Releasing Trapped Emotions: Mari's Journey from Depression to Energy Healing

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In this heartfelt episode of "Sh!t That Goes On In Our Heads," Mari takes us on a profound journey from the depths of depression to the enlightening world of energy healing. Buckle up as our hosts, G-Rex and Dirty Skittles, dive deep into Mari's experiences with therapies that go beyond the traditional scope.

**Lessons Learned:**

- Traditional therapy isn't a one-size-fits-all; exploring alternative modalities can be life-changing.

- Emotional baggage from as early as childhood could be the hidden culprit behind mental health issues.

- The importance of self-help tools, like EFT and tapping, for supplemental self-care.

**Key Insights:**

- Energy healing, specifically the emotion code, can unlock deeply trapped emotions.

- Fears and anxieties can be inherited or learned and could be passed to our children.

- Remote healing sessions offer accessibility and the comfort of your own space.

- Energy healing can have tangible effects on various areas of life, including fertility and physical ailments.

Mari's enlightening perspective invites us to reconsider the ways we address our mental well-being. If her story resonates with you or you're intrigued by energy healing, don't hesitate to explore these avenues for personal transformation.

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S05E06- Releasing Trapped Emotions: Mari's Journey from Depression to Energy Healing