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Blossoming Beyond with Beccy Freeman

About Blossoming Beyond with Beccy Freeman

Welcome to Blossoming Beyond, the podcast that celebrates the joy, wisdom and magic of womanhood in the second half of life. Join host, registered Counsellor, and Women's Health and Lifestyle Coach, Beccy Freeman in rewriting the story of what it means to be a woman in her 40s, 50s and 60s. It's time for you to blossom beyond!

38 Episodes

Ep 37 - How To Make The Most Of This Season To Recharge And Refresh
Mon, 23 Dec 2024

Ep 36 - What 2025 Looks Like For Breathe And Blossom (and Me!)
Mon, 16 Dec 2024

Ep 35 - Adaptability, Boundaries, And Embracing Community... Five Life Lessons From 2024!
Mon, 09 Dec 2024

Ep 34 - The Permission Slip You Need This Holiday Season To Go From Hustle To Happiness...
Mon, 02 Dec 2024

Ep 33 -From Stress To Serenity: A Mindset Makeover For The Holidays
Mon, 25 Nov 2024

Ep 32 - How To Hold Boundaries With Family & Friends During Festive Season
Mon, 18 Nov 2024

Ep 31 - 5 Wellness Tips For A Calm And Joyful Sales Season
Mon, 11 Nov 2024

Ep 30 - Before You Say Yes: 7 Questions To Ask Yourself When Unwell.
Mon, 04 Nov 2024

Ep 29 - So Much More Than Hot Flushes: 5 Less Well Known Symptoms Of Peri-Menopause.
Mon, 28 Oct 2024

Ep 28 - Grit And Grace: The Mindset Of Transformation With Marcelle From Thrive Wellness Coaching
Mon, 21 Oct 2024

Ep 27 -You Don't Have To Let Menopause Rule Your Life!
Mon, 14 Oct 2024

Ep 26 - What If Catching Curveballs Is A Skill You've Been Mastering All Along?
Mon, 07 Oct 2024

Ep 25 - Change Is HARD... This Is What I Double Down On.
Mon, 30 Sep 2024

Ep 24 - The Hidden Stress That Leads To Burnout...
Mon, 23 Sep 2024

Ep 23 - Savouring The Season You're In - A Chat With My Business Coach Bec Cuzzillo
Mon, 16 Sep 2024

Ep 22 - My Youngest Has Moved Out - Now What?
Mon, 09 Sep 2024

Ep 21 - Why Does Change Feel So Hard?
Mon, 02 Sep 2024

Ep 20 -The 5 Big Changes That Occur In Your Second Half
Tue, 27 Aug 2024

Ep 19 - Wait. What? I'm Really In Midlife!? Part 1.
Mon, 19 Aug 2024

Ep 18 - My 5 Non-Negotiables For Balancing Self Care
Mon, 12 Aug 2024

Ep 17 - Embracing Imperfection: Letting Go Of All-or-Nothing Thinking
Mon, 05 Aug 2024

Ep 16 - The Hidden Dimension Of Wellness: Exploring Intellectual, Spiritual & Social Wellbeing.
Mon, 29 Jul 2024

Ep 15 - From Burnout To Burning Passion With RN Ana Vavrek
Mon, 22 Jul 2024

Ep 14 - Make A Habit Of It... The One Thing You Need To Stick To Your Wellness Plan.
Mon, 15 Jul 2024

Ep 13 - How To Create A Morning Routine That Serves You
Mon, 08 Jul 2024

Ep 12 - Mid Year Check-in Using HEART Goals - My Unique Goal Setting Formula.
Mon, 01 Jul 2024

Ep 11 - Why Pelvic Floor Health Is Important During Perimenopause With Monique Camm
Mon, 24 Jun 2024

Ep 10 - How To Stop Procrastinating On Your Wellness Goals.
Mon, 17 Jun 2024

Ep 9 - 5 Signs You Might Need A Wellness Reset.
Mon, 10 Jun 2024

Ep 8 - 5 Habits I'm Focusing On To Improve My Health In 2024.
Mon, 03 Jun 2024

Ep 7 - How To Get Back On Track With Your Health Goals...
Mon, 27 May 2024

Ep 6 - Radical Authenticity: Unleashing Your Inner Rebel With Robyn Patton.
Mon, 20 May 2024

Ep 5 - 5 Mindset Shifts To Thrive In Midlife
Mon, 13 May 2024

Ep 4 - Flock 50: Celebrating Women Beyond 50 With Grier Neilson
Mon, 06 May 2024

Ep 3 - The Three Things That Have Supported Me To Thrive In The Second Half Of Life
Mon, 29 Apr 2024

Ep 2 - Key Lessons And Learnings From Starting A Business At 49.
Mon, 22 Apr 2024

Ep 1 - How I Overcame Health Challenges To Find My Purpose
Sun, 21 Apr 2024

Trailer - Blossoming Beyond With Beccy Freeman
Tue, 16 Apr 2024