Health /

The Relaxed Male

By Monte Fest
1265 Followers

About The Relaxed Male

Helping men find a new way to build one and meaningful realtionships

257 Episodes

The Indulgent Emotion Of Feeling Stuck
Thu, 9 Jan 2025


Reviewing Your Year To Have Better Goals
Thu, 2 Jan 2025


Allowing Grace For The New Year
Thu, 26 Dec 2024


4 Pillars To Transform And Reset Your Life In The New Year
Thu, 19 Dec 2024


Taking Your Wife Off The Pedestal Allows Her To Love You More.
Thu, 12 Dec 2024


Healing Relationships And Redefining Masculinity With Dawn Wiggins
Thu, 28 Nov 2024


What In The World Is Physical Intimacy?
Thu, 21 Nov 2024


What In The World Is Work Intimacy?
Thu, 14 Nov 2024


What In The World Is Aesthetic Intimacy?
Thu, 7 Nov 2024


What In The World Is Conflict Intimacy?
Thu, 31 Oct 2024


What In The World Is Creative Intimacy?
Thu, 24 Oct 2024


What In The World Is Social Intimacy?
Thu, 17 Oct 2024


What In The World Is Experiential Intimacy?
Thu, 10 Oct 2024


What In The World Is Spiritual Intimacy?
Thu, 26 Sep 2024


What In The World Is Intellectual Intimacy?
Thu, 19 Sep 2024


What In The World Is Emotional Intimacy?
Thu, 12 Sep 2024


How Do You Handle Conflicts In A Relationship?
Thu, 5 Sep 2024


Can You Actually Rekindle A Marriage?
Thu, 29 Aug 2024


9 Different Marriage And Relationship Pitfalls You Want To Avoid.
Thu, 22 Aug 2024


When Someone Lets You Down
Thu, 15 Aug 2024


Mastering The 'Do Over'
Thu, 8 Aug 2024


My Falling Into The Victim Mindset
Thu, 25 Jul 2024


Have Better Deeper Communications With Your Wife
Thu, 18 Jul 2024


Analyzing Peter Keating's Downfall And His Cost Of Being A 'Nice Guy'
Thu, 4 Jul 2024


When Does A Relationship End?
Thu, 27 Jun 2024


Processing Your Emotions For A Better Life
Thu, 20 Jun 2024


Improving Yourself To Strengthen Your Relationships
Thu, 13 Jun 2024


The Path Of Fulfillment Is Acknowledging Emotional Pain
Thu, 6 Jun 2024


The Hardest Question To Ask Is Centered Around Sex
Thu, 30 May 2024


How We Break The Connection With Our Wife
Thu, 23 May 2024


Building A Better Intentional Connection With Your Wife
Thu, 16 May 2024


3 Instances Of You Get What You Give
Thu, 2 May 2024


The Power Of Living Life Intentionally
Thu, 25 Apr 2024


Where Did The Spark Go?
Thu, 18 Apr 2024


The Art Of Curiosity For Better Relationships
Thu, 4 Apr 2024


Tips For Overcoming Relationship Ruts
Thu, 28 Mar 2024


Why You Need Relationships In Your Life
Thu, 21 Mar 2024


Your Participation Trophies In Life
Thu, 14 Mar 2024


Avoiding Pain Isn't Going To Bring You Pleasure
Thu, 7 Mar 2024


A Message For The Young Men
Thu, 29 Feb 2024


A Message For The Young Women
Thu, 22 Feb 2024


The Rules Of Engagement For Effective Communication
Thu, 15 Feb 2024


The Only Real Disability Is A Bad Attitude
Thu, 8 Feb 2024


The Trouble With Interpreting Other People's Emotions
Thu, 1 Feb 2024


Dad's Role In Having Mentally Healthy Kids
Thu, 25 Jan 2024


What I Learned From Going On A 7-Day Fast
Thu, 18 Jan 2024


Let Go Of The Past To Move Forward, Don't Buffer Your Life Away
Thu, 11 Jan 2024


Stepping Into Your Best New Year
Thu, 4 Jan 2024


How Are You Going To Invest In Yourself?
Thu, 21 Dec 2023


Setting Boundaries With The Family This Season
Thu, 14 Dec 2023


How I Left The Victim Behind
Thu, 7 Dec 2023


The Truth On How To Avoid Becoming Overwhelmed
Thu, 30 Nov 2023


Getting Beyond The "I Don't Want To" Barrier And Start Living
Thu, 23 Nov 2023


Overcome The Past By Letting Go Of Regret And Embracing Redemption
Thu, 16 Nov 2023


The One Thing That Will Allow You To Feel Fulfilled.
Thu, 9 Nov 2023


Are We Talking About Mental Health Too Much?
Thu, 2 Nov 2023


Finding The Right High-Valued Woman
Thu, 26 Oct 2023


How To Self-coach
Thu, 19 Oct 2023


Get Out Of Your Own Way
Sat, 14 Oct 2023


When Your Feelings Hurt
Thu, 5 Oct 2023


The Art Of No Offence
Thu, 28 Sep 2023


How To Forgive Yourself And Move On
Thu, 21 Sep 2023


Motivational Fuel, The 4 Strategies To Keep You Going
Thu, 14 Sep 2023


7 Ways To Break Free From Your Cycle Of Aimlessness
Thu, 7 Sep 2023


Why Men Benefit From Facing Pain
Thu, 31 Aug 2023


Your Thoughts Create Your Results
Thu, 24 Aug 2023


Are You After Success Or Happiness?
Thu, 17 Aug 2023


What Is Your Code Of Conduct
Thu, 10 Aug 2023


Do This Before You Make Any Huge Changes In Your Life
Thu, 3 Aug 2023


How To Properly Feed Your Soul
Thu, 27 Jul 2023


How To Gain Control Of Your Mind
Thu, 20 Jul 2023


You Can Still Have Wonder About Life
Thu, 13 Jul 2023


Using Positive Thoughts To Beat The Problem
Thu, 6 Jul 2023


Harnessing The Power Of Your Divorce To Become A Better Man
Thu, 29 Jun 2023


Showing Up Fully For Those Around You
Thu, 22 Jun 2023


Looking At You Dad
Sat, 17 Jun 2023


How To Solve Your Problems
Thu, 8 Jun 2023


Nurturing Self-Trust And Follow-Through
Thu, 1 Jun 2023


Making Friends That Matter
Thu, 25 May 2023


Liberating Yourself From The Need For Validation
Thu, 18 May 2023


Letting Others Fix Their Own Problems
Thu, 11 May 2023


Are You Numbing Yourself?
Thu, 4 May 2023


The Difference Between A Boy And A Man
Thu, 27 Apr 2023


Living Your Life In Fear
Thu, 20 Apr 2023


Why Are You So Busy?
Thu, 13 Apr 2023


Why Are You Avoiding Happiness?
Fri, 31 Mar 2023


The Truth Of Being Judgmental
Thu, 23 Mar 2023


How Do You Forgive?
Thu, 16 Mar 2023


How To Shift Your Thoughts
Thu, 9 Mar 2023


Beating Frustration - When You Have Had Enough
Thu, 2 Mar 2023


Divorced At Home With Craig
Thu, 23 Feb 2023


How Do You Take Action?
Thu, 9 Feb 2023


Overcoming Fear
Thu, 2 Feb 2023


When Relationships Run Their Course
Thu, 26 Jan 2023


Off Balance? Get Focused
Thu, 19 Jan 2023


Why Divorces Happens
Thu, 12 Jan 2023


Your Best Year Yet!
Thu, 5 Jan 2023


What Does Your Future Hold?
Thu, 29 Dec 2022


The Need For Your Family
Thu, 22 Dec 2022


Is It OK To Be Rich?
Thu, 15 Dec 2022


You Are Worthy?
Thu, 8 Dec 2022


How To Attract More Women
Thu, 1 Dec 2022


Taking The High Road In Divorce With Andy Heller
Thu, 24 Nov 2022


Are You Thinking Of Your Goals?
Thu, 17 Nov 2022


Can You Forgive?
Thu, 10 Nov 2022


Rise Of The Lonely Man
Thu, 27 Oct 2022


Use Stress To Your Advantage
Thu, 20 Oct 2022


Why You Are Poor
Thu, 13 Oct 2022


Your Motivational Triad
Thu, 6 Oct 2022


You're Wrong, And That's OK
Thu, 29 Sep 2022


Are You Buffering?
Thu, 22 Sep 2022


An Argument For Discomfort
Thu, 15 Sep 2022


Don’t Make Decisions While Going Uphill
Thu, 8 Sep 2022


The Drawbacks Of Self-Improvement
Thu, 1 Sep 2022


The Power Of, What If?
Sun, 28 Aug 2022


Do You Really Not Care?
Thu, 18 Aug 2022


Live From Mission Critical
Thu, 11 Aug 2022


There Is A Need For Leadership
Thu, 4 Aug 2022


Is Religion Important?
Thu, 28 Jul 2022


I Am A Failure
Thu, 21 Jul 2022


Altruism's Dangers
Thu, 14 Jul 2022


Live An Intentional Life
Thu, 7 Jul 2022


Why Is Divorce So Difficult?
Thu, 30 Jun 2022


Why Men Need Men In Their Lives
Thu, 23 Jun 2022


Viewing Your World Through A New Lens
Thu, 16 Jun 2022


Are You Man Enough For These 3 Tests Women Run On Men?
Thu, 9 Jun 2022


Getting Prepared
Thu, 2 Jun 2022


For The Benefit Of The Kids
Thu, 26 May 2022


VIewing Your Circumstance
Thu, 19 May 2022


Dreamers Of The Day
Thu, 12 May 2022


Why All The Superhero Movies?
Thu, 5 May 2022


The Sinkable Female-Led Relationships
Thu, 28 Apr 2022


The River Of Misery
Thu, 21 Apr 2022


How To Remove Fear From Your Life
Thu, 14 Apr 2022


The Slap Heard Around The World
Thu, 7 Apr 2022


Your Rucking Life
Thu, 31 Mar 2022


The Model: Your Results
Thu, 24 Mar 2022


The Model: Action
Thu, 17 Mar 2022


The Model: Feelings
Thu, 10 Mar 2022


The Model: Thoughts
Thu, 3 Mar 2022


The Model:Your Circumstance
Thu, 24 Feb 2022


The Model For A Better Life
Thu, 17 Feb 2022


Men Who Overcame The Odds
Thu, 10 Feb 2022


Ready Yourself For Success
Thu, 3 Feb 2022


The Key To Happiness Is To Be Miserable?
Thu, 27 Jan 2022


The Man's Uniform
Thu, 20 Jan 2022


The Attitude You Are Showing
Sat, 15 Jan 2022


The Power Of Men's Groups
Thu, 6 Jan 2022


Are Goals Important?
Thu, 30 Dec 2021


The Importance Of Traditions
Thu, 23 Dec 2021


The Antiwork Movement
Thu, 16 Dec 2021


Stop Trying To Fix Everything
Thu, 9 Dec 2021


Where Do You Want To Go
Thu, 2 Dec 2021


Other People's Opinion
Thu, 25 Nov 2021


The Root Of Your Suffering
Thu, 18 Nov 2021


Your Circumstance
Thu, 11 Nov 2021


You Have To Start With A Dingy Before You Can Have A Yacht
Thu, 4 Nov 2021


What I Learned After 100 Episodes
Thu, 28 Oct 2021


Fighting Burnout
Thu, 21 Oct 2021


Men's Need For Violence
Thu, 14 Oct 2021


Standards, Why They Matter
Thu, 7 Oct 2021


The Perceived Virtues Of Victims
Thu, 30 Sep 2021


Timothy Dexter And The Laws Of Attraction
Thu, 23 Sep 2021


Women Detest Nice Guys
Sat, 18 Sep 2021


You Are Not Broken
Thu, 9 Sep 2021


Are You Wetting The Leather?
Thu, 2 Sep 2021


How Men Talk To Each Other
Thu, 26 Aug 2021


Aim For Awesome
Thu, 19 Aug 2021


A Pair Of Jeep Panties
Thu, 12 Aug 2021


The Difference Between A Therapist And A Coach
Thu, 5 Aug 2021


Disempowering Thoughts
Sun, 1 Aug 2021


Your Basket Of Beliefs
Thu, 22 Jul 2021


The Folly Of The Red Pill
Thu, 15 Jul 2021


Surviving A Divorce
Thu, 8 Jul 2021


Making Peace With Porn, Talking With Matt Sinkovitz
Thu, 1 Jul 2021


Why Marriages Fall Apart
Thu, 24 Jun 2021


Navigating Midlife With John Teng
Thu, 17 Jun 2021


The Art Of Being Present
Thu, 10 Jun 2021


The Trouble When You AssUMe
Thu, 3 Jun 2021


Talking Relationships With Lindsey Marie
Thu, 27 May 2021


The Worst Phrase We Are Teaching Our Kids
Thu, 20 May 2021


Free Yourself From The Opinion Of Others
Thu, 13 May 2021


The Grudge: The Heaviest Of Weights
Thu, 6 May 2021


Playing The Victim Means You're Playing To Lose
Thu, 29 Apr 2021


The Folly Of Happy Wife Happy Life
Thu, 15 Apr 2021


Are You An Asset Or A Liability?
Thu, 8 Apr 2021


Get Outside!
Thu, 1 Apr 2021


Finding Your Band Of Brothers
Thu, 25 Mar 2021


The Need For A Band Of Brothers
Thu, 18 Mar 2021


Do Words Have Power?
Thu, 11 Mar 2021


Men Need A Purpose
Thu, 4 Mar 2021


Using Affirmations Correctly
Thu, 25 Feb 2021


What Can You Control?
Thu, 18 Feb 2021


Are You An Attractive Person?
Thu, 11 Feb 2021


Are You A Problem Magnet?
Mon, 8 Feb 2021


The Recipe For Happiness
Thu, 28 Jan 2021


Powerful Questions To Ask Yourself
Thu, 21 Jan 2021


A Conversation With Jayden
Thu, 14 Jan 2021


Holding Space
Thu, 7 Jan 2021


Building Respect
Thu, 31 Dec 2020


Find Your System For Success
Thu, 24 Dec 2020


I Have A Confession
Thu, 17 Dec 2020


Can Positivity Be Toxic?
Thu, 10 Dec 2020


Men And The Problem With Porn
Thu, 3 Dec 2020


The First Year
Thu, 26 Nov 2020


The Silent Contract
Thu, 19 Nov 2020


Finding Your Purpose With Terry Tucker
Thu, 12 Nov 2020


First Empty Your Cup
Thu, 5 Nov 2020


Make A Statement About Your Life
Thu, 29 Oct 2020


Find Who You Are
Thu, 22 Oct 2020


Don’t Settle
Thu, 15 Oct 2020


Cancel The Canceling
Thu, 8 Oct 2020


Listening To Podcast
Thu, 1 Oct 2020


Take Both Sides Of The Story
Thu, 24 Sep 2020


The Secret To Your Success
Thu, 17 Sep 2020


Getting Back Up
Thu, 10 Sep 2020


Are You Looking Through The Windshield Or The Rearview Mirror?
Thu, 3 Sep 2020


Raising Dangerous Boys With Tripp Lanier
Thu, 27 Aug 2020


The 4 Pillars Of Relaxed Male: The Man's Community
Thu, 20 Aug 2020


4 Pillars Of A Relaxed Male: The Man's Soul
Thu, 13 Aug 2020


The 4 Pillars: The Man's Mind
Thu, 6 Aug 2020


4 Pillars Of Relaxed Male: The Man's Body
Thu, 30 Jul 2020


A Conversation On Race With Big Brother Jake Warner
Thu, 23 Jul 2020


The 4 Pillars Of Relaxed Male
Thu, 16 Jul 2020


Denying Your Emotions
Thu, 9 Jul 2020


You Are Not Broken
Thu, 2 Jul 2020


The Man Box Part 2
Thu, 25 Jun 2020


The Man Box Part 1
Thu, 18 Jun 2020


Powerful Questions You Need To Ask Yourself
Thu, 11 Jun 2020


Having Gratitude
Thu, 4 Jun 2020


Using Fear To Your Advantage
Thu, 28 May 2020


How Did You Get There?
Thu, 21 May 2020


The Stories We Are Living Out
Thu, 14 May 2020


Avoid The Crab Bucket
Thu, 7 May 2020


You Dramatic Life
Thu, 30 Apr 2020


The Benefits Of Joining A Mastermind
Thu, 23 Apr 2020


Taking Action
Thu, 16 Apr 2020


Ending The Suffering
Thu, 9 Apr 2020


The Biggest Liar Is The People Pleaser
Thu, 2 Apr 2020


The Fixed Mindset
Thu, 26 Mar 2020


The Growth Mindset
Thu, 19 Mar 2020


The Scarcity Mindset
Thu, 12 Mar 2020


The Abundant Mindset
Thu, 5 Mar 2020


Its About The Mindset
Thu, 27 Feb 2020


Be Yourself
Sun, 16 Feb 2020


What Is Anxiety?
Sun, 9 Feb 2020


Whats Holding You Back
Sat, 1 Feb 2020


Why Do We Feel Stuck?
Thu, 23 Jan 2020


Being Self-Reliant
Thu, 16 Jan 2020


Not Happy? Are You Supposed To Be Happy?
Thu, 9 Jan 2020


Have An After Action Review
Thu, 2 Jan 2020


Set A Goal To Have More Goals
Thu, 26 Dec 2019


Emotional Discussion
Thu, 19 Dec 2019


Responsibility, Why It Is Important?
Thu, 12 Dec 2019


We Are Missing The Connection
Thu, 5 Dec 2019


How Is Relaxed Male Going To Change My Mindset?
Fri, 29 Nov 2019


The Relaxed Male Podcast Trailer
Fri, 29 Nov 2019


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