Monday Jan 30, 2023
Junk Science Is Killing Us, ’Train Harder’ & Reformer Pilates | THE FITNESS NEWS #10
Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit.
Here's what's hot in health and fitness this week!
- Junk Science (Is misinformation killing us and what can we do about it?)
- 'Train Harder' Should you be doing more high intensity workouts or is that dangerous?
- Reformer Pilates | What is reformer pilates and why is TikTok going mad over it?
Sources
More From Us
Patreon: Do you want to support our podcast and get some cool little bonuses too? We'd love to have you as a Patreon member! Don't miss out on the warm fuzzy feeling of helping us make wild content every week! Check it out!
Online Coaching:Train Primal - Online Personal Training With Bill & His Team
Cannonball Coffee: Delicious tasting and super powerful that WILL give you a boost in the gym. You can listen to our podcast with Cannonball Coffee here to find out why we love them. If you want to help us out and get some tasty coffee, go to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off.
Find us on Instagram
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.