Health / 
Mon, 08 Jan 2024
The Family Imprint: The Impact Of Family History To Transform Work With Your Clients W/Johanna Lynn
Wed, 29 Nov 2023
Parenting Teens: Emotional Wellness W/ Molly Feigal
Mon, 30 Oct 2023
Connecting All People Through The Creative Process W/ Carolina Martin
Tue, 22 Aug 2023
Using Meditation For Business Success W/ Lori Saitz
Sun, 23 Jul 2023
Sustaining Your Nonprofit W/ Libby V
Sun, 02 Jul 2023
The Importance Of Communication In The Workplace W/ Kim Laughlin
Wed, 07 Jun 2023
Mother's Day Special: Recognizing The Wellness Of Mothers
Sun, 14 May 2023
Art Therapy For Military & First Responders W/ Casey Frederick
Mon, 17 Apr 2023
Reaching Peak Performance Through Your Mind W/ Lauren Ammon
Thu, 23 Mar 2023
Farmacy At The Chef's Garden W/ Dr. Amy Sapola
Tue, 14 Mar 2023
Supporting Teen Mental Health W/ Christina Guarino
Sun, 26 Feb 2023
A More Holistic Approach To Staying Well
Sun, 12 Feb 2023
Prioritizing Purpose In Motherhood W/ Tiffany Lewis
Tue, 31 Jan 2023
How Being In Alignment With Your True Self Creates Great Well-being W/Sabrina Lindner
Sun, 08 Jan 2023
Using Insurance + Self-pay To Get The Most Benefit On A Healing Journey
Sun, 18 Dec 2022
Deconstructing A Lifetime Of Faith: Seeking Authenticity And Freedom W/ Annie King
Sun, 04 Dec 2022
How To Use Mindfulness & Meditation As Coping Tools During The Holiday Season W/ Lisa Schaefer
Sun, 20 Nov 2022
A Seasonal Themed Wellness Check-in W/ GYPTW Hosts Kelsi & Amanda
Sun, 06 Nov 2022
Self-love Over Stress W/ Jessica Harrington
Mon, 24 Oct 2022
Use Of Psychedelics In Mental Health Treatment
Sun, 09 Oct 2022
Let's Talk About Financial Wellness W/ Rachel Durci
Wed, 28 Sep 2022
Acupuncture & Mental Health W/ Dr. Julie Pyle
Tue, 13 Sep 2022
Self-compassion And Eating Disorders W/ Jessica Rabon
Tue, 30 Aug 2022
The Impacts Of Trauma On The Body W/ Nikki Boggs
Mon, 15 Aug 2022
Further Exploration Of Levels Of Mental Healthcare W/ Chris Seem
Mon, 15 Aug 2022
Treatments For Anxiety & Trauma W/ Chelsey Hamms
Mon, 25 Jul 2022
The Benefits Of Vibeology Dance Yoga W/ Kendra Everhart
Sun, 10 Jul 2022
Preventing Burnout In The Workplace W/ Morgan Bennett
Wed, 22 Jun 2022
Creating Sunshine, Even When There Seems To Be None W/ Marissa Baker
Thu, 09 Jun 2022
Healing From Trauma: Cultivating Community For Resiliency W/ Christine Venrick
Fri, 27 May 2022
What Is Embodied Therapy? W/ Lisa Schaefer
Tue, 24 May 2022
The Power Of Touch And Benefits Of Massage Therapy W/ Gina Goodson
Fri, 13 May 2022
Fear Of Rejection And How It Manifests In Our Lives W/ Markerra Larkin
Mon, 11 Apr 2022
The Trauma Caused By Growing Up In The Jim Crow South W/ Judith Mudd-Krijgelmans
Wed, 30 Mar 2022
Our Multi-dimensional Relationship With Money W/ Kate Harold
Tue, 15 Mar 2022
Stepping Into Fear To Feel The Magic Of Personal Transformation W/ Heidi Gruss
Mon, 07 Mar 2022
Weight Loss Lies We’ve Been Brainwashed To Believe W/ Ruth Houston
Tue, 01 Mar 2022
Women In Transitional Spaces W/ Markerra Larkin
Mon, 21 Feb 2022
Self-love And Body Positivity W/ Dr. Katelyn Baker
Mon, 14 Feb 2022
Are You A Carrier Of The "Trauma Virus" W/ Dr. Sousan Abadian
Mon, 07 Feb 2022
Boundaries In Intimate Partner Relationships W/ Miranda Campbell
Tue, 25 Jan 2022
De-Stigmatizing Mental Health Crisis Stabilization Through Hospitalization W/ Chris Seem
Sun, 16 Jan 2022
Queerness In Mormonism W/ Kimberly Anderson
Sun, 09 Jan 2022
Mandown: Men's Mental Health Series W/ Josh McKivigan
Sun, 26 Dec 2021
Chronic Pain Ages 20-50 W/ Dr. Lesley Cook
Sun, 19 Dec 2021
The Use Of Humor In Therapy W/ Jason (NotYourTherapistDude)
Sun, 12 Dec 2021
Barriers To Mental Health Treatment & Self-Advocacy W/ Katie Ridings
Mon, 06 Dec 2021
Trauma And Chakra Healing Series: The Crown Chakra W/ Lisa Schaefer
Sun, 21 Nov 2021
Understanding Anxiety & Insomnia W/ Dr. Kristen Casey
Wed, 17 Nov 2021
How To Be More Gender Affirming In Everyday Life W/ Jenna Savago
Tue, 09 Nov 2021
Mandown: Men's Mental Health Series W/ Will Mills
Mon, 01 Nov 2021
Trauma And Chakra Healing: Third Eye Chakra W/ Lisa Schaefer
Sun, 24 Oct 2021
Empowering Women: Repurposing Your Emotional Trash Can W/ Heidi Gruss
Mon, 18 Oct 2021
Healing Through Brainspotting W/ Ashley Chambrello
Sun, 10 Oct 2021
Financial Wellness: Systems For Making Money In Your Business W/ Mary Bicknell
Tue, 05 Oct 2021
Trauma & Chakra Healing Series: Throat Chakra W/ Lisa Schaefer
Tue, 21 Sep 2021
Parents Supporting Children On Their Coming Out Journey W/ Dr. Lesley Cook
Mon, 13 Sep 2021
The Impact Of The Criminal Justice System On Substance Use Healing W/ Chris Leonard
Tue, 31 Aug 2021
Trauma & Chakra Healing Series - Heart Chakra W/ Lisa Schaefer
Sun, 22 Aug 2021
Exploring The Disease Of Addiction W/ Chris Leonard
Sun, 15 Aug 2021
Beyond The Office: "Cow Therapy" & Breaking The Stigma Of Therapy W/ Lauren Kreidler
Mon, 09 Aug 2021
Mental Health & Parenting Of Young Children W/ Ryan Allen
Sun, 01 Aug 2021
Mandown: Men's Mental Health Series W/ Evan The Counselor
Sun, 25 Jul 2021
Trauma & Chakra Healing Series - Solar Plexus Chakra W/ Lisa Schaefer
Sun, 18 Jul 2021
Mindfulness & Creative Coping W/ Will Mills
Sun, 04 Jul 2021
Mandown: Men's Mental Health W/ Dustin Vowell
Sun, 27 Jun 2021
Trauma & Chakra Healing - Sacral Chakra W/ Lisa Schaefer
Sun, 20 Jun 2021
Financial Self-Care W/ Mary Bicknell
Sun, 06 Jun 2021
Mandown: Men's Mental Health W/ Jason Bass
Sun, 30 May 2021
Trauma & Chakra Healing - Root Chakra W/ Lisa Schaeffer
Sun, 23 May 2021
Religious Trauma And Identity Development W/ Kimberly Anderson
Sun, 16 May 2021
Traumatic Brain Injury, Trauma & Anxiety W/ Morgan Bennett
Sun, 09 May 2021
Increasing Awareness & Inclusivity For Transgender & Non-binary Individuals W/ Dara Hoffman-Fox
Sun, 02 May 2021
Mandown: Men's Mental Health W/ Linbell Lewis
Sun, 25 Apr 2021
Breaking Down Neurodevelopmental Disorders/ADHD In Children W/ Dr. Lesley Cook
Sun, 18 Apr 2021
Mind, Body & Spirit In Holistic Medicine W/ Dr. Nicole Goddard
Sun, 11 Apr 2021
Breaking The Stigma - Real Talk On BDSM, Kink And More! W/ Kira Bailey
Sun, 04 Apr 2021
The Trauma-Addiction Connection W/ Evan The Counselor
Sun, 28 Mar 2021
Internal Healing: Techniques To Release Emotional Attachment Within The Body W/ Ryann King
Sun, 21 Mar 2021
Mandown: Men's Mental Health W/ Rico Natareno
Sun, 14 Mar 2021
The Beauty Of Books W/ Stef Schiefer
Sun, 07 Mar 2021
Intimate Partner Betrayal W/ Rebecca Ray
Sun, 28 Feb 2021
Trauma & Chakra Healing W/ Lisa Schaeffer
Mon, 22 Feb 2021
What Self-love Really Means
Sun, 14 Feb 2021
Young Black Males W/ LaToya Logan
Sun, 07 Feb 2021
Making Healthy Choices W/ Emma Kulbis
Sun, 07 Feb 2021
The Power Of The Pivot
Sun, 31 Jan 2021
Finding Your Path In Life W/ Amanda Kostura
Sun, 24 Jan 2021
Successfully Making A Change W/ Griffin Brown
Sat, 16 Jan 2021
A Woman’s Place In Leadership W/ Jean Roberts
Sun, 10 Jan 2021
The Integrated Self: How Trauma Impacts Our Sense Of Self W/ Kelsey Beil
Sun, 03 Jan 2021
Men's Mental Health W/ Tom Kostura
Sun, 27 Dec 2020
The Makings Of A Social Worker W/ Heather Viering
Mon, 21 Dec 2020
Therapist In The Wild: Who Are We At Home? W/ Kelsi Amerine
Sun, 13 Dec 2020
Emotional Freedom Technique W/ Tijana Coso
Sun, 06 Dec 2020
A Deep Dive Into Telehealth W/ Michelle Culley
Sun, 29 Nov 2020
How Music Impacts Wellbeing W/ Nicole West
Sun, 22 Nov 2020
Alternative Therapy Options W/ Britney Cirullo
Sun, 15 Nov 2020
Empowering Our Children W/ Mallory Edwards
Sun, 08 Nov 2020
Mental Health: The Black Experience With Tiera Cross
Sun, 01 Nov 2020
Art Therapy & Mindfulness With Jenna Savago
Sun, 25 Oct 2020
Why Therapists Need Therapy Too With Meghan Cook
Mon, 19 Oct 2020
Mindset Matters With Kiera Walsh
Sun, 11 Oct 2020
Journey To The Light With Jazmin Patterson
Sun, 04 Oct 2020
Mental Health In Our Schools With Dee James
Sun, 27 Sep 2020
Finding & Sustaining Recovery With Patsy Berridge
Sun, 20 Sep 2020
Race, Equality & Justice With Danielle Smith From NASW Ohio
Sun, 13 Sep 2020
Wellness Vlog - Episode #6
Wed, 09 Sep 2020
Wellness Vlog - Episode #5
Tue, 01 Sep 2020
Wellness Vlog - Episode #4
Sun, 23 Aug 2020
Wellness Vlog - Episode #3
Mon, 17 Aug 2020
Wellness Vlog - Episode #2
Mon, 10 Aug 2020
Unprompted Mindfulness Chat
Fri, 07 Aug 2020
Wellness Vlog - Episode #1
Thu, 06 Aug 2020
Grow Your Path To Wellness (Trailer)
Wed, 05 Aug 2020
Grow Your Path to Wellness
About Grow Your Path to Wellness
Welcome! Tune-in weekly to our real-talk sessions normalizing mental health as health. We bring guests to share their wisdom and expertise on holistic mental health and wellness. You'll find realistic and practical mental health information to get your brain and body moving toward optimal wellness. You can also find our our podcasts as videos on our YouTube Vlog! Be sure to like and subscribe so you don't miss the most recent episodes! With love, Amanda and Kelsi
116 Episodes
Emotional Health, Connection, & Behavior W/ Kevin StraussMon, 08 Jan 2024
The Family Imprint: The Impact Of Family History To Transform Work With Your Clients W/Johanna Lynn
Wed, 29 Nov 2023
Parenting Teens: Emotional Wellness W/ Molly Feigal
Mon, 30 Oct 2023
Connecting All People Through The Creative Process W/ Carolina Martin
Tue, 22 Aug 2023
Using Meditation For Business Success W/ Lori Saitz
Sun, 23 Jul 2023
Sustaining Your Nonprofit W/ Libby V
Sun, 02 Jul 2023
The Importance Of Communication In The Workplace W/ Kim Laughlin
Wed, 07 Jun 2023
Mother's Day Special: Recognizing The Wellness Of Mothers
Sun, 14 May 2023
Art Therapy For Military & First Responders W/ Casey Frederick
Mon, 17 Apr 2023
Reaching Peak Performance Through Your Mind W/ Lauren Ammon
Thu, 23 Mar 2023
Farmacy At The Chef's Garden W/ Dr. Amy Sapola
Tue, 14 Mar 2023
Supporting Teen Mental Health W/ Christina Guarino
Sun, 26 Feb 2023
A More Holistic Approach To Staying Well
Sun, 12 Feb 2023
Prioritizing Purpose In Motherhood W/ Tiffany Lewis
Tue, 31 Jan 2023
How Being In Alignment With Your True Self Creates Great Well-being W/Sabrina Lindner
Sun, 08 Jan 2023
Using Insurance + Self-pay To Get The Most Benefit On A Healing Journey
Sun, 18 Dec 2022
Deconstructing A Lifetime Of Faith: Seeking Authenticity And Freedom W/ Annie King
Sun, 04 Dec 2022
How To Use Mindfulness & Meditation As Coping Tools During The Holiday Season W/ Lisa Schaefer
Sun, 20 Nov 2022
A Seasonal Themed Wellness Check-in W/ GYPTW Hosts Kelsi & Amanda
Sun, 06 Nov 2022
Self-love Over Stress W/ Jessica Harrington
Mon, 24 Oct 2022
Use Of Psychedelics In Mental Health Treatment
Sun, 09 Oct 2022
Let's Talk About Financial Wellness W/ Rachel Durci
Wed, 28 Sep 2022
Acupuncture & Mental Health W/ Dr. Julie Pyle
Tue, 13 Sep 2022
Self-compassion And Eating Disorders W/ Jessica Rabon
Tue, 30 Aug 2022
The Impacts Of Trauma On The Body W/ Nikki Boggs
Mon, 15 Aug 2022
Further Exploration Of Levels Of Mental Healthcare W/ Chris Seem
Mon, 15 Aug 2022
Treatments For Anxiety & Trauma W/ Chelsey Hamms
Mon, 25 Jul 2022
The Benefits Of Vibeology Dance Yoga W/ Kendra Everhart
Sun, 10 Jul 2022
Preventing Burnout In The Workplace W/ Morgan Bennett
Wed, 22 Jun 2022
Creating Sunshine, Even When There Seems To Be None W/ Marissa Baker
Thu, 09 Jun 2022
Healing From Trauma: Cultivating Community For Resiliency W/ Christine Venrick
Fri, 27 May 2022
What Is Embodied Therapy? W/ Lisa Schaefer
Tue, 24 May 2022
The Power Of Touch And Benefits Of Massage Therapy W/ Gina Goodson
Fri, 13 May 2022
Fear Of Rejection And How It Manifests In Our Lives W/ Markerra Larkin
Mon, 11 Apr 2022
The Trauma Caused By Growing Up In The Jim Crow South W/ Judith Mudd-Krijgelmans
Wed, 30 Mar 2022
Our Multi-dimensional Relationship With Money W/ Kate Harold
Tue, 15 Mar 2022
Stepping Into Fear To Feel The Magic Of Personal Transformation W/ Heidi Gruss
Mon, 07 Mar 2022
Weight Loss Lies We’ve Been Brainwashed To Believe W/ Ruth Houston
Tue, 01 Mar 2022
Women In Transitional Spaces W/ Markerra Larkin
Mon, 21 Feb 2022
Self-love And Body Positivity W/ Dr. Katelyn Baker
Mon, 14 Feb 2022
Are You A Carrier Of The "Trauma Virus" W/ Dr. Sousan Abadian
Mon, 07 Feb 2022
Boundaries In Intimate Partner Relationships W/ Miranda Campbell
Tue, 25 Jan 2022
De-Stigmatizing Mental Health Crisis Stabilization Through Hospitalization W/ Chris Seem
Sun, 16 Jan 2022
Queerness In Mormonism W/ Kimberly Anderson
Sun, 09 Jan 2022
Mandown: Men's Mental Health Series W/ Josh McKivigan
Sun, 26 Dec 2021
Chronic Pain Ages 20-50 W/ Dr. Lesley Cook
Sun, 19 Dec 2021
The Use Of Humor In Therapy W/ Jason (NotYourTherapistDude)
Sun, 12 Dec 2021
Barriers To Mental Health Treatment & Self-Advocacy W/ Katie Ridings
Mon, 06 Dec 2021
Trauma And Chakra Healing Series: The Crown Chakra W/ Lisa Schaefer
Sun, 21 Nov 2021
Understanding Anxiety & Insomnia W/ Dr. Kristen Casey
Wed, 17 Nov 2021
How To Be More Gender Affirming In Everyday Life W/ Jenna Savago
Tue, 09 Nov 2021
Mandown: Men's Mental Health Series W/ Will Mills
Mon, 01 Nov 2021
Trauma And Chakra Healing: Third Eye Chakra W/ Lisa Schaefer
Sun, 24 Oct 2021
Empowering Women: Repurposing Your Emotional Trash Can W/ Heidi Gruss
Mon, 18 Oct 2021
Healing Through Brainspotting W/ Ashley Chambrello
Sun, 10 Oct 2021
Financial Wellness: Systems For Making Money In Your Business W/ Mary Bicknell
Tue, 05 Oct 2021
Trauma & Chakra Healing Series: Throat Chakra W/ Lisa Schaefer
Tue, 21 Sep 2021
Parents Supporting Children On Their Coming Out Journey W/ Dr. Lesley Cook
Mon, 13 Sep 2021
The Impact Of The Criminal Justice System On Substance Use Healing W/ Chris Leonard
Tue, 31 Aug 2021
Trauma & Chakra Healing Series - Heart Chakra W/ Lisa Schaefer
Sun, 22 Aug 2021
Exploring The Disease Of Addiction W/ Chris Leonard
Sun, 15 Aug 2021
Beyond The Office: "Cow Therapy" & Breaking The Stigma Of Therapy W/ Lauren Kreidler
Mon, 09 Aug 2021
Mental Health & Parenting Of Young Children W/ Ryan Allen
Sun, 01 Aug 2021
Mandown: Men's Mental Health Series W/ Evan The Counselor
Sun, 25 Jul 2021
Trauma & Chakra Healing Series - Solar Plexus Chakra W/ Lisa Schaefer
Sun, 18 Jul 2021
Mindfulness & Creative Coping W/ Will Mills
Sun, 04 Jul 2021
Mandown: Men's Mental Health W/ Dustin Vowell
Sun, 27 Jun 2021
Trauma & Chakra Healing - Sacral Chakra W/ Lisa Schaefer
Sun, 20 Jun 2021
Financial Self-Care W/ Mary Bicknell
Sun, 06 Jun 2021
Mandown: Men's Mental Health W/ Jason Bass
Sun, 30 May 2021
Trauma & Chakra Healing - Root Chakra W/ Lisa Schaeffer
Sun, 23 May 2021
Religious Trauma And Identity Development W/ Kimberly Anderson
Sun, 16 May 2021
Traumatic Brain Injury, Trauma & Anxiety W/ Morgan Bennett
Sun, 09 May 2021
Increasing Awareness & Inclusivity For Transgender & Non-binary Individuals W/ Dara Hoffman-Fox
Sun, 02 May 2021
Mandown: Men's Mental Health W/ Linbell Lewis
Sun, 25 Apr 2021
Breaking Down Neurodevelopmental Disorders/ADHD In Children W/ Dr. Lesley Cook
Sun, 18 Apr 2021
Mind, Body & Spirit In Holistic Medicine W/ Dr. Nicole Goddard
Sun, 11 Apr 2021
Breaking The Stigma - Real Talk On BDSM, Kink And More! W/ Kira Bailey
Sun, 04 Apr 2021
The Trauma-Addiction Connection W/ Evan The Counselor
Sun, 28 Mar 2021
Internal Healing: Techniques To Release Emotional Attachment Within The Body W/ Ryann King
Sun, 21 Mar 2021
Mandown: Men's Mental Health W/ Rico Natareno
Sun, 14 Mar 2021
The Beauty Of Books W/ Stef Schiefer
Sun, 07 Mar 2021
Intimate Partner Betrayal W/ Rebecca Ray
Sun, 28 Feb 2021
Trauma & Chakra Healing W/ Lisa Schaeffer
Mon, 22 Feb 2021
What Self-love Really Means
Sun, 14 Feb 2021
Young Black Males W/ LaToya Logan
Sun, 07 Feb 2021
Making Healthy Choices W/ Emma Kulbis
Sun, 07 Feb 2021
The Power Of The Pivot
Sun, 31 Jan 2021
Finding Your Path In Life W/ Amanda Kostura
Sun, 24 Jan 2021
Successfully Making A Change W/ Griffin Brown
Sat, 16 Jan 2021
A Woman’s Place In Leadership W/ Jean Roberts
Sun, 10 Jan 2021
The Integrated Self: How Trauma Impacts Our Sense Of Self W/ Kelsey Beil
Sun, 03 Jan 2021
Men's Mental Health W/ Tom Kostura
Sun, 27 Dec 2020
The Makings Of A Social Worker W/ Heather Viering
Mon, 21 Dec 2020
Therapist In The Wild: Who Are We At Home? W/ Kelsi Amerine
Sun, 13 Dec 2020
Emotional Freedom Technique W/ Tijana Coso
Sun, 06 Dec 2020
A Deep Dive Into Telehealth W/ Michelle Culley
Sun, 29 Nov 2020
How Music Impacts Wellbeing W/ Nicole West
Sun, 22 Nov 2020
Alternative Therapy Options W/ Britney Cirullo
Sun, 15 Nov 2020
Empowering Our Children W/ Mallory Edwards
Sun, 08 Nov 2020
Mental Health: The Black Experience With Tiera Cross
Sun, 01 Nov 2020
Art Therapy & Mindfulness With Jenna Savago
Sun, 25 Oct 2020
Why Therapists Need Therapy Too With Meghan Cook
Mon, 19 Oct 2020
Mindset Matters With Kiera Walsh
Sun, 11 Oct 2020
Journey To The Light With Jazmin Patterson
Sun, 04 Oct 2020
Mental Health In Our Schools With Dee James
Sun, 27 Sep 2020
Finding & Sustaining Recovery With Patsy Berridge
Sun, 20 Sep 2020
Race, Equality & Justice With Danielle Smith From NASW Ohio
Sun, 13 Sep 2020
Wellness Vlog - Episode #6
Wed, 09 Sep 2020
Wellness Vlog - Episode #5
Tue, 01 Sep 2020
Wellness Vlog - Episode #4
Sun, 23 Aug 2020
Wellness Vlog - Episode #3
Mon, 17 Aug 2020
Wellness Vlog - Episode #2
Mon, 10 Aug 2020
Unprompted Mindfulness Chat
Fri, 07 Aug 2020
Wellness Vlog - Episode #1
Thu, 06 Aug 2020
Grow Your Path To Wellness (Trailer)
Wed, 05 Aug 2020