human narrative centered around the sober-curious movement and will help and resonate with the millions of Americans determined to moderate or minimize alcohol consumption Susan lives in the Bay Area with her husband Daniel She and Daniel have both reduced their alcohol consumption from 60 drinks a month to 6 or 8 Her mission is to help all of her readers find peace and improved physical and mental health with reduced alcohol consumption To learn more about Susan Keller and her work please visit https susankeller com Click here to visit this podcast episode

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