Education / 
Wed, 08 Jan 2025
Episode 180--Let's Try This Again: The Mindful Midlife Crisis Makes A 180
Wed, 01 Jan 2025
Episode 118--On To The Next Chapter
Wed, 27 Dec 2023
Episode 117--Your Network = Your Net Worth: Why Your Crew Matters
Wed, 20 Dec 2023
Episode 116--How Being Curious Leads To More Purpose In Life
Wed, 13 Dec 2023
Episode 115--Meditate & Mingle: Cultivating A Stable Mind
Wed, 06 Dec 2023
Episode 114--The Quantifiable Consequences Of Living Mindlessly
Wed, 29 Nov 2023
Episode 113--Meditate & Mingle: Mindful Eating
Wed, 22 Nov 2023
Episode 112--How Being More Aware Of Our Strengths, Weaknesses, And Needs Leads To Better Outcomes
Wed, 15 Nov 2023
Episode 111--Meditate & Mingle: Breathwork Through Extending The Exhale
Wed, 08 Nov 2023
Episode 110--What's Your Four Temperaments Personality Type?
Wed, 01 Nov 2023
Episode 109--Meditate & Mingle: Awareness Of Your Problem Without Fixing It
Wed, 25 Oct 2023
Episode 108--Enjoy Your Morning Coffee More Mindfully (and Other Practical Tips)
Wed, 18 Oct 2023
Episode 107--Losing A Parent: Celebrating The Life Of Dan Clement Hazard With End Of Life Coach Danielle Slupesky
Wed, 11 Oct 2023
Episode 106–I'm Back! (with A Special Guest!)
Wed, 04 Oct 2023
Episode 105--"I Don't Want To Go": Billy Says Goodbye To Seoul
Wed, 05 Jul 2023
Episode 104--What Triggers Your Anxiety?
Wed, 28 Jun 2023
Episode 103--What Does Anxiety Look And Feel Like?
Wed, 21 Jun 2023
Episode 102--How To Self-Promote Without Bragging
Wed, 14 Jun 2023
Episode 101--I Just Want To See You Win
Wed, 07 Jun 2023
Episode 100--How To Make Radical Life Changes With Bianca Thomas
Wed, 31 May 2023
Episode 99--Skills For Navigating Adult ADHD And Autism With Genie Love
Wed, 24 May 2023
Episode 98--Understanding How Adverse Childhood Experiences Impact Society With Dr. Shree Walker
Wed, 17 May 2023
Episode 97--Investing In Your Child's Emotional Learning With Dr. Cindy Hovington
Wed, 10 May 2023
Episode 96--Managing Overwhelming Emotions
Wed, 03 May 2023
Episode 95--How To Find Joy Through Disappointing Others With Steven English
Wed, 26 Apr 2023
Episode 94--How To Be Your Own Chief Brand Officer Jennifer Walton
Wed, 19 Apr 2023
Episode 93--Get Authentic With Marques Ogden
Wed, 12 Apr 2023
Episode 92--Life Lessons From A Cherry Blossom Tree
Wed, 05 Apr 2023
Episode 91--It's Not Weak To Speak With Simon Rinne, Part 2
Wed, 29 Mar 2023
Episode 90--It's Not Weak To Speak With Simon Rinne, Part 1
Wed, 22 Mar 2023
Episode 89--Win The Day With Becky Allen
Wed, 15 Mar 2023
Episode 88--Strength At Every Angle With Venus Lau
Wed, 08 Mar 2023
Episode 87--How Renting A Scooter (Almost) Gave Me An Anxiety Attack
Wed, 01 Mar 2023
Episode 86--Empty Nest, Full Pockets With Matt Meline
Wed, 22 Feb 2023
Episode 85--Why Are People Leaving Their Jobs? With Brian Aquart
Wed, 15 Feb 2023
Episode 84--The Experiment Mindset With Jason Robinson
Wed, 08 Feb 2023
Episode 83--Using A CHIPS List To Increase Your Daily Productivity
Wed, 01 Feb 2023
Episode 82--How To Recover From Narcissistic Abuse With Jeanine Faith
Wed, 25 Jan 2023
Episode 81--Stoic Street Smarts With Ed Latimore
Wed, 18 Jan 2023
Episode 80--Avoid Toxic Self-Help Advice With Jordan Harbinger
Wed, 11 Jan 2023
Episode 79--Morning Routines For A Successful 2023
Wed, 04 Jan 2023
Episode 78--Billy Recaps Season 6 With His Best Good Pal Matt Hazard Of The Brute Squad!
Wed, 28 Dec 2022
Episode 77--Midlife Sexual Healing With Sex Therapist Cathy Saputo
Wed, 21 Dec 2022
Episode 76--How To Beautifully Co-Parent With Your Ex With Anna Skender
Wed, 14 Dec 2022
Episode 75--How To Live With More Joy In Your Life
Wed, 07 Dec 2022
Episode 74--Too Foreign For Here, Too Foreign For Home: A Korean Adoptee Meets Her Birth Family With Brook Mallak
Wed, 30 Nov 2022
Episode 73--Giving Sunshine: A Widower's Journey To Love And Happiness With Jason Clawson
Wed, 23 Nov 2022
Episode 72--Acts Of Service As Self-Care With Dr. Lina Haji
Wed, 16 Nov 2022
Episode 71--Navigating Trauma Through Resilience With Dr. Shree Walker
Wed, 09 Nov 2022
Episode 70--“Joy Is Doubled When Shared; Sorrow Is Halved When Shared”: Mourning The Lives Lost In Itaewan
Wed, 02 Nov 2022
Episode 69--Live Better, Die Slower With Eric Romanak
Wed, 26 Oct 2022
Episode 68--Men Talking Mindfulness With Retired Navy SEAL Commander Jon Macaskill
Wed, 19 Oct 2022
Episode 67--The Complete Man With Purdeep Sangha
Wed, 12 Oct 2022
Episode 66--"No More Men Talking Mental Health On Podcasts": An Open Letter To Chelsea Fagan Of The Financial Diet
Wed, 05 Oct 2022
Summer Session 9--Billy's Endless Summer With Our Best Good Pal Matt Hazard!
Wed, 31 Aug 2022
Summer Session 8--Billy And Brian Get Older...Again
Wed, 24 Aug 2022
Summer Session 7--So...What’s Next For Billy And Brian? With Life Coach Jill Dahler
Wed, 17 Aug 2022
Summer Session 6--SeoulShare: Billy Finds Clarity And Meaning In Seoul With Iggy Lee
Wed, 10 Aug 2022
Summer Session 5--What To See And Do In Jeju Island And Busan, South Korea
Wed, 03 Aug 2022
Summer Session 4--Billy's Friends In High Places
Wed, 27 Jul 2022
Summer Session 3--Billy's Minnesota Nice Experience At The Cuyuna Gnome Home In The Small Town Of Crosby
Wed, 20 Jul 2022
Summer Session 2--Billy Stretches Out His Comfort Zone Pizza Dough In Puerto Vallarta With Special Guest Dr. David DeMarkis
Wed, 13 Jul 2022
Summer Session 1--How Billy's Pacific Northwest Road Trip Manifested Into Anxious Attachment
Wed, 06 Jul 2022
Episode 65--Billy And Brian Recap Season 5 With Their Best Good Pal Matt Hazard Of The Brute Squad!
Wed, 29 Jun 2022
Episode 64--How To Make Your LinkedIn Profile Stand Out During Your Job Search With Jessica Fiesta George
Wed, 22 Jun 2022
Episode 63--Escape The 9-5 Grind With Brian Gallagher (aka The Simple Man Guide)
Wed, 15 Jun 2022
Episode 62--Using BOTH Meditation AND Medication To Support Your Mental Health With Bryan Piatt
Wed, 08 Jun 2022
Episode 61--Question The Drink With Gray Area Expert Kari Schwear
Wed, 01 Jun 2022
Episode 60--Back To Life With Near-Death Survivor Danny Bader
Wed, 25 May 2022
Episode 59--The Emotional Intelligence Dance Party With Rich Bracken
Wed, 18 May 2022
Episode 58--How To Make Being Selfish Work For You With Val Jones
Wed, 11 May 2022
Episode 57--Reviving Your Midlife Marriage With Deanna Bryant
Wed, 04 May 2022
Episode 56--Balancing High Performance, Happiness, And Relationships With Christine Chang
Wed, 27 Apr 2022
Episode 55--Anti-Racist Conversations With White People With Jesse Ross
Wed, 20 Apr 2022
Episode 54--Declutter And Get Organized! With Janet M. Taylor
Wed, 13 Apr 2022
Episode 53--Billy Discusses The Gray Areas In His Life
Wed, 06 Apr 2022
Episode 52--Billy And Brian Recap Season 4 With Their Best Good Pal Matt Hazard Of The Brute Squad!
Wed, 30 Mar 2022
Episode 51--The Pursuit For Higher Consciousness With Dr. David DeMarkis
Wed, 23 Mar 2022
Episode 50--Putting Your Healthiest Foot Forward With Endurance Athlete And Personal Trainer Aaron Boike
Wed, 16 Mar 2022
Episode 49--How Breathwork Enhances Our Lives With Kolin Purcell And Anna Schlegel, Part 2
Wed, 09 Mar 2022
Episode 48--How Breathwork Enhances Our Lives With Kolin Purcell And Anna Schlegel, Part 1
Wed, 02 Mar 2022
Episode 47--The Human Healing Project With Marie Nutter
Wed, 23 Feb 2022
Episode 46--The Trail To Recovery And Redemption With Michael Mosher
Wed, 16 Feb 2022
Episode 45--Confronting Mortality With Cancer Survivor Joy Huber
Wed, 09 Feb 2022
Episode 44--The Urgency Of Awareness With Jodi Pfarr
Wed, 02 Feb 2022
Episode 43: F*ck Being Fine With Transformational Coach Lori Saitz
Wed, 26 Jan 2022
Episode 42--Trash The Checklist With Dr. Yolanda Holloway And Tiffany Byrd
Wed, 19 Jan 2022
Episode 41--The Midlife Male With Greg Scheinman
Wed, 12 Jan 2022
Episode 40--The Reinvention Rebellion With Wendy Battles
Wed, 05 Jan 2022
Episode 39--Billy Shares The Lessons He Learned During His Trip To Portugal, Spain, And Dakar
Wed, 01 Dec 2021
Episode 38--The Gentlemen's Guide To Inner Work: Billy's One-on-One Conversation With Spiritual Health Coach Lecia Fox
Wed, 27 Oct 2021
Episode 37--Billy And Brian Recap Season 3 With Their Best Good Pal Matt Hazard Of The Brute Squad!
Wed, 20 Oct 2021
Episode 36--Finding Our Meaning And Purpose Through Self-Journey With Dr. Yvette Erasmus
Wed, 13 Oct 2021
Episode 35--Rebalanced Thinking, Rebalanced Living With Tom Cody
Wed, 06 Oct 2021
Episode 34--The Language Of Mindfulness With Mindfulness Coach Brett Hill
Wed, 29 Sep 2021
Episode 33--How Inclusion, Diversity, And Equity Make Us An All-Around Better Society With Global Inclusion And Diversity Business Leader Ericka Jones
Wed, 22 Sep 2021
Episode 32--How To Interrupt Impostor Syndrome With Teresa Sande
Wed, 15 Sep 2021
Episode 31--Ride The Wave Of Healthy Risk-Taking With John Wessinger
Wed, 08 Sep 2021
Episode 30--Outperform The Norm With Personal Performance Coach Scott Welle
Wed, 01 Sep 2021
Episode 29--Discover Your Inner Awesome By Being Unapologetically You With Life Coach Jill Dahler
Wed, 25 Aug 2021
Episode 28--How To Successfully Switch Your Career With Career Coach Dr. Dawn Graham
Wed, 18 Aug 2021
Episode 27--Unblocking Your Best Self Through Energy Work With Energy Mastery Expert Kristen Brown
Wed, 11 Aug 2021
Episode 26--Billy And Brian Get Older, Set Some Goals, And Make A BIG Midlife Crisis Announcement!
Wed, 04 Aug 2021
Episode 25--Life In A Blended Family With Lisa Barnholdt
Wed, 28 Jul 2021
Episode 24--Parenting A Child With Special Needs With Shannon Essler-Petty
Wed, 21 Jul 2021
Episode 23--Parenting And Working With Children With ADHD With Mental Health Advocate Tandra Rutledge
Wed, 14 Jul 2021
Episode 22--How To Normalize And Prioritize Mental Health Conversations With Our Children With Tandra Rutledge From The American Foundation For Suicide Prevention
Wed, 07 Jul 2021
Episode 21--Billy And Brian Recap Season 2 With Their Best Good Pal Matt Hazard Of The Brute Squad!
Wed, 30 Jun 2021
Episode 20--Marriage Is Hard: Billy And Brian Talk To A Listener About Her Trial Separation
Wed, 23 Jun 2021
Episode 19--Compassionate Communication For Deeper, More Meaningful Relationships With Dr. Yvette Erasmus
Wed, 16 Jun 2021
Episode 18--Billy And Brian Discuss The Emotionally Mature Female Brain With Women's Health Nurse Practitioner Krista Margolis (Part 4 Of The Female Brain By Louann Brizendine)
Wed, 09 Jun 2021
Episode 16--Billy Gets Dating Advice From Dating Coach Sally Heart
Wed, 26 May 2021
Episode 15--Billy And Brian Discuss The Five Love Languages By Dr. Gary Chapman
Wed, 19 May 2021
Episode 14--Billy And Brian Discuss The Pregnant Momma Brain With Michelle Pan (Part 2 Of The Female Brain By Louann Brizendine)
Wed, 12 May 2021
Episode 13--Billy And Brian Discuss The Mommy Brain, The Little Girl Brain, And The Teenage Girl Brain With Judie Goslin (Part 1 Of The Female Brain By Louann Brizendine)
Wed, 05 May 2021
Episode 12--Billy And Brian Recap Season 1 With Their Best Good Pal Matt Hazard Of The Brute Squad!
Wed, 21 Apr 2021
Episode 11--Two Brothers Share How Talking About Depression Has Improved Their Relationship
Wed, 14 Apr 2021
Episode 10--Top 20 Strategies For A Happier Life With Tom Cody
Wed, 07 Apr 2021
Episode 9--Billy & Brian Discuss The Emotionally Mature Male Brain (Part 3 Of The Male Brain By Louann Brizendine)
Wed, 31 Mar 2021
Episode 7--Billy & Brian Discuss The Daddy Brain, The Little Boy Brain, And The Teenage Boy Brain (Part 1 Of The Male Brain By Louann Brizendine)
Wed, 17 Mar 2021
Episode 6–Putting In WURK With Personal Trainers Maurice Buchanan And Daleco James Of WURK Gym, Part 2
Sat, 13 Mar 2021
Episode 6–Putting In WURK With Personal Trainers Maurice Buchanan And Daleco James Of WURK Gym, Part 1
Wed, 10 Mar 2021
Episode 5–Brian's Battle With Booze
Wed, 03 Mar 2021
Episode 4–What Is Mindfulness? With Sarah Rudell Beach
Wed, 24 Feb 2021
Episode 3–The Only Way Out Is Through: Billy Battles His Demons With Mindfulness
Wed, 17 Feb 2021
Episode 2–Why Are Suicide Rates So High For Middle-Aged Men?
Wed, 10 Feb 2021
Episode 1–In Medias Res: What Exactly Is A Midlife Crisis?
Wed, 03 Feb 2021
The Mindful Midlife Crisis
About The Mindful Midlife Crisis
Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life's second half. I'm your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.
128 Episodes
Episode 181: Embracing Your Midlife PrimeWed, 08 Jan 2025
Episode 180--Let's Try This Again: The Mindful Midlife Crisis Makes A 180
Wed, 01 Jan 2025
Episode 118--On To The Next Chapter
Wed, 27 Dec 2023
Episode 117--Your Network = Your Net Worth: Why Your Crew Matters
Wed, 20 Dec 2023
Episode 116--How Being Curious Leads To More Purpose In Life
Wed, 13 Dec 2023
Episode 115--Meditate & Mingle: Cultivating A Stable Mind
Wed, 06 Dec 2023
Episode 114--The Quantifiable Consequences Of Living Mindlessly
Wed, 29 Nov 2023
Episode 113--Meditate & Mingle: Mindful Eating
Wed, 22 Nov 2023
Episode 112--How Being More Aware Of Our Strengths, Weaknesses, And Needs Leads To Better Outcomes
Wed, 15 Nov 2023
Episode 111--Meditate & Mingle: Breathwork Through Extending The Exhale
Wed, 08 Nov 2023
Episode 110--What's Your Four Temperaments Personality Type?
Wed, 01 Nov 2023
Episode 109--Meditate & Mingle: Awareness Of Your Problem Without Fixing It
Wed, 25 Oct 2023
Episode 108--Enjoy Your Morning Coffee More Mindfully (and Other Practical Tips)
Wed, 18 Oct 2023
Episode 107--Losing A Parent: Celebrating The Life Of Dan Clement Hazard With End Of Life Coach Danielle Slupesky
Wed, 11 Oct 2023
Episode 106–I'm Back! (with A Special Guest!)
Wed, 04 Oct 2023
Episode 105--"I Don't Want To Go": Billy Says Goodbye To Seoul
Wed, 05 Jul 2023
Episode 104--What Triggers Your Anxiety?
Wed, 28 Jun 2023
Episode 103--What Does Anxiety Look And Feel Like?
Wed, 21 Jun 2023
Episode 102--How To Self-Promote Without Bragging
Wed, 14 Jun 2023
Episode 101--I Just Want To See You Win
Wed, 07 Jun 2023
Episode 100--How To Make Radical Life Changes With Bianca Thomas
Wed, 31 May 2023
Episode 99--Skills For Navigating Adult ADHD And Autism With Genie Love
Wed, 24 May 2023
Episode 98--Understanding How Adverse Childhood Experiences Impact Society With Dr. Shree Walker
Wed, 17 May 2023
Episode 97--Investing In Your Child's Emotional Learning With Dr. Cindy Hovington
Wed, 10 May 2023
Episode 96--Managing Overwhelming Emotions
Wed, 03 May 2023
Episode 95--How To Find Joy Through Disappointing Others With Steven English
Wed, 26 Apr 2023
Episode 94--How To Be Your Own Chief Brand Officer Jennifer Walton
Wed, 19 Apr 2023
Episode 93--Get Authentic With Marques Ogden
Wed, 12 Apr 2023
Episode 92--Life Lessons From A Cherry Blossom Tree
Wed, 05 Apr 2023
Episode 91--It's Not Weak To Speak With Simon Rinne, Part 2
Wed, 29 Mar 2023
Episode 90--It's Not Weak To Speak With Simon Rinne, Part 1
Wed, 22 Mar 2023
Episode 89--Win The Day With Becky Allen
Wed, 15 Mar 2023
Episode 88--Strength At Every Angle With Venus Lau
Wed, 08 Mar 2023
Episode 87--How Renting A Scooter (Almost) Gave Me An Anxiety Attack
Wed, 01 Mar 2023
Episode 86--Empty Nest, Full Pockets With Matt Meline
Wed, 22 Feb 2023
Episode 85--Why Are People Leaving Their Jobs? With Brian Aquart
Wed, 15 Feb 2023
Episode 84--The Experiment Mindset With Jason Robinson
Wed, 08 Feb 2023
Episode 83--Using A CHIPS List To Increase Your Daily Productivity
Wed, 01 Feb 2023
Episode 82--How To Recover From Narcissistic Abuse With Jeanine Faith
Wed, 25 Jan 2023
Episode 81--Stoic Street Smarts With Ed Latimore
Wed, 18 Jan 2023
Episode 80--Avoid Toxic Self-Help Advice With Jordan Harbinger
Wed, 11 Jan 2023
Episode 79--Morning Routines For A Successful 2023
Wed, 04 Jan 2023
Episode 78--Billy Recaps Season 6 With His Best Good Pal Matt Hazard Of The Brute Squad!
Wed, 28 Dec 2022
Episode 77--Midlife Sexual Healing With Sex Therapist Cathy Saputo
Wed, 21 Dec 2022
Episode 76--How To Beautifully Co-Parent With Your Ex With Anna Skender
Wed, 14 Dec 2022
Episode 75--How To Live With More Joy In Your Life
Wed, 07 Dec 2022
Episode 74--Too Foreign For Here, Too Foreign For Home: A Korean Adoptee Meets Her Birth Family With Brook Mallak
Wed, 30 Nov 2022
Episode 73--Giving Sunshine: A Widower's Journey To Love And Happiness With Jason Clawson
Wed, 23 Nov 2022
Episode 72--Acts Of Service As Self-Care With Dr. Lina Haji
Wed, 16 Nov 2022
Episode 71--Navigating Trauma Through Resilience With Dr. Shree Walker
Wed, 09 Nov 2022
Episode 70--“Joy Is Doubled When Shared; Sorrow Is Halved When Shared”: Mourning The Lives Lost In Itaewan
Wed, 02 Nov 2022
Episode 69--Live Better, Die Slower With Eric Romanak
Wed, 26 Oct 2022
Episode 68--Men Talking Mindfulness With Retired Navy SEAL Commander Jon Macaskill
Wed, 19 Oct 2022
Episode 67--The Complete Man With Purdeep Sangha
Wed, 12 Oct 2022
Episode 66--"No More Men Talking Mental Health On Podcasts": An Open Letter To Chelsea Fagan Of The Financial Diet
Wed, 05 Oct 2022
Summer Session 9--Billy's Endless Summer With Our Best Good Pal Matt Hazard!
Wed, 31 Aug 2022
Summer Session 8--Billy And Brian Get Older...Again
Wed, 24 Aug 2022
Summer Session 7--So...What’s Next For Billy And Brian? With Life Coach Jill Dahler
Wed, 17 Aug 2022
Summer Session 6--SeoulShare: Billy Finds Clarity And Meaning In Seoul With Iggy Lee
Wed, 10 Aug 2022
Summer Session 5--What To See And Do In Jeju Island And Busan, South Korea
Wed, 03 Aug 2022
Summer Session 4--Billy's Friends In High Places
Wed, 27 Jul 2022
Summer Session 3--Billy's Minnesota Nice Experience At The Cuyuna Gnome Home In The Small Town Of Crosby
Wed, 20 Jul 2022
Summer Session 2--Billy Stretches Out His Comfort Zone Pizza Dough In Puerto Vallarta With Special Guest Dr. David DeMarkis
Wed, 13 Jul 2022
Summer Session 1--How Billy's Pacific Northwest Road Trip Manifested Into Anxious Attachment
Wed, 06 Jul 2022
Episode 65--Billy And Brian Recap Season 5 With Their Best Good Pal Matt Hazard Of The Brute Squad!
Wed, 29 Jun 2022
Episode 64--How To Make Your LinkedIn Profile Stand Out During Your Job Search With Jessica Fiesta George
Wed, 22 Jun 2022
Episode 63--Escape The 9-5 Grind With Brian Gallagher (aka The Simple Man Guide)
Wed, 15 Jun 2022
Episode 62--Using BOTH Meditation AND Medication To Support Your Mental Health With Bryan Piatt
Wed, 08 Jun 2022
Episode 61--Question The Drink With Gray Area Expert Kari Schwear
Wed, 01 Jun 2022
Episode 60--Back To Life With Near-Death Survivor Danny Bader
Wed, 25 May 2022
Episode 59--The Emotional Intelligence Dance Party With Rich Bracken
Wed, 18 May 2022
Episode 58--How To Make Being Selfish Work For You With Val Jones
Wed, 11 May 2022
Episode 57--Reviving Your Midlife Marriage With Deanna Bryant
Wed, 04 May 2022
Episode 56--Balancing High Performance, Happiness, And Relationships With Christine Chang
Wed, 27 Apr 2022
Episode 55--Anti-Racist Conversations With White People With Jesse Ross
Wed, 20 Apr 2022
Episode 54--Declutter And Get Organized! With Janet M. Taylor
Wed, 13 Apr 2022
Episode 53--Billy Discusses The Gray Areas In His Life
Wed, 06 Apr 2022
Episode 52--Billy And Brian Recap Season 4 With Their Best Good Pal Matt Hazard Of The Brute Squad!
Wed, 30 Mar 2022
Episode 51--The Pursuit For Higher Consciousness With Dr. David DeMarkis
Wed, 23 Mar 2022
Episode 50--Putting Your Healthiest Foot Forward With Endurance Athlete And Personal Trainer Aaron Boike
Wed, 16 Mar 2022
Episode 49--How Breathwork Enhances Our Lives With Kolin Purcell And Anna Schlegel, Part 2
Wed, 09 Mar 2022
Episode 48--How Breathwork Enhances Our Lives With Kolin Purcell And Anna Schlegel, Part 1
Wed, 02 Mar 2022
Episode 47--The Human Healing Project With Marie Nutter
Wed, 23 Feb 2022
Episode 46--The Trail To Recovery And Redemption With Michael Mosher
Wed, 16 Feb 2022
Episode 45--Confronting Mortality With Cancer Survivor Joy Huber
Wed, 09 Feb 2022
Episode 44--The Urgency Of Awareness With Jodi Pfarr
Wed, 02 Feb 2022
Episode 43: F*ck Being Fine With Transformational Coach Lori Saitz
Wed, 26 Jan 2022
Episode 42--Trash The Checklist With Dr. Yolanda Holloway And Tiffany Byrd
Wed, 19 Jan 2022
Episode 41--The Midlife Male With Greg Scheinman
Wed, 12 Jan 2022
Episode 40--The Reinvention Rebellion With Wendy Battles
Wed, 05 Jan 2022
Episode 39--Billy Shares The Lessons He Learned During His Trip To Portugal, Spain, And Dakar
Wed, 01 Dec 2021
Episode 38--The Gentlemen's Guide To Inner Work: Billy's One-on-One Conversation With Spiritual Health Coach Lecia Fox
Wed, 27 Oct 2021
Episode 37--Billy And Brian Recap Season 3 With Their Best Good Pal Matt Hazard Of The Brute Squad!
Wed, 20 Oct 2021
Episode 36--Finding Our Meaning And Purpose Through Self-Journey With Dr. Yvette Erasmus
Wed, 13 Oct 2021
Episode 35--Rebalanced Thinking, Rebalanced Living With Tom Cody
Wed, 06 Oct 2021
Episode 34--The Language Of Mindfulness With Mindfulness Coach Brett Hill
Wed, 29 Sep 2021
Episode 33--How Inclusion, Diversity, And Equity Make Us An All-Around Better Society With Global Inclusion And Diversity Business Leader Ericka Jones
Wed, 22 Sep 2021
Episode 32--How To Interrupt Impostor Syndrome With Teresa Sande
Wed, 15 Sep 2021
Episode 31--Ride The Wave Of Healthy Risk-Taking With John Wessinger
Wed, 08 Sep 2021
Episode 30--Outperform The Norm With Personal Performance Coach Scott Welle
Wed, 01 Sep 2021
Episode 29--Discover Your Inner Awesome By Being Unapologetically You With Life Coach Jill Dahler
Wed, 25 Aug 2021
Episode 28--How To Successfully Switch Your Career With Career Coach Dr. Dawn Graham
Wed, 18 Aug 2021
Episode 27--Unblocking Your Best Self Through Energy Work With Energy Mastery Expert Kristen Brown
Wed, 11 Aug 2021
Episode 26--Billy And Brian Get Older, Set Some Goals, And Make A BIG Midlife Crisis Announcement!
Wed, 04 Aug 2021
Episode 25--Life In A Blended Family With Lisa Barnholdt
Wed, 28 Jul 2021
Episode 24--Parenting A Child With Special Needs With Shannon Essler-Petty
Wed, 21 Jul 2021
Episode 23--Parenting And Working With Children With ADHD With Mental Health Advocate Tandra Rutledge
Wed, 14 Jul 2021
Episode 22--How To Normalize And Prioritize Mental Health Conversations With Our Children With Tandra Rutledge From The American Foundation For Suicide Prevention
Wed, 07 Jul 2021
Episode 21--Billy And Brian Recap Season 2 With Their Best Good Pal Matt Hazard Of The Brute Squad!
Wed, 30 Jun 2021
Episode 20--Marriage Is Hard: Billy And Brian Talk To A Listener About Her Trial Separation
Wed, 23 Jun 2021
Episode 19--Compassionate Communication For Deeper, More Meaningful Relationships With Dr. Yvette Erasmus
Wed, 16 Jun 2021
Episode 18--Billy And Brian Discuss The Emotionally Mature Female Brain With Women's Health Nurse Practitioner Krista Margolis (Part 4 Of The Female Brain By Louann Brizendine)
Wed, 09 Jun 2021
Episode 16--Billy Gets Dating Advice From Dating Coach Sally Heart
Wed, 26 May 2021
Episode 15--Billy And Brian Discuss The Five Love Languages By Dr. Gary Chapman
Wed, 19 May 2021
Episode 14--Billy And Brian Discuss The Pregnant Momma Brain With Michelle Pan (Part 2 Of The Female Brain By Louann Brizendine)
Wed, 12 May 2021
Episode 13--Billy And Brian Discuss The Mommy Brain, The Little Girl Brain, And The Teenage Girl Brain With Judie Goslin (Part 1 Of The Female Brain By Louann Brizendine)
Wed, 05 May 2021
Episode 12--Billy And Brian Recap Season 1 With Their Best Good Pal Matt Hazard Of The Brute Squad!
Wed, 21 Apr 2021
Episode 11--Two Brothers Share How Talking About Depression Has Improved Their Relationship
Wed, 14 Apr 2021
Episode 10--Top 20 Strategies For A Happier Life With Tom Cody
Wed, 07 Apr 2021
Episode 9--Billy & Brian Discuss The Emotionally Mature Male Brain (Part 3 Of The Male Brain By Louann Brizendine)
Wed, 31 Mar 2021
Episode 7--Billy & Brian Discuss The Daddy Brain, The Little Boy Brain, And The Teenage Boy Brain (Part 1 Of The Male Brain By Louann Brizendine)
Wed, 17 Mar 2021
Episode 6–Putting In WURK With Personal Trainers Maurice Buchanan And Daleco James Of WURK Gym, Part 2
Sat, 13 Mar 2021
Episode 6–Putting In WURK With Personal Trainers Maurice Buchanan And Daleco James Of WURK Gym, Part 1
Wed, 10 Mar 2021
Episode 5–Brian's Battle With Booze
Wed, 03 Mar 2021
Episode 4–What Is Mindfulness? With Sarah Rudell Beach
Wed, 24 Feb 2021
Episode 3–The Only Way Out Is Through: Billy Battles His Demons With Mindfulness
Wed, 17 Feb 2021
Episode 2–Why Are Suicide Rates So High For Middle-Aged Men?
Wed, 10 Feb 2021
Episode 1–In Medias Res: What Exactly Is A Midlife Crisis?
Wed, 03 Feb 2021