How do we make the world better? By making ourselves better! Using his groundbreaking I-M Approach, Dr. Joe Shrand examines who we are, and why we do what we do.
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Divorce consultant and author Karen McNenny joins Dr. Joe to discuss how couples can end a marriage without destroying their family, using compassion, thoughtful communication, and child-centered planning to create a healthier two-home future!
Learn more about Karen, get your copy of The Good Divorce, and check out her podcast on her website!
Resilience expert Professor Michael Ungar, PhD joins Dr. Joe to explore how stress, social connection, routine, environment, and feeling valued all shape our ability to adapt, recover, and thrive!
Learn more about Dr. Ungar's work on his website and at the Resilience Research Centre!
Author Anne Shaw Heinrich rejoins Dr. Joe to discuss House of Teeth, the third book in her Women of Paradise County series, exploring storytelling, social justice, poverty, morality, family, and the power of staying curious about other people’s lives! Preorder your copy of House of Teeth!
Retired Army veteran, model, and stand-up comedian Dana Caron joins Dr. Joe to share her journey through military service, gender dysphoria, transition, mental health, and the power of humor, kindness, and understanding people different from ourselves!
Another incredible classmate of Dr. Joe's, author and educator Morgan Baker, joins him to explore how divorce, parenting, empty nesting, and personal reinvention shape our sense of identity, attachment, and joy throughout life’s many transitions! Get your copy of Emptying the Nest: Getting Better at Goodbyes!
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