Hi Merbabe!
Welcome to Mermaid Method. My name is Breanna. I am a Mermaid first and foremost and one many tails I wear include being the founder and CEO of Mermaid Method®, a Fitness Nutrition Specialist (FNS), a Certified Personal Trainer (CPT), a Registered Yoga Teacher (RYT), a World Beauty Fitness and Fashion (WBFF) diva bikini professional, and Glute Squad Stronglifting Athlete.
I am a southern California resident originally from San Diego. But don’t let the blonde hair and blue eyes fool you, this Latina Native American mix can sure spice up the kitchen with culturally authentic recipes shared within the family. In my spare time I enjoy roller skating, hiking, picking up heavy things, journaling, yoga practice, catching sunsets, and singing my heart out.
I hope being a member of the Mermaid Method community will feed you more confidence in your heart, create a stronger connection to your body, and provide a more peaceful mind, while living a flexible and ever-evolving lifestyle through nutrition and fitness. Cheers to feeding your soul and taking in more vitamin sea!
Movement, Mindset, and Medicine
The M3 Podcast
M3 (by the Mermaid Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength.
These core M’s have been derived both from Breanna’s own personal experiences, as well as from her extensive knowledge as a business owner, coach, and health advocate. Breanna’s mission is to share the tools of success to help you thrive in our ever-evolving world. M3 is a unique approach to finding the mindset and tenacity we need to succeed. Her compassion motivates her, her knowledge guides her, and together, you’ll unlock the keys to living a life well-lived…and make some massive waves! This is M3, your journey to wellness starts here.