Adventurous Tales and Emotional Wisdom with Author Gill Hasson

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In this thought-provoking episode, Gill shares her personal growth journey, from hitchhiking across Europe to empowering others through insightful books on well-being. Delve into the art of assertiveness, emotional intelligence, and expanding emotional vocabulary with tips from the author.

Lessons Learned:
- Patience is key: Let life's pieces fall into place with time.
- Contribution counts: Impact lives through work or simple kindness.
- Assertiveness is an art: Balance self-expression and empathy.
- Emotional Vocabulary: Understand feelings nuances for better communication.

Key Insights:
- Younger selves needed patience, boundaries, and courage for calculated risks.
- Vital mental health discussions; seek help if overwhelmed.
- Reading shapes minds, but modern life requires practical learning shift.
- "Kids Can Cope" series aids children in navigating complex emotions.
- Assertiveness and resilience are foundational for relationships and self-esteem.

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Discover more about Gill:
- Trainer and writer with 25+ years in personal development.
- Expertise in confidence, self-esteem, communication, assertiveness, and resilience.
- Also a careers coach, providing teaching and training for various sectors.
- Author of 30+ books on resilience, assertiveness, emotional intelligence, and more.
- Authored children's books on managing worry and anger.
- Visit https://gillhasson.co.uk for more info and contact details.

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S04E14 - Adventurous Tales and Emotional Wisdom with Author Gill Hasson