EP246: Thriving Under Pressure With Mara Benner

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Dial in as Mara Benner explores how the future of leadership is evolving with wellness practices emotional intelligence and the rising impact of AI Through personal insights and real-world examples we ll unpack practical strategies for thriving as a leader from deepening self-connection to harnessing AI as a creative tool Dive in to gain valuable takeaways that can transform your approach to leadership today Key Takeaways To Listen For How self-awareness and emotional regulation can enhance your authenticity AI apos s role in enhancing your efficiency innovation refining vision and opening new pathways for growth Importance of understanding and managing stress The power of intuition in guiding your decisions and crafting a compelling vision Practical methods for integrating brief wellness practices into your daily routine Resources Mentioned In This Episode GW Center For Integrative Medicine Rutgers University s Dr Swarbrick s 8 Dimensions of Wellness About Mara BennerMara is a leadership and wellness advocate with over 25 years of experience in nonprofit corporate and government relations Having held senior roles including reporting directly to the CEO of a 2 billion healthcare company and leading national and state healthcare associations Mara understands the transformative impact of strategic leadership and performance coaching Her expertise is further enriched by a personal journey into holistic wellness where she studied diverse practices with Qigong and Reiki Masters Lakota Native American healers and integrative health experts Now a faculty member at the GW Center for Integrative Medicine Mara brings together modern leadership strategies with ancient wellness practices to help leaders achieve clarity balance and peak performance Connect With Mara Website True North Executive Coaching Four Directions Wellness Connect With UsMaster your context with real results leadership training To learn more visit our website at www greatsummit com For tax bookkeeping or accounting help contact Dr Nate s team at www theincometaxcenter com or send an email to info theincometaxcenter com Follow Dr Nate on His Social Media LinkedIn Nate Salah Ph D Instagram natesalah Facebook Nate Salah TikTok drnatesalah Clubhouse natesalah