EP_26: A Mindful Journey Through The Five Senses

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In this episode we will explore how to harness the sensations of sight sound touch taste and smell to cultivate greater awareness and presence in our daily lives Through guided exercises and insightful discussions we 39 ll uncover the transformative potential of tuning into our senses and embracing the richness of our sensory experience Support this podcast at https redcircle com be-the-best-version-of-yourself donationsAdvertising Inquiries https redcircle com brandsPrivacy Opt-Out https redcircle com privacyClick here to visit this podcast episode

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