Episode 20
Pioneering Mindsets: From Navy Nurse to Medical Maverick w/ Anna Maria Douglas NP
Dive into the often-unexplored world of lifestyle medicine in our latest episode with the inspiring Anna! Ever wondered why patients feel the need to self-diagnose on Google? Or why there's a massive shift towards holistic health and self-advocacy? From resources at the American College of Lifestyle Medicine to insights from pioneers like Dr. Michael Greger, Anna delves deep into these topics and more. As she preps for a groundbreaking conference in Denver, Anna also shares invaluable advice for the youth navigating life's challenges. Don't miss this episode where we uncover the power of lifestyle choices, the challenges of today's healthcare system, and the journey to self-empowerment. Join us for a conversation that might just change the way you see health and wellness!
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