facebook, Food, Health, Lifestyle, Nutrition / 
Wed, 13 Dec 2023
394: Unveiling The Power Of Personal Branding With Mary Quintero
Tue, 12 Dec 2023
393: Lifestyle Medicine Conference Recap: Insights On Health, Trauma, And Aging
Mon, 11 Dec 2023
392: Thriving In Midlife: Empowering Women Through Lifestyle Medicine | Dr. Rajasree Nambron
Fri, 01 Dec 2023
391: Diagnostic Radiologist Turned Plant-Based Educator
Thu, 30 Nov 2023
390: Discovering Paradise: Hawaii Adventure Unveiled - Scuba Diving, Vegan Dining, And Heartwarming Dog Excursions In Maui & Kauai!
Wed, 29 Nov 2023
389: Nourishing The Soul: A Plant-Forward Thanksgiving Celebration
Mon, 20 Nov 2023
388: The Gut-Skin Connection: Unveiling The Secrets To Radiant Skin | Dr. Suzanne Bruce
Fri, 17 Nov 2023
387: The Type 2 Diabetes Revolution
Wed, 15 Nov 2023
386: We Are On Vacation
Wed, 15 Nov 2023
385: Managing Stress, Anxiety, And Burnout For Well-Being And Sustainability" | Dr. Devika Srivastava
Fri, 10 Nov 2023
384: The 10 People Who Should Go Plant-Based In 2024
Wed, 08 Nov 2023
383: Navigating The Pandemic And Beyond: Dr. Michael Greger's Insights Revisited
Mon, 06 Nov 2023
382: The Impact Of Oral Health On Overall Well-being | Dr. David Adame
Fri, 03 Nov 2023
381: From Struggle To Sober Success: A Life Coach's Journey To Sobriety
Wed, 01 Nov 2023
380: Healthy Living Insights: Let's Beat Breast Cancer | Dr. Rizwan Bukhari
Mon, 30 Oct 2023
379: Healthy Weight Management: A Full Circle Strategy For Optimal Health | Melissa Furman
Fri, 27 Oct 2023
378: Well Woman Exam Beyond Traditional Screenings
Wed, 25 Oct 2023
377: Walking Toward Wellness: Dr. David Sabgir - The Founder Behind 'Walk With A Doc'
Mon, 23 Oct 2023
376: The Seven Pillars Of Self-Care: A Deep Dive Into True Well-Being | Danielle Vann
Fri, 20 Oct 2023
375: Empowering Breast Cancer Survivors: The Healing Power Of Lifestyle Modifications With Kelly Nardoni
Wed, 18 Oct 2023
374: Dr. John McDougall Advocates For A Starch-Based Diet: Saving People And The Planet
Mon, 16 Oct 2023
373: The Healing Power Of Plant-Based Nutrition: Unveiling The Science Behind Disease Reversal | Dr. Michael Klaper
Fri, 13 Oct 2023
372: Transforming Lives: Alison Tierney, Cancer Thriver And Oncology Nutrition Expert, Empowers Survivors With Plant-Based Medicine
Wed, 11 Oct 2023
371: Recap Of The Peaceful Planet Foundation's 5th Annual Peace And Wellness Retreat
Mon, 09 Oct 2023
370: Preserving Heritage: The Vitamix Museum And Homestead Journey | Robin Dieterich
Fri, 06 Oct 2023
369: Empowering Women To Their Best Shape With The Fit 40 Formula™
Wed, 04 Oct 2023
368: Proud Father's Moment: Placing The White Coat On Daughter On Her Journey To Becoming A Doctor
Wed, 04 Oct 2023
367: Transforming Lives Through Plant-Based Inspiration: Michael Hardy's Journey And Children's Book
Fri, 29 Sep 2023
366: Ageless Wellness: The Healing Benefits Of Restorative Yoga For Older Adults
Wed, 27 Sep 2023
365: Nature-Infused Blue Zone Living: Camping, Yoga, And Eclipse Watching
Mon, 25 Sep 2023
364: Embracing A Whole Foods Plant-Based Adventure For Health And Longevity | Dr. Akil Taher
Fri, 22 Sep 2023
363: Meet Brittany Jaroudi, A Whole Food Plant-Based Influencer
Wed, 20 Sep 2023
362: Discover The Healing Power Of Nature: 5 Reasons To Get Outdoors For Better Health
Mon, 18 Sep 2023
361: Empowering Change: Inspiring Health, Compassion, And Climate Action | Peter Goldstein
Fri, 15 Sep 2023
360: Getting On The Same Side With Michele & Dean Yasuda
Wed, 13 Sep 2023
359: Living Like A Centenarian: Lessons From The Blue Zones
Mon, 11 Sep 2023
358: Transformative Journey To Plant-Based Health With Rhonda Jones
Fri, 08 Sep 2023
357: Transforming Health With MamaSezz: Meg Donahue On Plant-Based Nutrition
Wed, 06 Sep 2023
356: Cancún Unveiled: Adventures In Paradise | Dr. Riz & Maya
Mon, 04 Sep 2023
355: Empowering Plant-Based Community Connections For A Healthier Lifestyle | Stephanie & Justin Schenck Willliams
Fri, 01 Sep 2023
354: Unlocking Holistic Healing: A Physician's Journey To Integrative Care
Wed, 30 Aug 2023
353: REWIND | Journey From Surgeon To Plant-Based Advocate: Unveiling The Vascular Specialist's Path
Mon, 28 Aug 2023
352: Empowering Children's Health: Plant-Based Nutrition Movement's Impact | Meryl Fury
Fri, 25 Aug 2023
351: Culinary Alchemy: Transforming Lives With Plant-Based Magic
Wed, 23 Aug 2023
350: REWIND | Dr. Rizwan Bukhari - Exploring Vascular Surgery And Lifestyle Medicine
Mon, 21 Aug 2023
349: Planting Wellness: Nurturing Connections And Cultivating Health At The National Health Association Conference
Fri, 18 Aug 2023
348: Unlocking Lasting Love: Fear Melters, Communication, And Joyful Connection In Relationships
Wed, 16 Aug 2023
347 Cultivating Connection And Joy: Unveiling The Ojai Couples Retreat - Dr. Riz & Maya
Mon, 14 Aug 2023
346: Thriving Against The Odds: Sally Lipsky's Plant-Based Journey To Wellness
Fri, 11 Aug 2023
345: Unlocking Holistic Wellness: Practical Steps For A Vibrant Life
Thu, 10 Aug 2023
344: Abillion: From Financial Markets To Vegan Movement With Vikas Garg
Wed, 09 Aug 2023
343: Moving Forward In Medicine
Mon, 07 Aug 2023
342: Revolutionizing Natural & Sustainable Beauty Through Chella
Wed, 02 Aug 2023
341: Building Bonds Through Events: Creating A Strong Community Of Wellness Enthusiasts
Mon, 31 Jul 2023
340: UNCHAINEDTV Founder Jane Velez-Mitchell: Animal Advocacy & Media Impact
Wed, 26 Jul 2023
339: Empowering Health Transformation: Anthony Masiello's Vision For Plant-Based Telemedicine
Wed, 19 Jul 2023
338: From Bypasses To Stenting: Modern Approaches To Treating Peripheral Arterial Disease
Mon, 17 Jul 2023
337: Shaping A Sustainable Future: Vegan Women Summit Founder | Jennifer Stojkovic
Wed, 12 Jul 2023
336: NHA Conference Recap: Networking, Highlights, And Key Takeaways
Mon, 10 Jul 2023
335: Fit Vegan Coaching With Maxime Sigoiun
Wed, 05 Jul 2023
334: Managing Stress And Downshifting For Improved Well-being
Mon, 03 Jul 2023
333: Empowering Health Through Lifestyle Medicine: Christina's Journey In Preventive Care
Wed, 28 Jun 2023
332: The Blue Zones Lifestyle: Plant Slant And Nutrition - Unlocking The Secrets Of Longevity
Mon, 26 Jun 2023
331: Nourish Your Health A Culinary Medicine Workshop | Dr. Riz, Dr. Colin Zhu & Maya Acosta
Fri, 23 Jun 2023
330: Empowering Mind-Body Healing And Sustainable Living With Vanessa Gonzalez
Wed, 21 Jun 2023
329: Embracing Discomfort And Vulnerability: The Power Of Group Therapy | Tanya Cole-Lesnick
Tue, 20 Jun 2023
328: Embracing Natural Movement: Unlocking The Secrets To Vitality And Well-being
Mon, 19 Jun 2023
327: Eating Green For A Healthy Planet: Combating Climate Change Through Sustainable Food Choices | Ebony Twilley Martin
Fri, 16 Jun 2023
326: Creating Impactful Vegan Events: Talita Trygsland Shares Insights From The Vegan Women Summit
Thu, 15 Jun 2023
325: Vegan Fashion: Exploring Luxury And Compassion With Dominique Side
Wed, 14 Jun 2023
324: Unlocking The Power Of Gut Health With Holistic Expert Dr. Stephanie Peacock
Tue, 13 Jun 2023
323: Social Engagement & Blue Zones: Keys To Health & Happiness | Dr. Rizwan Bukhari
Mon, 12 Jun 2023
322: From Shark Tank To Success: Inspiring Journey Of Atlas Monroe's Founder Deborah Torres
Fri, 09 Jun 2023
321: Empowering Change: Leah Garces Reveals Transformation Project For Farmers
Thu, 08 Jun 2023
320: Tindle Revolutionizing Plant-Based Chicken: Sustainability, Taste, And Convenience | JJ Kass
Wed, 07 Jun 2023
319: From Cardiologist To Wellness Advocate: A Trailblazing Stand Against Healthcare Burnout Through Lifestyle Medicine | Dr. Svetlana Chamoun
Tue, 06 Jun 2023
318: Flavors And Wisdom: Unveiling The Delights Of Chef Julia's One-Day Retreat | Maya Acosta And Dr. Rizwan Bukhari
Mon, 05 Jun 2023
317: Thriving After Breast Cancer: A Whole Food Vegan Journey | Kelly Nardoni
Fri, 02 Jun 2023
316: Transforming Healthcare: The Power Of Plant-Based Nutrition | Dr. Janel Gordon
Thu, 01 Jun 2023
315: Empowering Women In Business: Overcoming Challenges And Finding Success | Miyoko Schinner
Wed, 31 May 2023
314: Empowering Women With PCOS: A Comprehensive Approach To Fertility | Dr. Angela Potter
Tue, 30 May 2023
313: Unleashing Your Vegan Superpowers: Strategies For Visibility And Success | Kathleen Gage
Fri, 26 May 2023
312: Sleephoria Unleashed: Embracing Menopause And Conquering Insomnia For Empowered Women | Dr. Valerie Cacho
Wed, 24 May 2023
311: Understanding Blood Pressure: Lowering Stroke Risk Through Healthy Lifestyle | DOCTOR IN THE HOUSE
Mon, 22 May 2023
310: Unleashing The Power Of Mind-Body Medicine: How We Can Build Resilience | Dr. April Hirschberg
Wed, 17 May 2023
309: National Health Association: The Inside Scoop From NHA's Executive Director, Wanda Huberman
Tue, 16 May 2023
308: How Women's Symptoms Of Stroke Differ From Men: Understanding Female-Specific Factors And Symptoms | DOCTOR IN THE HOUSE
Mon, 15 May 2023
307: Life Plate Meals: Fueling Healthy Habits One Bite At A Time | Chris & Deana Young
Thu, 11 May 2023
306: Stroke Awareness Month Spotlight: Lee Stroy's Story Of Survival
Tue, 09 May 2023
305: How To Spot And Prevent Strokes: Understanding The F.A.S.T. Signs And Risk Factors For Ischemic And Hemorrhagic Strokes | DOCTOR IN THE HOUSE
Mon, 08 May 2023
304: Fighting Chronic Inflammation With A Plant-Based Diet | Maya's Health Tip
Thu, 04 May 2023
303: REVIVE: Supporting Physician Well-Being With Lifestyle Medicine | Dr. Robyn Tiger & Dr. Melissa Sundermann
Tue, 02 May 2023
302: Food As Medicine: Managing Diabetes With Plant-Based Diets | DOCTOR IN THE HOUSE
Mon, 01 May 2023
301: 5 Lessons From The Blue Zones: Unlocking The Secrets To A Long And Healthy Life | Maya's Health Tip
Thu, 27 Apr 2023
300 Episodes And Counting: Lessons Learned From The Healthy Lifestyle Solutions Podcast
Tue, 25 Apr 2023
299: Understanding The Cost Of Healthcare: Preventing Type 2 Diabetes From The Start | DOCTOR IN THE HOUSE With Dr. Riz
Mon, 24 Apr 2023
298: Eat Your Way To Better Health: The Color-Coded Food Guide | Maya Health Tip
Thu, 20 Apr 2023
297: Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious | Ann & Jane Esselstyn
Tue, 18 Apr 2023
296: The Importance Of Early Detection Of Type 2 Diabetes | DOCTOR IN THE HOUSE
Mon, 17 Apr 2023
295: 7 Reasons Why Your Gut Needs Fiber For Optimal Health | Maya's Health Tip
Thu, 13 Apr 2023
294: Unlocking The Power Of Vibrators: Dr. Soumyadip Rakshit's Medical Solutions For Women's Sexual Health
Tue, 11 Apr 2023
293: Understanding Type 2 Diabetes: Symptoms, Risks, And Preventions | DOCTOR IN THE HOUSE
Mon, 10 Apr 2023
292: Our Experience At The Couples Retreat With Relationship Expert Katie Hendricks | Maya's Health Tip
Sat, 08 Apr 2023
291: Life Changing Improvements Using Lifestyle Medicine With Dr. Rakesh Jotwani
Tue, 04 Apr 2023
290: DOCTOR IN THE HOUSE: Preventing Heart Disease: Changing Your Lifestyle To Change Your Outcome
Mon, 03 Apr 2023
289: What's New With Healthy Lifestyle Solutions: A Quick Update For Our Loyal Listeners
Thu, 30 Mar 2023
288: Unlocking The Power Of Lifestyle Medicine With Dr. Laurie Marbas
Tue, 28 Mar 2023
287: DOCTOR IN THE HOUSE: Preventing Atherosclerosis: The Impact Of Lifestyle Medicine And Plant-Based Nutrition
Mon, 27 Mar 2023
286: The Carbohydrate Conundrum: Debunking Myths And Understanding Complex Vs. Refined Carbs | Maya's Tip
Fri, 24 Mar 2023
285: From Food To Freedom With Nelson Campbell
Tue, 21 Mar 2023
284: DOCTOR IN THE HOUSE: Heart Vs. Vascular Surgery: Know The Difference
Mon, 20 Mar 2023
283: Plant Power: Debunking The Myths About Protein On A Plant-Based Diet
Thu, 16 Mar 2023
282: The Oldest Cure: Exploring Fasting For Improved Health With Steve Hendricks
Tue, 14 Mar 2023
281: DOCTOR IN THE HOUSE: Vascular Health: Stop Amputations, Improve Lives
Mon, 13 Mar 2023
280: Eating For Optimal Health: The Power Of Dr. Greger's Daily Dozen | Maya's Tip
Thu, 09 Mar 2023
279: Breaking The Age Barrier: How Strength Training Helped Jane Thrive In Her 70s | Jane Thurnell-Read
Tue, 07 Mar 2023
278: Doctor In The House With Dr. Riz: Your Health Questions Answered
Mon, 06 Mar 2023
277: Say No To Booze: The Benefits Of Sobriety For Women | Maya's Health Tip
Thu, 02 Mar 2023
276: REWIND | Breaking Down Heart Disease: A Cardiologist's Perspective On Women's Health Risks | Dr. Nicole Harkin
Tue, 28 Feb 2023
275: Calm And Collected: Women And The Importance Of Stress Reduction For Heart Health | Maya's Tip
Thu, 23 Feb 2023
274: The Silent Killer: Spotting The Signs Of Heart Disease In Women | Dr. Ajay Joseph
Tue, 21 Feb 2023
273: Sleeping Beauties: Women And Heart Health Through Quality Sleep | Maya's Tip
Thu, 16 Feb 2023
272: Healthy Eating For Less: The Secrets Of Plant-Based On A Budget With Toni Okamoto
Tue, 14 Feb 2023
271: Ladies, Start Your Engines: Women And Exercise For Heart Disease Prevention | Maya's Tip
Thu, 09 Feb 2023
270: Healthy Hearts: Lifestyle Choices For A Stronger You
Tue, 07 Feb 2023
269: Travel Toolkit | How To Consume Healthy Plant-Based Meals While Traveling
Thu, 02 Feb 2023
268: A Guide To Navigating Menopause And Healthy Aging With Dr. Michelle Tollefson
Tue, 31 Jan 2023
267: Dining Out Toolkit | 3 Tips To Dining Out While Enjoying A Healthy Meal
Thu, 26 Jan 2023
266: Comfort Food Made Healthy & Delicious With PlantPure Chef Kim Campbell
Tue, 24 Jan 2023
265: Meal Planning In 5 Easy Steps | Maya's Tip
Thu, 19 Jan 2023
264: Reclaiming Health With Dr. Judy Brangman | Empowering Marginalized Communities
Tue, 17 Jan 2023
263: Simplify Cooking Plant-Based At Home | Maya's Tip
Thu, 12 Jan 2023
262: Steps Towards Achieving Optimal Health: Why Your Diet Matters
Tue, 10 Jan 2023
261: Start Your Health Goals Using This Ultimate Guide | Maya's Tip
Thu, 05 Jan 2023
260: Maya’s Story And An Introduction Of Herself To New Listeners
Tue, 03 Jan 2023
259: 2022 Recap And What’s New In 2023
Fri, 30 Dec 2022
258: A Healthy Organic Plant-Based Milk Option With Jason Bronstad | MALK
Tue, 27 Dec 2022
257: The Powerful Method For A Happy And Healthy Marriage With Tamika McTier | T.A.L.K.
Tue, 20 Dec 2022
256: Creating A Healthier Self-Relationship Through The Strength Of Inner Work With Claire Chiron
Fri, 16 Dec 2022
255: Compassionate Ways To Promote Veganism And Healthy Behaviors With Victoria Moran
Thu, 15 Dec 2022
254: Happi Hippo Plant Organics | A Calling In Plant-Based Entrepreneurship With Dr. Ann Kartini Nguyen-Chung
Tue, 13 Dec 2022
253: How To Enjoy Delicious Non-alcoholic Beverages With Adrienne Stillman Krausz
Fri, 09 Dec 2022
252: The Art Of A Holistic Alcohol Coach With Mary Wagstaff
Thu, 08 Dec 2022
251: True V | A Sustainable And Healthy Brand To Start Loving A Vegan Lifestyle With Megha Shah
Tue, 06 Dec 2022
250: Five Tips For Attending A Lifestyle Medicine Conference | Maya's Tip
Thu, 01 Dec 2022
249: The Truth About Animal Agriculture With Dr. Will Tuttle
Tue, 29 Nov 2022
248: The Importance Of Brand Awareness And Social Media For Businesses With Courtney Garza-McCullagh
Mon, 28 Nov 2022
247: The Vegan Dietician | Why You Shouldn't Listen To The 'Big Accounts' About Protein With Rhyan Geiger
Thu, 24 Nov 2022
246: Vegan Zone Of Brilliance | Elevate Your Vegan Impact With Vegan Life Coach Jun Fuchs
Tue, 22 Nov 2022
245: Ecco Bella | The Truth About Collagen, Bone Broth, & The Beauty Industry With Sally Malanga
Thu, 17 Nov 2022
244: Plant-Based Diets For Pregnancy | What You Need To Know With Kayli Anderson
Tue, 15 Nov 2022
243: Why Lifestyle Medicine Is The Key For Optimal Pregnancy Health With Dr. Kristi VanWinden
Thu, 10 Nov 2022
242: Women's Health And Lifestyle Medicine | Stronger Together With Dr. Michelle Thompson And Kayli Anderson
Tue, 08 Nov 2022
241: The Truth About Soy | Debunking The Myths With Dr. Rizwan Bukhari
Thu, 03 Nov 2022
240: The Power Of Plant-Based Nutrition In Cancer Prevention And Treatment With Dr. Zahra Kassam
Tue, 01 Nov 2022
239: Celebrating 4 Years Of Podcasting With Maya Acosta
Thu, 27 Oct 2022
238: Raising Awareness On Cancer Survivorship With Dr. Amy Herman Comander And Dr. Simran Malhotra
Tue, 25 Oct 2022
237: How To Reduce Your Risk Of Breast Cancer | Maya's Tip
Thu, 20 Oct 2022
236: Dr. Simran Malhotra | The Angelina Effect: Why I Decided To Have Preventative Cancer Surgery
Tue, 18 Oct 2022
235: Peaceful Planet Foundation: A Houston Retreat Recap With Maya Acosta
Thu, 13 Oct 2022
234: What You Can Do To Reduce The Risk Of Developing Breast Cancer With Dr. Amy Comander
Tue, 11 Oct 2022
233: Thrive In Life By Understanding Your Signature Strengths With Maya Acosta
Thu, 06 Oct 2022
232: How To Thrive In Life | The Power Of Positive Psychology With Dr. Liana Lianov
Tue, 04 Oct 2022
231: Plant-Based Nutrition | The Secret To A Longer And Healthier Life With Maya Acosta
Thu, 29 Sep 2022
230: A Successful Mentorship Program Designed To Empower You With Kent Marsh
Tue, 27 Sep 2022
229: A Lifestyle Medicine Approach To Overall Physical & Mental Health | Maya's Tip
Thu, 22 Sep 2022
228: The Power Of Lifestyle Medicine With Drs. Munish & Bandana Chawla
Tue, 20 Sep 2022
227: Reclaiming Your Freedom And Healing Your Relationship With Food | Karoline Mueller
Mon, 19 Sep 2022
226: Sobriety As A Way Of Life | A Personal Testimony
Thu, 15 Sep 2022
225: It’s Time To Put Down Our Glass And Take Back Our Power - Tribe Sober With Janet Gourand
Tue, 13 Sep 2022
224: Advocating A Plant-Based Lifestyle To Improve One's Quality Of Life With Dr. Cheryl True
Mon, 12 Sep 2022
223: The Ultimate Cancun Vacation Checklist With Maya Acosta
Thu, 08 Sep 2022
222: The Blue Zones Lifestyle Principle With Dr. Michelle Tollefson
Tue, 06 Sep 2022
221: Podcast Movement Conference And Peaceful Planet Foundation Retreat 2022
Thu, 01 Sep 2022
220: How To Prevent And Reverse Dementia With International Best-Selling Author Kate Kunkel
Wed, 31 Aug 2022
219: A Nurse Who Found Her Calling In Plant-Based Nutrition | Meryl Fury
Tue, 30 Aug 2022
218: Top 7 Episodes Of 2022
Thu, 25 Aug 2022
217: From Heart Disease To Healthy And Active With Bill Daniels
Tue, 23 Aug 2022
216: The Amazing Health Benefits Of Berries
Thu, 18 Aug 2022
215: How Simple Lifestyle Choices Can Improve Our Quality Of Life With Amy Tasetano
Tue, 16 Aug 2022
214: So I Went To The Food Is Medicine Conference...Now What?
Thu, 11 Aug 2022
213: Leveraging Lifestyle Medicine For Mental Health Equity With Dr. Alyssa Vela
Tue, 09 Aug 2022
212: The Five Best Apps For Eating A Whole Food Plant-Based Diet With Maya Acosta
Thu, 04 Aug 2022
211: How To Prevent And Even Reverse Diabetes With Registered Dietitian John Massengale
Tue, 02 Aug 2022
210: The Real Cost Of Eating Healthy | Why Plant-Based Foods Are More Affordable Than You Think
Thu, 28 Jul 2022
209: Food Is Medicine Conference | Changing Lives With Plant-Based Nutrition With Valerie Acosta
Tue, 26 Jul 2022
208: 6 Ways To Improve Your Health Through Lifestyle Medicine With Maya Acosta
Thu, 21 Jul 2022
207: Transform Communities And Empower People To Strengthen Dietary And Environmental Health With Beth Love
Tue, 19 Jul 2022
206: 10 Reasons To Attend The Lifestyle Medicine Conference In November 2022 With Dr. Meagan L. Grega And Dr. John McHugh
Thu, 14 Jul 2022
205: Discover Your True Self And Embolden Your Empaths With Marina Yanay-Triner
Tue, 12 Jul 2022
204: The Role Of Culture And Nutrition In Achieving Sustainable Health With Danielle Dinkelman
Thu, 07 Jul 2022
203: How Plant-Based Products Protect Our Planet, Health, And Environment With Kerry Song
Tue, 05 Jul 2022
202: BONUS Episode: How To Become An Endurance Athlete With Lindsey Welter
Fri, 01 Jul 2022
201: Health And Vitality Transformation Through Raw Vegan Diets With Shane Sterling
Thu, 30 Jun 2022
200: Celebrating The 200th Episode Of Healthy Lifestyle Solutions With Maya Acosta
Tue, 28 Jun 2022
199: BONUS Episode - Vegans Living With Purpose With Laura Nadia Atmejvar
Sat, 25 Jun 2022
198: Culinary Medicine: A Healthy Cooking Alternative With Dr. Evelisse Capó
Thu, 23 Jun 2022
197: Transforming Lifestyle Through Mind-Body And Integrative Tools With Dr. Melissa Kerr
Tue, 21 Jun 2022
196: Live Interviews At The Tulsa VegFest: Connecting With My Listeners
Mon, 20 Jun 2022
195: Inspiring Families To Live A Healthier And More Active Lifestyle With Dr. Yolanda Rivera-Caudill
Thu, 16 Jun 2022
194: Preconception Care Improves Women's Health And Families With Dr. John McHugh
Tue, 14 Jun 2022
193: The Power Of Plant-Based Foods On Cancer Survival And Sustainable Health With Sally Lipsky
Thu, 09 Jun 2022
192: Raising Awareness On Cancer Survivorship With Dr. Amy Herman Comander And Dr. Simran Malhotra
Tue, 07 Jun 2022
191: Self-Care And Osteoporosis Prevention Through Healthier Lifestyle With Kathleen Belonga
Thu, 02 Jun 2022
190: The Secrets To Aging Beautifully And Accepting Menopause Gracefully With Dr. Michelle Thompson
Tue, 31 May 2022
189: The True Pioneers Of The Whole Food Plant-Based Lifestyle Concept With Mark Huberman
Thu, 26 May 2022
188: How Inflammation Aids In The Progression Of Chronic Diseases With Cyd Notter
Tue, 24 May 2022
187: Easy Ways To Keep Your Houseplant Healthy With Lucia Gonzalez
Thu, 19 May 2022
186: The Humongous Benefits Of Vegfest Events And Health Coaching To Your Plant-Based Journey With Melissa Furman
Tue, 17 May 2022
185: Leveraging The Power Of Social Media To Transform People’s Diet Into Veganism With Tania Lizeth Cantú
Thu, 12 May 2022
184: Plant-Based Diet For Body Nurturing And Healing With Marc & Kim Ramirez
Tue, 10 May 2022
183: Mastering Fitness And Mindset To Promote A Healthy Lifestyle With Gabriel Zhanay
Thu, 05 May 2022
182: We Are Headed To The Tulsa VegFest - Maya Acosta
Wed, 04 May 2022
181: Launching An Ethical Business Through Veganism With Courtney Garza-McCullagh
Tue, 03 May 2022
180: Nutritiously Enjoying The Taste Of Vegan Meat Alternatives With Brett Christoffel
Thu, 28 Apr 2022
179: Integrating Music And Exercise To Promote A Plant-Based Diet With Fitz Lauder
Tue, 26 Apr 2022
178: A Plant-Based Diet Is The Way Of The Future With Jess Wilson
Thu, 21 Apr 2022
177: Plant-Based Diets: A Guide To A Healthy And Sustainable Weight Loss With Kerryn Sawyer
Tue, 19 Apr 2022
176: Understanding Racial Equity And Diversity In Healthcare With Dr. Leila Dehghan
Thu, 14 Apr 2022
175: Physical Activities And Exercises For Older Adults To Improve Health Outcomes With Angela Fischetti
Tue, 12 Apr 2022
174: Resolving Women's Health Issues Through Plant-Based Nutrition And Lifestyle Modification With Kayli Anderson
Thu, 07 Apr 2022
173: The Transformative Effects Of A Plant-Based Lifestyle On Mental, Physical, And Spiritual Wellbeing With Dr. Angela Crawford
Tue, 05 Apr 2022
172: Lifestyle And Culinary Medicine For Optimal Health With Dr. Colin Zhu
Thu, 31 Mar 2022
171: How To Address Physician Burnout And Stress Without Relying On The Western Medicine With Dr. Robyn Tiger
Tue, 29 Mar 2022
170: Preventing And Recovering From Heart Disease Through Good Health Habits With Dr. Akil Taher
Thu, 24 Mar 2022
169: Surviving Colorectal Cancer And Embracing A New Healthy Lifestyle With Bex Iten
Tue, 22 Mar 2022
168: How Women Can Prioritize Self-Care By Getting Enough Sleep With Dr. Cindy Geyer
Thu, 17 Mar 2022
167: Living A Healthier And Happier Life Through Integrating A Plant-Based And Non-Toxic Lifestyle With Cindy Thompson
Tue, 15 Mar 2022
166: Improving Women's Health At Every Stage Of Life With Dr. Michelle Tollefson
Thu, 10 Mar 2022
165: Essential Nutrients For Your Mind, Body, And Soul With Amanda Sevilla
Tue, 08 Mar 2022
164: Keeping Your Heart Strong And Healthy With Dr. Nicole Harkin
Thu, 03 Mar 2022
163: Powerful Actions To A Healthier Life At Any Age With Jacque Tarlton
Tue, 01 Mar 2022
162: Healthy Eating Guide In Today's World With Dr. Monique May
Thu, 24 Feb 2022
161: Lifestyle Modifications To Optimize Health With Dr. Melissa Mondala
Tue, 22 Feb 2022
160: In Seven Days You Can See A Change In Your Biometrics- Maya Acosta
Thu, 17 Feb 2022
159: Making Your Life, Relationships, And Fitness The Best They Can Be With Michele & Dean Yasuda
Tue, 15 Feb 2022
158: Change Has To Happen At A Grassroots Level- Maya Acosta
Thu, 10 Feb 2022
157: Changing Our Food Habits To Restore The Planet With Glen Merzer
Tue, 08 Feb 2022
156: Where Do You Get Your Protein? Maya Acosta
Thu, 03 Feb 2022
155: Welcome To The Healthy Lifestyle Solutions Podcast With Maya Acosta
Tue, 01 Feb 2022
154: Organic Plant-Based Foods For Natural Healing With Jarrod And Anita Roussel
Fri, 28 Jan 2022
153: Starch Should Be Our Primary Source Of Digestible Carbohydrates
Wed, 26 Jan 2022
152: Psychological & Emotional Well-Being For A Sustainable Lifestyle With Koen Vaessen
Fri, 21 Jan 2022
151: Our Diet Is The Number One Cause Of Premature Death
Wed, 19 Jan 2022
150: Advocating Veganism Without Being Forceful With Andy Nevers
Fri, 14 Jan 2022
149: We Have An Opportunity To Live Our Best Lives
Wed, 12 Jan 2022
148: Celebrating The Top Ten Episodes Of 2021
Fri, 07 Jan 2022
147: Living A Vegan Lifestyle While Traveling With Diana Esteban
Wed, 05 Jan 2022
146: Culinary Medicine For Medical Students With Dr. Jaclyn Albin
Fri, 31 Dec 2021
145: Systematic Approach To Promoting Justified Choices With Ruth Carter
Wed, 29 Dec 2021
144: The Secret To Improve Productivity And Quality Of Life With Mark Struczewski
Fri, 24 Dec 2021
143: How I Became A Leader In My Community | Maya Acosta
Wed, 22 Dec 2021
142: The Extensive Benefits Of Building Diverse Pod Communities With Sally Lipsky
Fri, 17 Dec 2021
141: Culturally Relevant Whole Food Nutrition With Nivi Jaswal
Wed, 15 Dec 2021
140: Reigniting Pod Communities Through Virtual Interaction With Harriett Emerson
Fri, 10 Dec 2021
139: The Unsustainable Relationship Between Food System And Climate Change With Beth Love
Wed, 08 Dec 2021
138: Ending Inequality And Systemic Racism In The Food System With Jacque Salomon
Fri, 03 Dec 2021
137: Developing Local Movements Through Plant-Based Nutrition Program With Lianna Levine Reisner
Wed, 01 Dec 2021
136: Redefining Nutrition For Optimal Well-Being And Quality Of Life With Michelle Tree
Fri, 26 Nov 2021
135: The Power Of Mindfulness Meditation With Dr. Rashmi Schramm
Wed, 24 Nov 2021
134: I've Decided To Rebrand My Podcast
Fri, 19 Nov 2021
133: Lifestyle Medicine Is The BEST Medicine With Dr. Cate Collings & Dr. Meagan Grega
Thu, 23 Sep 2021
132: Healthy Eating For Diabetes | Course Correction Health Coach Dennis Jones | LM Podcast
Tue, 07 Sep 2021
131: Jalapeno Poppers With Michelle Tree Of Plant Based Living Winnipeg | Cook With Maya
Tue, 24 Aug 2021
130: Upcoming Events & New Podcast Studio Setup
Wed, 18 Aug 2021
129: If DIETS Don't Work, What DOES? Danielle Dinkelman
Tue, 10 Aug 2021
128: Transform Negative Thinking Into Positivity & Resiliency | Dr. Scott Glassman
Sun, 01 Aug 2021
127: Laughter + Yoga | Laughter LoveBugs Alik & Lauren Colbert
Thu, 29 Jul 2021
126: We Got A Puppy, Welcome New Listeners
Tue, 20 Jul 2021
125: Going Om With Sound Therapy With Dr Michelle Thompson
Thu, 08 Jul 2021
124: Mind - Body - Thrive With Melyssa Allen
Thu, 24 Jun 2021
123: Chime In Grassroots Ambassadors, We Did It Health
Mon, 21 Jun 2021
122: La Medicina De Estilo De Vida Con Dra. Maria Colon-Gonzalez
Wed, 16 Jun 2021
121: Healing Trauma With Yoga | Dr. Maria Colon Gonzalez
Wed, 16 Jun 2021
120: Living With Multiple Sclerosis Through Chronic Movement | Rachel Haddad
Sun, 13 Jun 2021
119: Polole's Journey With Paola Morlet (Eng/Spa)
Sun, 06 Jun 2021
118: Super Easy Plant-Based Cookbook With Kathy Davis
Sun, 23 May 2021
117: Una Alimentación Basada En Plantas Con Katya Galbis De Veggisima
Wed, 19 May 2021
116: Inspiring Wellness & Lifestyle Medicine Via Veggisima | Katya Galbis
Sun, 16 May 2021
115: Breast Cancer Survivorship With Dr. Amy Comander
Sun, 09 May 2021
114: Women's Health Group With Dr John McHugh
Mon, 03 May 2021
113: Why You Need A Vegan Doctor | Dr. Scott Harrington
Sun, 25 Apr 2021
112: Earth Day- Environmental Impact Of Food Choices
Thu, 22 Apr 2021
111: Good Food Moods | How To Support Mental Health With Nutrition | Dr. Melissa Mondala
Thu, 22 Apr 2021
110: Maya Celebrates 5 Years Vegan + 10 Tips
Mon, 19 Apr 2021
109: Ophthalmology, Glaucoma, Macular Degeneration, Dry Eyes | Dr. Silvia Odorcic
Wed, 14 Apr 2021
108: Understanding Autoimmune Disease & Inflammation | Dr. Micah Yu
Wed, 07 Apr 2021
107: Hip Hop Healthy Heart For Children, Shape Up Us | Jyl Steinback
Wed, 31 Mar 2021
106: Be Medicine: Lifestyle Medicine Psychiatrist Dr. Kristen Gialo
Tue, 30 Mar 2021
105: From Morbidly Obese To Plant-Based Athlete | Richard Hubbard
Sun, 28 Mar 2021
104: Do You Need Therapy? How To Know If You Need A Therapist | LCSW Kristine Butler
Thu, 25 Mar 2021
103: VegInspired Cookbook Author & Recipe Developer | Kathy Davis
Sun, 21 Mar 2021
102: Live Your Best 365 & Get Rid Of The Processed Foods | Alisa Bloom
Fri, 19 Mar 2021
101: The Power Of Algae: Spirulina & Chlorella | Catharine Arnston
Fri, 19 Mar 2021
100: The 100th Episode Of The Podcast! Plant Based DFW | Dr. Riz & Maya
Thu, 18 Mar 2021
99: And Suddenly, Everything Changed! Author Alan Twigg
Tue, 09 Mar 2021
98: Overcoming Autoimmune - Erica Taft's Journey
Sun, 07 Mar 2021
97: Patients Learn & Grow Together Through Community | Dr Suzannah Bozzone
Tue, 02 Mar 2021
96: Plant Based Meals To-Go: Nature's Plate
Sun, 28 Feb 2021
95: Walk To A Prevent Heart Attack, Cardiologist Dr. David Sabgir | Walk With A Doc
Wed, 24 Feb 2021
94: People Aren’t Living Longer, They’re Dying Longer | Randy Titony
Mon, 22 Feb 2021
93: Gut Health, Ulcerative Colitis, Crohn’s, IBD | Gastroenterologist Dr. Vanessa Mendez
Sun, 14 Feb 2021
92: Kids Intuitive Eating, Healthy Food Approach & Wellness | Dr. Yami Cazorla-Lancaster
Sun, 07 Feb 2021
91: Why Lifestyle Medicine Works With Dr. Riz & Maya
Sun, 31 Jan 2021
90: Top 10 Podcast Episodes Of 2020 | Plant Based DFW
Wed, 27 Jan 2021
89: How To Batch Cook | Easy Meal Prep Ideas & Healthy Recipes
Sun, 24 Jan 2021
88: 2020 A Year In Review: Surviving COVID-19
Mon, 18 Jan 2021
87: Healing Chronic Pain With A Sense Of Purpose
Thu, 14 Jan 2021
86: Physician Assistant On Staying Healthy During The Pandemic | Lora Greenberg
Mon, 28 Dec 2020
85: Things Your Gynecologist Wants You To Know | Dr. Jessica Pearce
Tue, 22 Dec 2020
84: Empath Self Care, What Is An Empath & Setting Boundaries With Marina Yanay-Triner
Mon, 21 Dec 2020
83: How To Stick To A Plant-Based Diet With Marina Yanay-Triner
Wed, 16 Dec 2020
82: Yoga, Meditation & Self-Care With Danielle D'Souza
Sun, 13 Dec 2020
81: Chef AJ Interviews Plant Based Vascular Surgeon From Dallas
Sun, 13 Dec 2020
80: How Your Diet Affects Your Oral & Overall Health | Dr. Ann Nguyen-Chung
Mon, 07 Dec 2020
79: Eating You Alive With Sheanne And Dan Moskaluk
Sun, 29 Nov 2020
78: Oasis Chiropractic & Wellness Center With Dr Jane Torrie
Mon, 23 Nov 2020
77: Plant Based Dads & The Starch Solution With Joey Troxel
Wed, 18 Nov 2020
76: Raising Plant-Based Children With Dr. Roxanne George
Mon, 16 Nov 2020
75: ESPANOL ¿Qué Significa La Dieta Basada En Plantas? Lily Correa
Sun, 08 Nov 2020
74: Registered Dietitian's Journey | Becoming A Plant-Based RDN
Sun, 08 Nov 2020
73: Espanol: Mi Mero Mole Con Dora Stone
Wed, 04 Nov 2020
72: The Best Vegan Mexican Food With Dora Stone | Dora's Table
Wed, 04 Nov 2020
Welcome To Healthy Lifestyle Solutions With Maya Acosta
Wed, 04 Nov 2020
71: Obesity Medicine Specialist: Dr. Richa Mittal
Mon, 26 Oct 2020
70: Why We Have A Podcast, Dr. Riz & Maya
Mon, 26 Oct 2020
69: Diabetes & Thyroid Specialist, Endocrinologist: Dr. Arti Thangudu
Wed, 21 Oct 2020
68: Vegan Primary Care With Dr. Scott Harrington
Mon, 19 Oct 2020
67: What Is Atherosclerosis? Dr. Rizwan Bukhari
Tue, 13 Oct 2020
66: Stage 4 Prostate Cancer, 9 Months Expired!
Mon, 12 Oct 2020
65: Ask An OBGYN.. Infertility, Pregnancy, Fibroids
Tue, 06 Oct 2020
64 Plant-Based Potluck Hosted By Cancer Survivors
Sun, 04 Oct 2020
63: Yoga Therapy With Krisann Polito-Moller
Wed, 30 Sep 2020
62: Life After Menopause With Dr. Nancy Eriksen
Thu, 24 Sep 2020
61: Simply Plant Based Kitchen With Kim Murphy
Tue, 22 Sep 2020
60: The Plant Based Executive Andrea Pender
Tue, 15 Sep 2020
59: Food For Life With Karoline Mueller
Wed, 09 Sep 2020
58: Prescribing Lifestyle Medicine In Texas
Mon, 31 Aug 2020
57: Batch Cooking Club With Stephanie Dreyer
Tue, 25 Aug 2020
56: Fight COVID-19 With Food | An 8-week Program By PCRM
Thu, 20 Aug 2020
55: Adam Sud On Addiction Recovery | The Power Of Plant Based Diet
Tue, 11 Aug 2020
54: Heart Disease Prevention & Reversal | What I Learned From Rip Esselstyn
Tue, 04 Aug 2020
53: The Amazing Benefits Of Mushrooms With Jeff Chilton
Tue, 28 Jul 2020
52: Dr. Michael Greger On How To Survive A Pandemic
Wed, 22 Jul 2020
51: A Caregiver’s Journey Of Self-Care: Dawn Renee
Tue, 21 Jul 2020
50: Cooking During The Pandemic With Chef Julia Dunaway
Tue, 14 Jul 2020
49: Transform Your Life During This Pandemic With Dr. Neelofer Basaria
Wed, 24 Jun 2020
48: DFW CARE With Keren Wang
Tue, 21 Apr 2020
47: Eat Your Greens Organic Farm
Wed, 01 Apr 2020
46: COVID-19: Facing A New Reality
Wed, 01 Apr 2020
45: Chef 2 The Rescue | Chef Joe Ladine
Wed, 26 Feb 2020
44: Keeping Up With The Bukharis
Tue, 25 Feb 2020
43: We Are Having A Retreat! Dr. Riz, Marla Ablon & Maya
Wed, 19 Feb 2020
42: Stress Management | Mita Shah Bhagat
Mon, 17 Feb 2020
41: Let's Talk Heart Disease | Dr. Rizwan Bukhari
Sun, 16 Feb 2020
40: Out Of The Doldrums | Dr. Irminne Van Dyken
Wed, 12 Feb 2020
39: Who Is Lucy Liu?
Sun, 09 Feb 2020
38: Ethical Travel For Vegans | Esther Ardagh-Ptolomey
Mon, 03 Feb 2020
37: Environmental Impact Of Food Choices
Tue, 28 Jan 2020
36: Plant-Based Health Coach Marina Yanay-Triner
Mon, 27 Jan 2020
35: Pain Management Through Lifestyle Medicine | Dr. Palmer MacKie
Fri, 24 Jan 2020
34: Dairy Is NOT Ahimsa | Dolly Yvas-Ahuja
Thu, 23 Jan 2020
33: Navigating The Grocery Store With Hilary Cosby
Fri, 17 Jan 2020
32: Welcoming 2020!
Wed, 15 Jan 2020
31: Summary Of Plant Based DFW 2019
Thu, 09 Jan 2020
30: Summary Of Walk With Dr. Riz 2019
Tue, 24 Dec 2019
29: Self-Care During The Holidays With Maya Acosta
Mon, 23 Dec 2019
28: The Voice Of Maui With Dr. Riz & Maya
Wed, 18 Dec 2019
27: Your Optimal Health Chiropractor | Dr. Christopher McLaine
Wed, 11 Dec 2019
26: Florida Rescue Farm With Kelly & Glenn
Wed, 04 Dec 2019
25: Happy Holidays! We Are Headed To Hawaii! Dr. Riz & Maya
Wed, 04 Dec 2019
24: Vegan Hip Hop Artist | Oba Shango
Fri, 29 Nov 2019
23: Pretty Motivated | Trina Jones
Wed, 27 Nov 2019
22: Prevent Heart Disease Through Diet With Dr. Rizwan Bukhari
Wed, 20 Nov 2019
21: Understanding COPD With Dr. Rizwan Bukhari
Mon, 18 Nov 2019
20: Women's Health With Dr. Nancy Eriksen
Wed, 13 Nov 2019
19: Dr. John McDougall: The Starch Solution
Wed, 06 Nov 2019
17: What's Happening In November With Dr. Riz And Maya
Sat, 26 Oct 2019
18: Staying Positive Through The Holidays | Mita Shah
Sat, 26 Oct 2019
16: Lifestyle Medicine In Medical School With Genevieve Saliuk
Thu, 24 Oct 2019
15: Breast Cancer Awareness Month
Tue, 22 Oct 2019
14: Our Planet Theirs Too With Kwang Chong
Wed, 16 Oct 2019
13: Lifestyle Docs | Drs. Munish & Bandana Chawla
Wed, 09 Oct 2019
12: Being A Plant-Based Vascular Surgeon | Dr. Rizwan Bukhari
Wed, 02 Oct 2019
11: What's Happening In October With Dr. Riz & Maya
Tue, 01 Oct 2019
10: The Plant-Based Executive Andrea Pender
Wed, 25 Sep 2019
9: Licensed & Registered Dietitian | Marla Ablon
Sat, 14 Sep 2019
8: Plant Based Dallas | Pat & Dianne Doyle
Thu, 12 Sep 2019
7: A Couple Of RV'rs - Trekking With Clay
Wed, 11 Sep 2019
6: World Peace Diet With Dr. Will Tuttle
Wed, 11 Sep 2019
5: Surviving A Stroke - Lee Stroy
Tue, 10 Sep 2019
4: Nature's Plate With Annette Baker & Marianne Lacko
Tue, 10 Sep 2019
3: The Vegan DJ - Fitz Lauder
Tue, 10 Sep 2019
2: One Great Vegan - Gabrielle Reyes
Tue, 10 Sep 2019
1: Just A Couple Of Plant-Based Sailors
Sun, 08 Sep 2019
Healthy Lifestyle Solutions
About Healthy Lifestyle Solutions
Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition? Well, you are in the right place! Welcome to the Healthy Lifestyle Solutions podcast weekly show. I'm your host, Maya Acosta. Every week we will feature guests who are either physicians, dietitians, health coaches, or chefs who will tell us about their journeys towards becoming plant-based and how they have now helped others. Every now and then we will feature testimonies by individuals who have seen significant changes in their own lives. The episodes typically run between 40-50 minutes and are released twice a week. We can't wait for you to join us here at the Healthy Lifestyle Solutions Podcast. Remember to tell all your podcasting friends that this show is available to listen to for FREE in any app that supports podcasts. And as you dive into the episodes never forget, the more you implement these healthy lifestyle changes, the more you will upgrade your health. Thank you for being part of the community.https://www.healthylifestylesolutions.org/
396 Episodes
395: Nurturing Your Gut: The Key To Holistic Health | Dr. Pritesh MuthaWed, 13 Dec 2023
394: Unveiling The Power Of Personal Branding With Mary Quintero
Tue, 12 Dec 2023
393: Lifestyle Medicine Conference Recap: Insights On Health, Trauma, And Aging
Mon, 11 Dec 2023
392: Thriving In Midlife: Empowering Women Through Lifestyle Medicine | Dr. Rajasree Nambron
Fri, 01 Dec 2023
391: Diagnostic Radiologist Turned Plant-Based Educator
Thu, 30 Nov 2023
390: Discovering Paradise: Hawaii Adventure Unveiled - Scuba Diving, Vegan Dining, And Heartwarming Dog Excursions In Maui & Kauai!
Wed, 29 Nov 2023
389: Nourishing The Soul: A Plant-Forward Thanksgiving Celebration
Mon, 20 Nov 2023
388: The Gut-Skin Connection: Unveiling The Secrets To Radiant Skin | Dr. Suzanne Bruce
Fri, 17 Nov 2023
387: The Type 2 Diabetes Revolution
Wed, 15 Nov 2023
386: We Are On Vacation
Wed, 15 Nov 2023
385: Managing Stress, Anxiety, And Burnout For Well-Being And Sustainability" | Dr. Devika Srivastava
Fri, 10 Nov 2023
384: The 10 People Who Should Go Plant-Based In 2024
Wed, 08 Nov 2023
383: Navigating The Pandemic And Beyond: Dr. Michael Greger's Insights Revisited
Mon, 06 Nov 2023
382: The Impact Of Oral Health On Overall Well-being | Dr. David Adame
Fri, 03 Nov 2023
381: From Struggle To Sober Success: A Life Coach's Journey To Sobriety
Wed, 01 Nov 2023
380: Healthy Living Insights: Let's Beat Breast Cancer | Dr. Rizwan Bukhari
Mon, 30 Oct 2023
379: Healthy Weight Management: A Full Circle Strategy For Optimal Health | Melissa Furman
Fri, 27 Oct 2023
378: Well Woman Exam Beyond Traditional Screenings
Wed, 25 Oct 2023
377: Walking Toward Wellness: Dr. David Sabgir - The Founder Behind 'Walk With A Doc'
Mon, 23 Oct 2023
376: The Seven Pillars Of Self-Care: A Deep Dive Into True Well-Being | Danielle Vann
Fri, 20 Oct 2023
375: Empowering Breast Cancer Survivors: The Healing Power Of Lifestyle Modifications With Kelly Nardoni
Wed, 18 Oct 2023
374: Dr. John McDougall Advocates For A Starch-Based Diet: Saving People And The Planet
Mon, 16 Oct 2023
373: The Healing Power Of Plant-Based Nutrition: Unveiling The Science Behind Disease Reversal | Dr. Michael Klaper
Fri, 13 Oct 2023
372: Transforming Lives: Alison Tierney, Cancer Thriver And Oncology Nutrition Expert, Empowers Survivors With Plant-Based Medicine
Wed, 11 Oct 2023
371: Recap Of The Peaceful Planet Foundation's 5th Annual Peace And Wellness Retreat
Mon, 09 Oct 2023
370: Preserving Heritage: The Vitamix Museum And Homestead Journey | Robin Dieterich
Fri, 06 Oct 2023
369: Empowering Women To Their Best Shape With The Fit 40 Formula™
Wed, 04 Oct 2023
368: Proud Father's Moment: Placing The White Coat On Daughter On Her Journey To Becoming A Doctor
Wed, 04 Oct 2023
367: Transforming Lives Through Plant-Based Inspiration: Michael Hardy's Journey And Children's Book
Fri, 29 Sep 2023
366: Ageless Wellness: The Healing Benefits Of Restorative Yoga For Older Adults
Wed, 27 Sep 2023
365: Nature-Infused Blue Zone Living: Camping, Yoga, And Eclipse Watching
Mon, 25 Sep 2023
364: Embracing A Whole Foods Plant-Based Adventure For Health And Longevity | Dr. Akil Taher
Fri, 22 Sep 2023
363: Meet Brittany Jaroudi, A Whole Food Plant-Based Influencer
Wed, 20 Sep 2023
362: Discover The Healing Power Of Nature: 5 Reasons To Get Outdoors For Better Health
Mon, 18 Sep 2023
361: Empowering Change: Inspiring Health, Compassion, And Climate Action | Peter Goldstein
Fri, 15 Sep 2023
360: Getting On The Same Side With Michele & Dean Yasuda
Wed, 13 Sep 2023
359: Living Like A Centenarian: Lessons From The Blue Zones
Mon, 11 Sep 2023
358: Transformative Journey To Plant-Based Health With Rhonda Jones
Fri, 08 Sep 2023
357: Transforming Health With MamaSezz: Meg Donahue On Plant-Based Nutrition
Wed, 06 Sep 2023
356: Cancún Unveiled: Adventures In Paradise | Dr. Riz & Maya
Mon, 04 Sep 2023
355: Empowering Plant-Based Community Connections For A Healthier Lifestyle | Stephanie & Justin Schenck Willliams
Fri, 01 Sep 2023
354: Unlocking Holistic Healing: A Physician's Journey To Integrative Care
Wed, 30 Aug 2023
353: REWIND | Journey From Surgeon To Plant-Based Advocate: Unveiling The Vascular Specialist's Path
Mon, 28 Aug 2023
352: Empowering Children's Health: Plant-Based Nutrition Movement's Impact | Meryl Fury
Fri, 25 Aug 2023
351: Culinary Alchemy: Transforming Lives With Plant-Based Magic
Wed, 23 Aug 2023
350: REWIND | Dr. Rizwan Bukhari - Exploring Vascular Surgery And Lifestyle Medicine
Mon, 21 Aug 2023
349: Planting Wellness: Nurturing Connections And Cultivating Health At The National Health Association Conference
Fri, 18 Aug 2023
348: Unlocking Lasting Love: Fear Melters, Communication, And Joyful Connection In Relationships
Wed, 16 Aug 2023
347 Cultivating Connection And Joy: Unveiling The Ojai Couples Retreat - Dr. Riz & Maya
Mon, 14 Aug 2023
346: Thriving Against The Odds: Sally Lipsky's Plant-Based Journey To Wellness
Fri, 11 Aug 2023
345: Unlocking Holistic Wellness: Practical Steps For A Vibrant Life
Thu, 10 Aug 2023
344: Abillion: From Financial Markets To Vegan Movement With Vikas Garg
Wed, 09 Aug 2023
343: Moving Forward In Medicine
Mon, 07 Aug 2023
342: Revolutionizing Natural & Sustainable Beauty Through Chella
Wed, 02 Aug 2023
341: Building Bonds Through Events: Creating A Strong Community Of Wellness Enthusiasts
Mon, 31 Jul 2023
340: UNCHAINEDTV Founder Jane Velez-Mitchell: Animal Advocacy & Media Impact
Wed, 26 Jul 2023
339: Empowering Health Transformation: Anthony Masiello's Vision For Plant-Based Telemedicine
Wed, 19 Jul 2023
338: From Bypasses To Stenting: Modern Approaches To Treating Peripheral Arterial Disease
Mon, 17 Jul 2023
337: Shaping A Sustainable Future: Vegan Women Summit Founder | Jennifer Stojkovic
Wed, 12 Jul 2023
336: NHA Conference Recap: Networking, Highlights, And Key Takeaways
Mon, 10 Jul 2023
335: Fit Vegan Coaching With Maxime Sigoiun
Wed, 05 Jul 2023
334: Managing Stress And Downshifting For Improved Well-being
Mon, 03 Jul 2023
333: Empowering Health Through Lifestyle Medicine: Christina's Journey In Preventive Care
Wed, 28 Jun 2023
332: The Blue Zones Lifestyle: Plant Slant And Nutrition - Unlocking The Secrets Of Longevity
Mon, 26 Jun 2023
331: Nourish Your Health A Culinary Medicine Workshop | Dr. Riz, Dr. Colin Zhu & Maya Acosta
Fri, 23 Jun 2023
330: Empowering Mind-Body Healing And Sustainable Living With Vanessa Gonzalez
Wed, 21 Jun 2023
329: Embracing Discomfort And Vulnerability: The Power Of Group Therapy | Tanya Cole-Lesnick
Tue, 20 Jun 2023
328: Embracing Natural Movement: Unlocking The Secrets To Vitality And Well-being
Mon, 19 Jun 2023
327: Eating Green For A Healthy Planet: Combating Climate Change Through Sustainable Food Choices | Ebony Twilley Martin
Fri, 16 Jun 2023
326: Creating Impactful Vegan Events: Talita Trygsland Shares Insights From The Vegan Women Summit
Thu, 15 Jun 2023
325: Vegan Fashion: Exploring Luxury And Compassion With Dominique Side
Wed, 14 Jun 2023
324: Unlocking The Power Of Gut Health With Holistic Expert Dr. Stephanie Peacock
Tue, 13 Jun 2023
323: Social Engagement & Blue Zones: Keys To Health & Happiness | Dr. Rizwan Bukhari
Mon, 12 Jun 2023
322: From Shark Tank To Success: Inspiring Journey Of Atlas Monroe's Founder Deborah Torres
Fri, 09 Jun 2023
321: Empowering Change: Leah Garces Reveals Transformation Project For Farmers
Thu, 08 Jun 2023
320: Tindle Revolutionizing Plant-Based Chicken: Sustainability, Taste, And Convenience | JJ Kass
Wed, 07 Jun 2023
319: From Cardiologist To Wellness Advocate: A Trailblazing Stand Against Healthcare Burnout Through Lifestyle Medicine | Dr. Svetlana Chamoun
Tue, 06 Jun 2023
318: Flavors And Wisdom: Unveiling The Delights Of Chef Julia's One-Day Retreat | Maya Acosta And Dr. Rizwan Bukhari
Mon, 05 Jun 2023
317: Thriving After Breast Cancer: A Whole Food Vegan Journey | Kelly Nardoni
Fri, 02 Jun 2023
316: Transforming Healthcare: The Power Of Plant-Based Nutrition | Dr. Janel Gordon
Thu, 01 Jun 2023
315: Empowering Women In Business: Overcoming Challenges And Finding Success | Miyoko Schinner
Wed, 31 May 2023
314: Empowering Women With PCOS: A Comprehensive Approach To Fertility | Dr. Angela Potter
Tue, 30 May 2023
313: Unleashing Your Vegan Superpowers: Strategies For Visibility And Success | Kathleen Gage
Fri, 26 May 2023
312: Sleephoria Unleashed: Embracing Menopause And Conquering Insomnia For Empowered Women | Dr. Valerie Cacho
Wed, 24 May 2023
311: Understanding Blood Pressure: Lowering Stroke Risk Through Healthy Lifestyle | DOCTOR IN THE HOUSE
Mon, 22 May 2023
310: Unleashing The Power Of Mind-Body Medicine: How We Can Build Resilience | Dr. April Hirschberg
Wed, 17 May 2023
309: National Health Association: The Inside Scoop From NHA's Executive Director, Wanda Huberman
Tue, 16 May 2023
308: How Women's Symptoms Of Stroke Differ From Men: Understanding Female-Specific Factors And Symptoms | DOCTOR IN THE HOUSE
Mon, 15 May 2023
307: Life Plate Meals: Fueling Healthy Habits One Bite At A Time | Chris & Deana Young
Thu, 11 May 2023
306: Stroke Awareness Month Spotlight: Lee Stroy's Story Of Survival
Tue, 09 May 2023
305: How To Spot And Prevent Strokes: Understanding The F.A.S.T. Signs And Risk Factors For Ischemic And Hemorrhagic Strokes | DOCTOR IN THE HOUSE
Mon, 08 May 2023
304: Fighting Chronic Inflammation With A Plant-Based Diet | Maya's Health Tip
Thu, 04 May 2023
303: REVIVE: Supporting Physician Well-Being With Lifestyle Medicine | Dr. Robyn Tiger & Dr. Melissa Sundermann
Tue, 02 May 2023
302: Food As Medicine: Managing Diabetes With Plant-Based Diets | DOCTOR IN THE HOUSE
Mon, 01 May 2023
301: 5 Lessons From The Blue Zones: Unlocking The Secrets To A Long And Healthy Life | Maya's Health Tip
Thu, 27 Apr 2023
300 Episodes And Counting: Lessons Learned From The Healthy Lifestyle Solutions Podcast
Tue, 25 Apr 2023
299: Understanding The Cost Of Healthcare: Preventing Type 2 Diabetes From The Start | DOCTOR IN THE HOUSE With Dr. Riz
Mon, 24 Apr 2023
298: Eat Your Way To Better Health: The Color-Coded Food Guide | Maya Health Tip
Thu, 20 Apr 2023
297: Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious | Ann & Jane Esselstyn
Tue, 18 Apr 2023
296: The Importance Of Early Detection Of Type 2 Diabetes | DOCTOR IN THE HOUSE
Mon, 17 Apr 2023
295: 7 Reasons Why Your Gut Needs Fiber For Optimal Health | Maya's Health Tip
Thu, 13 Apr 2023
294: Unlocking The Power Of Vibrators: Dr. Soumyadip Rakshit's Medical Solutions For Women's Sexual Health
Tue, 11 Apr 2023
293: Understanding Type 2 Diabetes: Symptoms, Risks, And Preventions | DOCTOR IN THE HOUSE
Mon, 10 Apr 2023
292: Our Experience At The Couples Retreat With Relationship Expert Katie Hendricks | Maya's Health Tip
Sat, 08 Apr 2023
291: Life Changing Improvements Using Lifestyle Medicine With Dr. Rakesh Jotwani
Tue, 04 Apr 2023
290: DOCTOR IN THE HOUSE: Preventing Heart Disease: Changing Your Lifestyle To Change Your Outcome
Mon, 03 Apr 2023
289: What's New With Healthy Lifestyle Solutions: A Quick Update For Our Loyal Listeners
Thu, 30 Mar 2023
288: Unlocking The Power Of Lifestyle Medicine With Dr. Laurie Marbas
Tue, 28 Mar 2023
287: DOCTOR IN THE HOUSE: Preventing Atherosclerosis: The Impact Of Lifestyle Medicine And Plant-Based Nutrition
Mon, 27 Mar 2023
286: The Carbohydrate Conundrum: Debunking Myths And Understanding Complex Vs. Refined Carbs | Maya's Tip
Fri, 24 Mar 2023
285: From Food To Freedom With Nelson Campbell
Tue, 21 Mar 2023
284: DOCTOR IN THE HOUSE: Heart Vs. Vascular Surgery: Know The Difference
Mon, 20 Mar 2023
283: Plant Power: Debunking The Myths About Protein On A Plant-Based Diet
Thu, 16 Mar 2023
282: The Oldest Cure: Exploring Fasting For Improved Health With Steve Hendricks
Tue, 14 Mar 2023
281: DOCTOR IN THE HOUSE: Vascular Health: Stop Amputations, Improve Lives
Mon, 13 Mar 2023
280: Eating For Optimal Health: The Power Of Dr. Greger's Daily Dozen | Maya's Tip
Thu, 09 Mar 2023
279: Breaking The Age Barrier: How Strength Training Helped Jane Thrive In Her 70s | Jane Thurnell-Read
Tue, 07 Mar 2023
278: Doctor In The House With Dr. Riz: Your Health Questions Answered
Mon, 06 Mar 2023
277: Say No To Booze: The Benefits Of Sobriety For Women | Maya's Health Tip
Thu, 02 Mar 2023
276: REWIND | Breaking Down Heart Disease: A Cardiologist's Perspective On Women's Health Risks | Dr. Nicole Harkin
Tue, 28 Feb 2023
275: Calm And Collected: Women And The Importance Of Stress Reduction For Heart Health | Maya's Tip
Thu, 23 Feb 2023
274: The Silent Killer: Spotting The Signs Of Heart Disease In Women | Dr. Ajay Joseph
Tue, 21 Feb 2023
273: Sleeping Beauties: Women And Heart Health Through Quality Sleep | Maya's Tip
Thu, 16 Feb 2023
272: Healthy Eating For Less: The Secrets Of Plant-Based On A Budget With Toni Okamoto
Tue, 14 Feb 2023
271: Ladies, Start Your Engines: Women And Exercise For Heart Disease Prevention | Maya's Tip
Thu, 09 Feb 2023
270: Healthy Hearts: Lifestyle Choices For A Stronger You
Tue, 07 Feb 2023
269: Travel Toolkit | How To Consume Healthy Plant-Based Meals While Traveling
Thu, 02 Feb 2023
268: A Guide To Navigating Menopause And Healthy Aging With Dr. Michelle Tollefson
Tue, 31 Jan 2023
267: Dining Out Toolkit | 3 Tips To Dining Out While Enjoying A Healthy Meal
Thu, 26 Jan 2023
266: Comfort Food Made Healthy & Delicious With PlantPure Chef Kim Campbell
Tue, 24 Jan 2023
265: Meal Planning In 5 Easy Steps | Maya's Tip
Thu, 19 Jan 2023
264: Reclaiming Health With Dr. Judy Brangman | Empowering Marginalized Communities
Tue, 17 Jan 2023
263: Simplify Cooking Plant-Based At Home | Maya's Tip
Thu, 12 Jan 2023
262: Steps Towards Achieving Optimal Health: Why Your Diet Matters
Tue, 10 Jan 2023
261: Start Your Health Goals Using This Ultimate Guide | Maya's Tip
Thu, 05 Jan 2023
260: Maya’s Story And An Introduction Of Herself To New Listeners
Tue, 03 Jan 2023
259: 2022 Recap And What’s New In 2023
Fri, 30 Dec 2022
258: A Healthy Organic Plant-Based Milk Option With Jason Bronstad | MALK
Tue, 27 Dec 2022
257: The Powerful Method For A Happy And Healthy Marriage With Tamika McTier | T.A.L.K.
Tue, 20 Dec 2022
256: Creating A Healthier Self-Relationship Through The Strength Of Inner Work With Claire Chiron
Fri, 16 Dec 2022
255: Compassionate Ways To Promote Veganism And Healthy Behaviors With Victoria Moran
Thu, 15 Dec 2022
254: Happi Hippo Plant Organics | A Calling In Plant-Based Entrepreneurship With Dr. Ann Kartini Nguyen-Chung
Tue, 13 Dec 2022
253: How To Enjoy Delicious Non-alcoholic Beverages With Adrienne Stillman Krausz
Fri, 09 Dec 2022
252: The Art Of A Holistic Alcohol Coach With Mary Wagstaff
Thu, 08 Dec 2022
251: True V | A Sustainable And Healthy Brand To Start Loving A Vegan Lifestyle With Megha Shah
Tue, 06 Dec 2022
250: Five Tips For Attending A Lifestyle Medicine Conference | Maya's Tip
Thu, 01 Dec 2022
249: The Truth About Animal Agriculture With Dr. Will Tuttle
Tue, 29 Nov 2022
248: The Importance Of Brand Awareness And Social Media For Businesses With Courtney Garza-McCullagh
Mon, 28 Nov 2022
247: The Vegan Dietician | Why You Shouldn't Listen To The 'Big Accounts' About Protein With Rhyan Geiger
Thu, 24 Nov 2022
246: Vegan Zone Of Brilliance | Elevate Your Vegan Impact With Vegan Life Coach Jun Fuchs
Tue, 22 Nov 2022
245: Ecco Bella | The Truth About Collagen, Bone Broth, & The Beauty Industry With Sally Malanga
Thu, 17 Nov 2022
244: Plant-Based Diets For Pregnancy | What You Need To Know With Kayli Anderson
Tue, 15 Nov 2022
243: Why Lifestyle Medicine Is The Key For Optimal Pregnancy Health With Dr. Kristi VanWinden
Thu, 10 Nov 2022
242: Women's Health And Lifestyle Medicine | Stronger Together With Dr. Michelle Thompson And Kayli Anderson
Tue, 08 Nov 2022
241: The Truth About Soy | Debunking The Myths With Dr. Rizwan Bukhari
Thu, 03 Nov 2022
240: The Power Of Plant-Based Nutrition In Cancer Prevention And Treatment With Dr. Zahra Kassam
Tue, 01 Nov 2022
239: Celebrating 4 Years Of Podcasting With Maya Acosta
Thu, 27 Oct 2022
238: Raising Awareness On Cancer Survivorship With Dr. Amy Herman Comander And Dr. Simran Malhotra
Tue, 25 Oct 2022
237: How To Reduce Your Risk Of Breast Cancer | Maya's Tip
Thu, 20 Oct 2022
236: Dr. Simran Malhotra | The Angelina Effect: Why I Decided To Have Preventative Cancer Surgery
Tue, 18 Oct 2022
235: Peaceful Planet Foundation: A Houston Retreat Recap With Maya Acosta
Thu, 13 Oct 2022
234: What You Can Do To Reduce The Risk Of Developing Breast Cancer With Dr. Amy Comander
Tue, 11 Oct 2022
233: Thrive In Life By Understanding Your Signature Strengths With Maya Acosta
Thu, 06 Oct 2022
232: How To Thrive In Life | The Power Of Positive Psychology With Dr. Liana Lianov
Tue, 04 Oct 2022
231: Plant-Based Nutrition | The Secret To A Longer And Healthier Life With Maya Acosta
Thu, 29 Sep 2022
230: A Successful Mentorship Program Designed To Empower You With Kent Marsh
Tue, 27 Sep 2022
229: A Lifestyle Medicine Approach To Overall Physical & Mental Health | Maya's Tip
Thu, 22 Sep 2022
228: The Power Of Lifestyle Medicine With Drs. Munish & Bandana Chawla
Tue, 20 Sep 2022
227: Reclaiming Your Freedom And Healing Your Relationship With Food | Karoline Mueller
Mon, 19 Sep 2022
226: Sobriety As A Way Of Life | A Personal Testimony
Thu, 15 Sep 2022
225: It’s Time To Put Down Our Glass And Take Back Our Power - Tribe Sober With Janet Gourand
Tue, 13 Sep 2022
224: Advocating A Plant-Based Lifestyle To Improve One's Quality Of Life With Dr. Cheryl True
Mon, 12 Sep 2022
223: The Ultimate Cancun Vacation Checklist With Maya Acosta
Thu, 08 Sep 2022
222: The Blue Zones Lifestyle Principle With Dr. Michelle Tollefson
Tue, 06 Sep 2022
221: Podcast Movement Conference And Peaceful Planet Foundation Retreat 2022
Thu, 01 Sep 2022
220: How To Prevent And Reverse Dementia With International Best-Selling Author Kate Kunkel
Wed, 31 Aug 2022
219: A Nurse Who Found Her Calling In Plant-Based Nutrition | Meryl Fury
Tue, 30 Aug 2022
218: Top 7 Episodes Of 2022
Thu, 25 Aug 2022
217: From Heart Disease To Healthy And Active With Bill Daniels
Tue, 23 Aug 2022
216: The Amazing Health Benefits Of Berries
Thu, 18 Aug 2022
215: How Simple Lifestyle Choices Can Improve Our Quality Of Life With Amy Tasetano
Tue, 16 Aug 2022
214: So I Went To The Food Is Medicine Conference...Now What?
Thu, 11 Aug 2022
213: Leveraging Lifestyle Medicine For Mental Health Equity With Dr. Alyssa Vela
Tue, 09 Aug 2022
212: The Five Best Apps For Eating A Whole Food Plant-Based Diet With Maya Acosta
Thu, 04 Aug 2022
211: How To Prevent And Even Reverse Diabetes With Registered Dietitian John Massengale
Tue, 02 Aug 2022
210: The Real Cost Of Eating Healthy | Why Plant-Based Foods Are More Affordable Than You Think
Thu, 28 Jul 2022
209: Food Is Medicine Conference | Changing Lives With Plant-Based Nutrition With Valerie Acosta
Tue, 26 Jul 2022
208: 6 Ways To Improve Your Health Through Lifestyle Medicine With Maya Acosta
Thu, 21 Jul 2022
207: Transform Communities And Empower People To Strengthen Dietary And Environmental Health With Beth Love
Tue, 19 Jul 2022
206: 10 Reasons To Attend The Lifestyle Medicine Conference In November 2022 With Dr. Meagan L. Grega And Dr. John McHugh
Thu, 14 Jul 2022
205: Discover Your True Self And Embolden Your Empaths With Marina Yanay-Triner
Tue, 12 Jul 2022
204: The Role Of Culture And Nutrition In Achieving Sustainable Health With Danielle Dinkelman
Thu, 07 Jul 2022
203: How Plant-Based Products Protect Our Planet, Health, And Environment With Kerry Song
Tue, 05 Jul 2022
202: BONUS Episode: How To Become An Endurance Athlete With Lindsey Welter
Fri, 01 Jul 2022
201: Health And Vitality Transformation Through Raw Vegan Diets With Shane Sterling
Thu, 30 Jun 2022
200: Celebrating The 200th Episode Of Healthy Lifestyle Solutions With Maya Acosta
Tue, 28 Jun 2022
199: BONUS Episode - Vegans Living With Purpose With Laura Nadia Atmejvar
Sat, 25 Jun 2022
198: Culinary Medicine: A Healthy Cooking Alternative With Dr. Evelisse Capó
Thu, 23 Jun 2022
197: Transforming Lifestyle Through Mind-Body And Integrative Tools With Dr. Melissa Kerr
Tue, 21 Jun 2022
196: Live Interviews At The Tulsa VegFest: Connecting With My Listeners
Mon, 20 Jun 2022
195: Inspiring Families To Live A Healthier And More Active Lifestyle With Dr. Yolanda Rivera-Caudill
Thu, 16 Jun 2022
194: Preconception Care Improves Women's Health And Families With Dr. John McHugh
Tue, 14 Jun 2022
193: The Power Of Plant-Based Foods On Cancer Survival And Sustainable Health With Sally Lipsky
Thu, 09 Jun 2022
192: Raising Awareness On Cancer Survivorship With Dr. Amy Herman Comander And Dr. Simran Malhotra
Tue, 07 Jun 2022
191: Self-Care And Osteoporosis Prevention Through Healthier Lifestyle With Kathleen Belonga
Thu, 02 Jun 2022
190: The Secrets To Aging Beautifully And Accepting Menopause Gracefully With Dr. Michelle Thompson
Tue, 31 May 2022
189: The True Pioneers Of The Whole Food Plant-Based Lifestyle Concept With Mark Huberman
Thu, 26 May 2022
188: How Inflammation Aids In The Progression Of Chronic Diseases With Cyd Notter
Tue, 24 May 2022
187: Easy Ways To Keep Your Houseplant Healthy With Lucia Gonzalez
Thu, 19 May 2022
186: The Humongous Benefits Of Vegfest Events And Health Coaching To Your Plant-Based Journey With Melissa Furman
Tue, 17 May 2022
185: Leveraging The Power Of Social Media To Transform People’s Diet Into Veganism With Tania Lizeth Cantú
Thu, 12 May 2022
184: Plant-Based Diet For Body Nurturing And Healing With Marc & Kim Ramirez
Tue, 10 May 2022
183: Mastering Fitness And Mindset To Promote A Healthy Lifestyle With Gabriel Zhanay
Thu, 05 May 2022
182: We Are Headed To The Tulsa VegFest - Maya Acosta
Wed, 04 May 2022
181: Launching An Ethical Business Through Veganism With Courtney Garza-McCullagh
Tue, 03 May 2022
180: Nutritiously Enjoying The Taste Of Vegan Meat Alternatives With Brett Christoffel
Thu, 28 Apr 2022
179: Integrating Music And Exercise To Promote A Plant-Based Diet With Fitz Lauder
Tue, 26 Apr 2022
178: A Plant-Based Diet Is The Way Of The Future With Jess Wilson
Thu, 21 Apr 2022
177: Plant-Based Diets: A Guide To A Healthy And Sustainable Weight Loss With Kerryn Sawyer
Tue, 19 Apr 2022
176: Understanding Racial Equity And Diversity In Healthcare With Dr. Leila Dehghan
Thu, 14 Apr 2022
175: Physical Activities And Exercises For Older Adults To Improve Health Outcomes With Angela Fischetti
Tue, 12 Apr 2022
174: Resolving Women's Health Issues Through Plant-Based Nutrition And Lifestyle Modification With Kayli Anderson
Thu, 07 Apr 2022
173: The Transformative Effects Of A Plant-Based Lifestyle On Mental, Physical, And Spiritual Wellbeing With Dr. Angela Crawford
Tue, 05 Apr 2022
172: Lifestyle And Culinary Medicine For Optimal Health With Dr. Colin Zhu
Thu, 31 Mar 2022
171: How To Address Physician Burnout And Stress Without Relying On The Western Medicine With Dr. Robyn Tiger
Tue, 29 Mar 2022
170: Preventing And Recovering From Heart Disease Through Good Health Habits With Dr. Akil Taher
Thu, 24 Mar 2022
169: Surviving Colorectal Cancer And Embracing A New Healthy Lifestyle With Bex Iten
Tue, 22 Mar 2022
168: How Women Can Prioritize Self-Care By Getting Enough Sleep With Dr. Cindy Geyer
Thu, 17 Mar 2022
167: Living A Healthier And Happier Life Through Integrating A Plant-Based And Non-Toxic Lifestyle With Cindy Thompson
Tue, 15 Mar 2022
166: Improving Women's Health At Every Stage Of Life With Dr. Michelle Tollefson
Thu, 10 Mar 2022
165: Essential Nutrients For Your Mind, Body, And Soul With Amanda Sevilla
Tue, 08 Mar 2022
164: Keeping Your Heart Strong And Healthy With Dr. Nicole Harkin
Thu, 03 Mar 2022
163: Powerful Actions To A Healthier Life At Any Age With Jacque Tarlton
Tue, 01 Mar 2022
162: Healthy Eating Guide In Today's World With Dr. Monique May
Thu, 24 Feb 2022
161: Lifestyle Modifications To Optimize Health With Dr. Melissa Mondala
Tue, 22 Feb 2022
160: In Seven Days You Can See A Change In Your Biometrics- Maya Acosta
Thu, 17 Feb 2022
159: Making Your Life, Relationships, And Fitness The Best They Can Be With Michele & Dean Yasuda
Tue, 15 Feb 2022
158: Change Has To Happen At A Grassroots Level- Maya Acosta
Thu, 10 Feb 2022
157: Changing Our Food Habits To Restore The Planet With Glen Merzer
Tue, 08 Feb 2022
156: Where Do You Get Your Protein? Maya Acosta
Thu, 03 Feb 2022
155: Welcome To The Healthy Lifestyle Solutions Podcast With Maya Acosta
Tue, 01 Feb 2022
154: Organic Plant-Based Foods For Natural Healing With Jarrod And Anita Roussel
Fri, 28 Jan 2022
153: Starch Should Be Our Primary Source Of Digestible Carbohydrates
Wed, 26 Jan 2022
152: Psychological & Emotional Well-Being For A Sustainable Lifestyle With Koen Vaessen
Fri, 21 Jan 2022
151: Our Diet Is The Number One Cause Of Premature Death
Wed, 19 Jan 2022
150: Advocating Veganism Without Being Forceful With Andy Nevers
Fri, 14 Jan 2022
149: We Have An Opportunity To Live Our Best Lives
Wed, 12 Jan 2022
148: Celebrating The Top Ten Episodes Of 2021
Fri, 07 Jan 2022
147: Living A Vegan Lifestyle While Traveling With Diana Esteban
Wed, 05 Jan 2022
146: Culinary Medicine For Medical Students With Dr. Jaclyn Albin
Fri, 31 Dec 2021
145: Systematic Approach To Promoting Justified Choices With Ruth Carter
Wed, 29 Dec 2021
144: The Secret To Improve Productivity And Quality Of Life With Mark Struczewski
Fri, 24 Dec 2021
143: How I Became A Leader In My Community | Maya Acosta
Wed, 22 Dec 2021
142: The Extensive Benefits Of Building Diverse Pod Communities With Sally Lipsky
Fri, 17 Dec 2021
141: Culturally Relevant Whole Food Nutrition With Nivi Jaswal
Wed, 15 Dec 2021
140: Reigniting Pod Communities Through Virtual Interaction With Harriett Emerson
Fri, 10 Dec 2021
139: The Unsustainable Relationship Between Food System And Climate Change With Beth Love
Wed, 08 Dec 2021
138: Ending Inequality And Systemic Racism In The Food System With Jacque Salomon
Fri, 03 Dec 2021
137: Developing Local Movements Through Plant-Based Nutrition Program With Lianna Levine Reisner
Wed, 01 Dec 2021
136: Redefining Nutrition For Optimal Well-Being And Quality Of Life With Michelle Tree
Fri, 26 Nov 2021
135: The Power Of Mindfulness Meditation With Dr. Rashmi Schramm
Wed, 24 Nov 2021
134: I've Decided To Rebrand My Podcast
Fri, 19 Nov 2021
133: Lifestyle Medicine Is The BEST Medicine With Dr. Cate Collings & Dr. Meagan Grega
Thu, 23 Sep 2021
132: Healthy Eating For Diabetes | Course Correction Health Coach Dennis Jones | LM Podcast
Tue, 07 Sep 2021
131: Jalapeno Poppers With Michelle Tree Of Plant Based Living Winnipeg | Cook With Maya
Tue, 24 Aug 2021
130: Upcoming Events & New Podcast Studio Setup
Wed, 18 Aug 2021
129: If DIETS Don't Work, What DOES? Danielle Dinkelman
Tue, 10 Aug 2021
128: Transform Negative Thinking Into Positivity & Resiliency | Dr. Scott Glassman
Sun, 01 Aug 2021
127: Laughter + Yoga | Laughter LoveBugs Alik & Lauren Colbert
Thu, 29 Jul 2021
126: We Got A Puppy, Welcome New Listeners
Tue, 20 Jul 2021
125: Going Om With Sound Therapy With Dr Michelle Thompson
Thu, 08 Jul 2021
124: Mind - Body - Thrive With Melyssa Allen
Thu, 24 Jun 2021
123: Chime In Grassroots Ambassadors, We Did It Health
Mon, 21 Jun 2021
122: La Medicina De Estilo De Vida Con Dra. Maria Colon-Gonzalez
Wed, 16 Jun 2021
121: Healing Trauma With Yoga | Dr. Maria Colon Gonzalez
Wed, 16 Jun 2021
120: Living With Multiple Sclerosis Through Chronic Movement | Rachel Haddad
Sun, 13 Jun 2021
119: Polole's Journey With Paola Morlet (Eng/Spa)
Sun, 06 Jun 2021
118: Super Easy Plant-Based Cookbook With Kathy Davis
Sun, 23 May 2021
117: Una Alimentación Basada En Plantas Con Katya Galbis De Veggisima
Wed, 19 May 2021
116: Inspiring Wellness & Lifestyle Medicine Via Veggisima | Katya Galbis
Sun, 16 May 2021
115: Breast Cancer Survivorship With Dr. Amy Comander
Sun, 09 May 2021
114: Women's Health Group With Dr John McHugh
Mon, 03 May 2021
113: Why You Need A Vegan Doctor | Dr. Scott Harrington
Sun, 25 Apr 2021
112: Earth Day- Environmental Impact Of Food Choices
Thu, 22 Apr 2021
111: Good Food Moods | How To Support Mental Health With Nutrition | Dr. Melissa Mondala
Thu, 22 Apr 2021
110: Maya Celebrates 5 Years Vegan + 10 Tips
Mon, 19 Apr 2021
109: Ophthalmology, Glaucoma, Macular Degeneration, Dry Eyes | Dr. Silvia Odorcic
Wed, 14 Apr 2021
108: Understanding Autoimmune Disease & Inflammation | Dr. Micah Yu
Wed, 07 Apr 2021
107: Hip Hop Healthy Heart For Children, Shape Up Us | Jyl Steinback
Wed, 31 Mar 2021
106: Be Medicine: Lifestyle Medicine Psychiatrist Dr. Kristen Gialo
Tue, 30 Mar 2021
105: From Morbidly Obese To Plant-Based Athlete | Richard Hubbard
Sun, 28 Mar 2021
104: Do You Need Therapy? How To Know If You Need A Therapist | LCSW Kristine Butler
Thu, 25 Mar 2021
103: VegInspired Cookbook Author & Recipe Developer | Kathy Davis
Sun, 21 Mar 2021
102: Live Your Best 365 & Get Rid Of The Processed Foods | Alisa Bloom
Fri, 19 Mar 2021
101: The Power Of Algae: Spirulina & Chlorella | Catharine Arnston
Fri, 19 Mar 2021
100: The 100th Episode Of The Podcast! Plant Based DFW | Dr. Riz & Maya
Thu, 18 Mar 2021
99: And Suddenly, Everything Changed! Author Alan Twigg
Tue, 09 Mar 2021
98: Overcoming Autoimmune - Erica Taft's Journey
Sun, 07 Mar 2021
97: Patients Learn & Grow Together Through Community | Dr Suzannah Bozzone
Tue, 02 Mar 2021
96: Plant Based Meals To-Go: Nature's Plate
Sun, 28 Feb 2021
95: Walk To A Prevent Heart Attack, Cardiologist Dr. David Sabgir | Walk With A Doc
Wed, 24 Feb 2021
94: People Aren’t Living Longer, They’re Dying Longer | Randy Titony
Mon, 22 Feb 2021
93: Gut Health, Ulcerative Colitis, Crohn’s, IBD | Gastroenterologist Dr. Vanessa Mendez
Sun, 14 Feb 2021
92: Kids Intuitive Eating, Healthy Food Approach & Wellness | Dr. Yami Cazorla-Lancaster
Sun, 07 Feb 2021
91: Why Lifestyle Medicine Works With Dr. Riz & Maya
Sun, 31 Jan 2021
90: Top 10 Podcast Episodes Of 2020 | Plant Based DFW
Wed, 27 Jan 2021
89: How To Batch Cook | Easy Meal Prep Ideas & Healthy Recipes
Sun, 24 Jan 2021
88: 2020 A Year In Review: Surviving COVID-19
Mon, 18 Jan 2021
87: Healing Chronic Pain With A Sense Of Purpose
Thu, 14 Jan 2021
86: Physician Assistant On Staying Healthy During The Pandemic | Lora Greenberg
Mon, 28 Dec 2020
85: Things Your Gynecologist Wants You To Know | Dr. Jessica Pearce
Tue, 22 Dec 2020
84: Empath Self Care, What Is An Empath & Setting Boundaries With Marina Yanay-Triner
Mon, 21 Dec 2020
83: How To Stick To A Plant-Based Diet With Marina Yanay-Triner
Wed, 16 Dec 2020
82: Yoga, Meditation & Self-Care With Danielle D'Souza
Sun, 13 Dec 2020
81: Chef AJ Interviews Plant Based Vascular Surgeon From Dallas
Sun, 13 Dec 2020
80: How Your Diet Affects Your Oral & Overall Health | Dr. Ann Nguyen-Chung
Mon, 07 Dec 2020
79: Eating You Alive With Sheanne And Dan Moskaluk
Sun, 29 Nov 2020
78: Oasis Chiropractic & Wellness Center With Dr Jane Torrie
Mon, 23 Nov 2020
77: Plant Based Dads & The Starch Solution With Joey Troxel
Wed, 18 Nov 2020
76: Raising Plant-Based Children With Dr. Roxanne George
Mon, 16 Nov 2020
75: ESPANOL ¿Qué Significa La Dieta Basada En Plantas? Lily Correa
Sun, 08 Nov 2020
74: Registered Dietitian's Journey | Becoming A Plant-Based RDN
Sun, 08 Nov 2020
73: Espanol: Mi Mero Mole Con Dora Stone
Wed, 04 Nov 2020
72: The Best Vegan Mexican Food With Dora Stone | Dora's Table
Wed, 04 Nov 2020
Welcome To Healthy Lifestyle Solutions With Maya Acosta
Wed, 04 Nov 2020
71: Obesity Medicine Specialist: Dr. Richa Mittal
Mon, 26 Oct 2020
70: Why We Have A Podcast, Dr. Riz & Maya
Mon, 26 Oct 2020
69: Diabetes & Thyroid Specialist, Endocrinologist: Dr. Arti Thangudu
Wed, 21 Oct 2020
68: Vegan Primary Care With Dr. Scott Harrington
Mon, 19 Oct 2020
67: What Is Atherosclerosis? Dr. Rizwan Bukhari
Tue, 13 Oct 2020
66: Stage 4 Prostate Cancer, 9 Months Expired!
Mon, 12 Oct 2020
65: Ask An OBGYN.. Infertility, Pregnancy, Fibroids
Tue, 06 Oct 2020
64 Plant-Based Potluck Hosted By Cancer Survivors
Sun, 04 Oct 2020
63: Yoga Therapy With Krisann Polito-Moller
Wed, 30 Sep 2020
62: Life After Menopause With Dr. Nancy Eriksen
Thu, 24 Sep 2020
61: Simply Plant Based Kitchen With Kim Murphy
Tue, 22 Sep 2020
60: The Plant Based Executive Andrea Pender
Tue, 15 Sep 2020
59: Food For Life With Karoline Mueller
Wed, 09 Sep 2020
58: Prescribing Lifestyle Medicine In Texas
Mon, 31 Aug 2020
57: Batch Cooking Club With Stephanie Dreyer
Tue, 25 Aug 2020
56: Fight COVID-19 With Food | An 8-week Program By PCRM
Thu, 20 Aug 2020
55: Adam Sud On Addiction Recovery | The Power Of Plant Based Diet
Tue, 11 Aug 2020
54: Heart Disease Prevention & Reversal | What I Learned From Rip Esselstyn
Tue, 04 Aug 2020
53: The Amazing Benefits Of Mushrooms With Jeff Chilton
Tue, 28 Jul 2020
52: Dr. Michael Greger On How To Survive A Pandemic
Wed, 22 Jul 2020
51: A Caregiver’s Journey Of Self-Care: Dawn Renee
Tue, 21 Jul 2020
50: Cooking During The Pandemic With Chef Julia Dunaway
Tue, 14 Jul 2020
49: Transform Your Life During This Pandemic With Dr. Neelofer Basaria
Wed, 24 Jun 2020
48: DFW CARE With Keren Wang
Tue, 21 Apr 2020
47: Eat Your Greens Organic Farm
Wed, 01 Apr 2020
46: COVID-19: Facing A New Reality
Wed, 01 Apr 2020
45: Chef 2 The Rescue | Chef Joe Ladine
Wed, 26 Feb 2020
44: Keeping Up With The Bukharis
Tue, 25 Feb 2020
43: We Are Having A Retreat! Dr. Riz, Marla Ablon & Maya
Wed, 19 Feb 2020
42: Stress Management | Mita Shah Bhagat
Mon, 17 Feb 2020
41: Let's Talk Heart Disease | Dr. Rizwan Bukhari
Sun, 16 Feb 2020
40: Out Of The Doldrums | Dr. Irminne Van Dyken
Wed, 12 Feb 2020
39: Who Is Lucy Liu?
Sun, 09 Feb 2020
38: Ethical Travel For Vegans | Esther Ardagh-Ptolomey
Mon, 03 Feb 2020
37: Environmental Impact Of Food Choices
Tue, 28 Jan 2020
36: Plant-Based Health Coach Marina Yanay-Triner
Mon, 27 Jan 2020
35: Pain Management Through Lifestyle Medicine | Dr. Palmer MacKie
Fri, 24 Jan 2020
34: Dairy Is NOT Ahimsa | Dolly Yvas-Ahuja
Thu, 23 Jan 2020
33: Navigating The Grocery Store With Hilary Cosby
Fri, 17 Jan 2020
32: Welcoming 2020!
Wed, 15 Jan 2020
31: Summary Of Plant Based DFW 2019
Thu, 09 Jan 2020
30: Summary Of Walk With Dr. Riz 2019
Tue, 24 Dec 2019
29: Self-Care During The Holidays With Maya Acosta
Mon, 23 Dec 2019
28: The Voice Of Maui With Dr. Riz & Maya
Wed, 18 Dec 2019
27: Your Optimal Health Chiropractor | Dr. Christopher McLaine
Wed, 11 Dec 2019
26: Florida Rescue Farm With Kelly & Glenn
Wed, 04 Dec 2019
25: Happy Holidays! We Are Headed To Hawaii! Dr. Riz & Maya
Wed, 04 Dec 2019
24: Vegan Hip Hop Artist | Oba Shango
Fri, 29 Nov 2019
23: Pretty Motivated | Trina Jones
Wed, 27 Nov 2019
22: Prevent Heart Disease Through Diet With Dr. Rizwan Bukhari
Wed, 20 Nov 2019
21: Understanding COPD With Dr. Rizwan Bukhari
Mon, 18 Nov 2019
20: Women's Health With Dr. Nancy Eriksen
Wed, 13 Nov 2019
19: Dr. John McDougall: The Starch Solution
Wed, 06 Nov 2019
17: What's Happening In November With Dr. Riz And Maya
Sat, 26 Oct 2019
18: Staying Positive Through The Holidays | Mita Shah
Sat, 26 Oct 2019
16: Lifestyle Medicine In Medical School With Genevieve Saliuk
Thu, 24 Oct 2019
15: Breast Cancer Awareness Month
Tue, 22 Oct 2019
14: Our Planet Theirs Too With Kwang Chong
Wed, 16 Oct 2019
13: Lifestyle Docs | Drs. Munish & Bandana Chawla
Wed, 09 Oct 2019
12: Being A Plant-Based Vascular Surgeon | Dr. Rizwan Bukhari
Wed, 02 Oct 2019
11: What's Happening In October With Dr. Riz & Maya
Tue, 01 Oct 2019
10: The Plant-Based Executive Andrea Pender
Wed, 25 Sep 2019
9: Licensed & Registered Dietitian | Marla Ablon
Sat, 14 Sep 2019
8: Plant Based Dallas | Pat & Dianne Doyle
Thu, 12 Sep 2019
7: A Couple Of RV'rs - Trekking With Clay
Wed, 11 Sep 2019
6: World Peace Diet With Dr. Will Tuttle
Wed, 11 Sep 2019
5: Surviving A Stroke - Lee Stroy
Tue, 10 Sep 2019
4: Nature's Plate With Annette Baker & Marianne Lacko
Tue, 10 Sep 2019
3: The Vegan DJ - Fitz Lauder
Tue, 10 Sep 2019
2: One Great Vegan - Gabrielle Reyes
Tue, 10 Sep 2019
1: Just A Couple Of Plant-Based Sailors
Sun, 08 Sep 2019