Martial Arts, Sports /

The Jiu-Jitsu Mindset

By Monte Fest
1265 Followers

About The Jiu-Jitsu Mindset

When you improve your Jiujitsu, you improve your life. Lessons on the mat are life lessons. Get comfortable with being uncomfortable. Welcome to The Jiu-Jitsu Mindset.

100 Episodes

Embrace Challenges, Don't Quit, And Be Resilient | Professor Justin Lesko
Sat, 21 Dec 2024


Fighting For Change: Marcus Kowal's Mission Beyond The Mat
Fri, 20 Dec 2024


Unlocking The Magic Of Jiu Jitsu: An Interview With Professor Alex Darwin
Sun, 17 Nov 2024


Alignment And Transformation With Professor Rob Biernacki
Thu, 14 Nov 2024


Crafting Diamonds: The Value Of Pressure With Xande Ribeiro
Sat, 09 Nov 2024


Strategies For Learning And Life: A Conversation With Steve Kwan
Fri, 08 Nov 2024


Resilience And Growth With Professor Jeff Shaw
Sat, 02 Nov 2024


Inspired Discipline: Jiu Jitsu Lessons On And Off The Mat
Wed, 30 Oct 2024


Mastering Defense: Coach Priit Mihkelson's Insights Into Jiu Jitsu And Life
Mon, 28 Oct 2024


Finding Strength: A Conversation With Professor Jen Zanotti-Ferrari
Fri, 25 Oct 2024


From Capoeira To Jiu Jitsu: A Journey Of Movement
Fri, 25 Oct 2024


Beyond Technique: The Lifelong Lessons Of Jiu Jitsu With Beto Vilanova
Sun, 20 Oct 2024


Beyond The Fight:Todd Fox On Fights That Shaped A Life
Tue, 15 Oct 2024


Illuminating Health: Red Light Therapy With The Rebel Scientist Dr. Sarah Turner
Sun, 13 Oct 2024


The Craft Of Control: Shelby Young On Martial Arts And Life
Sat, 12 Oct 2024


A Life Shaped By Jiu Jitsu| Professor Jeff Serafin
Fri, 11 Oct 2024


Mats, Military, And Mindset: A Conversation With Professor Ray Griffin
Tue, 08 Oct 2024


Step Into Your Power With Krista Lopez
Fri, 04 Oct 2024


Discipline, Consistency, And Hard Work With Scott Brengel
Tue, 01 Oct 2024


Rolling Through Life: Insights From Professor Mike Diaz
Mon, 30 Sep 2024


Bernardo Faria On Technique, Training, And Trust
Thu, 26 Sep 2024


My Most Memorable Fight: Professor Lucas Rubbo
Sat, 07 Sep 2024


How Training Can Save A Life: Jiu Jitsu Stories With Keith Steinacher
Fri, 06 Sep 2024


Gaming, Play And Jiu Jitsu With Professor Corey Guitard
Mon, 02 Sep 2024


Jiu Jitsu And Stoicism: A Balance Of Solitude And Community
Sun, 01 Sep 2024


The Art Of Stillness: Achieving Physical Grace And Mental Efficiency
Sat, 31 Aug 2024


The Hidden Weakness Of Rigidity: Lessons From Jiu Jitsu, Ali, And Kodak
Tue, 27 Aug 2024


Light On The Gentle Art: Force And Technique In Jiu Jitsu| Professor Jason Hawkins
Mon, 26 Aug 2024


Grappling With Fear: Am I Too Old To Start Jiu Jitsu?
Sun, 25 Aug 2024


The Invisible Progress: Faith In Jiu Jitsu
Fri, 23 Aug 2024


Kids And Jiu Jitsu Competitions
Fri, 16 Aug 2024


Transformations Through Jiu Jitsu: Insights From Professor John Connors
Sat, 10 Aug 2024


Strength, Humility, And Community| Professor Sam Joseph
Fri, 02 Aug 2024


Empowerment And Growth Through Jiu Jitsu: A Talk With Professor Kenny Kim
Fri, 19 Jul 2024


Survival, Discipline, And Dedication: Insights From Professor Daniel "Coyote" Souza
Fri, 12 Jul 2024


The Path To ADCC: Professor Chris Wojcik On Training And Teaching
Mon, 08 Jul 2024


Music, Martial Arts, And Mentorship| Sal Spinelli
Sat, 29 Jun 2024


Jiu Jitsu, Discipline, And Life With Professor Chris Simmerling
Fri, 14 Jun 2024


Resilience And Mastery: A Conversation With Jiu Jitsu World Champion Otavio Souza
Fri, 17 May 2024


The Jiu Jitsu Sutras With Professor Jason Hawkins (Part One)
Sat, 13 Apr 2024


John Graham| The Jiu Jitsu Mindset
Fri, 22 Mar 2024


A Deep Dive Into Jiu Jitsu And Healing With Richard Bresler
Sat, 24 Feb 2024


Transformative Teachings: Matt Arroyo On Mastery And Mentorship
Fri, 16 Feb 2024


Martial Arts And Life: Professor Dan McCarthy On Growth And Community
Sun, 31 Dec 2023


Honesty, Integrity, And Enthusiasm In Jiu-Jitsu With Tim Stinson
Fri, 29 Dec 2023


Unlocking Jiu Jitsu: Insights From Professor Malachi Friedman
Fri, 15 Dec 2023


Surrender, Subtlety, And Spirituality: Insights From Professor Jason Hawkins
Fri, 08 Dec 2023


Jiu Jitsu For Life: Eli Knight On Self-Defense, Competition, And Teaching
Fri, 01 Dec 2023


Navigating Misperceptions And Growth In Self-Defense With Professor Mike Cheney
Fri, 24 Nov 2023


The Jiu Jitsu Mindset With Aaron Jannetti
Fri, 10 Nov 2023


The Jiu-Jitsu Mindset With John Renken
Fri, 03 Nov 2023


The Jiu-Jitsu Mindset With Julian Torres
Fri, 27 Oct 2023


James Clingerman| The Jiu Jitsu Mindset Podcast
Fri, 20 Oct 2023


Empowering Women Through Jiu Jitsu: A Conversation With Professor Vivi Almeida
Fri, 13 Oct 2023


The Jiu-Jitsu Mindset With Steve Barnes
Sat, 07 Oct 2023


The Jiu-Jitsu Mindset With Todd Fox
Fri, 29 Sep 2023


Finding Strength In Jiu Jitsu With Professor Robson Moura
Fri, 15 Sep 2023


The Jiu Jitsu Mindset With Professor Reggie Almeida
Fri, 01 Sep 2023


The Jiu-Jitsu Mindset With Artist Chris Fowler!
Thu, 24 Aug 2023


The Jiu-Jitsu Mindset With Robert Drysdale! Father, Author, BJJ 5th Degree Black Belt, Co-founder Of Zenith BJJ, Former MMA Fighter, IBJJF And ADCC World Champion
Fri, 18 Aug 2023


The Jiu Jitsu Mindset With Olympic Gold Medalist And World Champion Mark Schultz
Sun, 13 Aug 2023


The Jiu-Jitsu Mindset With Professor Chad Kuhn!
Fri, 04 Aug 2023


The Jiu Jitsu Mindset With Coach Andrew Gulla
Mon, 31 Jul 2023


The Jiu-Jitsu Mindset With Philipe Della Monica!
Fri, 21 Jul 2023


The Wisdom Of Tapping
Fri, 07 Jul 2023


Pedro Sauer On Jiu-Jitsu's Past, Present, And Future
Fri, 23 Jun 2023


Beginner? Go Compete!
Thu, 22 Jun 2023


Yoga And Jiu Jitsu With Philip Fulton
Fri, 19 May 2023


The Road To Being A Jiu Jitsu Professional
Fri, 05 May 2023


1 Minute With The Jiu Jitsu Mindset
Wed, 03 May 2023


From White Belt To Black Belt And Beyond
Fri, 28 Apr 2023


The Jiu Jitsu Mindset With Professor Freddy Trillo
Fri, 14 Apr 2023


The Jiu Jitsu Mindset With Jennifer Vollmann
Fri, 31 Mar 2023


Thinking Fast Thinking Slow In Jiu Jitsu
Fri, 24 Mar 2023


The Culture Of Brazil And Jiu Jitsu
Fri, 17 Mar 2023


The Jiu Jitsu Mindset In Emergency Services With Omid Rahimi
Fri, 27 Jan 2023


Jiu Jitsu New Year's Resolutions
Sat, 21 Jan 2023


The Jiu-Jitsu Mindset With Special Guest Professor Alex Martinez
Fri, 06 Jan 2023


Longevity In Jiu Jitsu
Sat, 24 Dec 2022


The Most Dominant Positions In Jiu Jitsu
Fri, 16 Dec 2022


Breathing And Staying Calm In Jiu-Jitsu
Sat, 03 Dec 2022


The Jiu-Jitsu Belt Promotion Ceremony
Fri, 25 Nov 2022


Mobility In Your Jiu Jitsu Game
Sat, 05 Nov 2022


The Jiu Jitsu Mindset With Mina Burnside
Fri, 14 Oct 2022


ADCC 2022 And The Future Of Jiu Jitsu
Fri, 30 Sep 2022


What Makes A Good Jiu Jitsu Community?
Sat, 24 Sep 2022


Kids, Parents And Jiu Jitsu
Sat, 17 Sep 2022


The Jiu Jitsu Competition Landscape
Sun, 11 Sep 2022


The Man In The Arena
Sat, 03 Sep 2022


Jiu Jitsu History: Carson Gracie, Carlos Gracie Jr. And Rolls Gracie
Fri, 26 Aug 2022


Jiu Jitsu History: Carlos Gracie Sr. And Helio Gracie
Fri, 19 Aug 2022


Managing Your Fears On Your Jiu Jitsu Journey
Sat, 13 Aug 2022


The Jiu-Jitsu Mindset With Special Guest Marty Herrick
Fri, 05 Aug 2022


The Jiu-Jitsu Mindset With Special Guest Chandler Fire Chief Tom Dwiggins
Sat, 30 Jul 2022


Do You Have To Be In Shape To Try Jiu-Jitsu?
Fri, 22 Jul 2022


What Are The First 4 Weeks Of Jiu-Jitsu Training Like?
Fri, 22 Jul 2022


The Early Days Of Studying Jiu-Jitsu
Sat, 16 Jul 2022


Why Jiu Jitsu? Discovering The Benefits Beyond The Martial Art
Sat, 16 Jul 2022


Unlocking Potential: The Jiu Jitsu Mindset Podcast
Sat, 16 Jul 2022


The Jiu-Jitsu Mindset Is Coming Soon!
Wed, 22 Jun 2022


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