The Rewilded Human Podcast By Dr. Lucille Necas and Dr. Lynn Hardy

In this episode, I sit down with Beth Chamberlin, best known for playing Beth Raines on Guiding Light for nearly 20 years. Since her acting days, Beth has reinvented herself as a fitness and health coach and a powerful advocate for women over 50, inspiring thousands through her honest, wholehearted approach to aging strong.

We talk about why fitness becomes non negotiable as we get older, not just for longevity, but for confidence, independence, and quality of life. Beth shares why staying strong helps keep us out of nursing homes, prevents us from becoming a burden on our families, and allows us to fully step into our potential in the second half of life.

Beth also opens up about a recent health scare and her recovery, and how being fit and maintaining a positive mindset helped her heal faster and come back stronger.

We also talk about her upcoming Costa Rica retreat this May, which is shaping up to be something really special. If you want to join or learn more, all the details are here: https://www.bethchamberlinretreats.com/

Follow Beth on Instagram: https://www.instagram.com/bethchamberlin10/

Learn more about her work: https://bethchamberlin.com/

#BethChamberlin #GuidingLight #WomenOver50 #HealthyAging

Today's episode is a special one. I sat down with Brenda Grate, my right-side woman, dear friend, and our resident herbalist, to talk about her personal healing journey and how she found natural medicine at a very young age. We dive into her philosophy around working with plants, how she approaches clients with intuition and care, and why building a relationship with herbs matters just as much as knowing what to take.

We also talk about her favorite tincture, Happy Juice, and why it can be especially supportive for menopausal women and common symptoms during this phase of life. Brenda shares how you can begin making your own simple herbal remedies at home, how plants communicate with us if we slow down enough to listen, and what life feels like living in the Mediterranean compared to North America, as two Canadians who chose a different rhythm.

Explore Brenda's work here:
https://mugwortandmeadow.com/

Follow her on Instagram:
https://www.instagram.com/mugwortandmeadow/

In this episode, I sit down with Susan Bratton for a conversation that is open, honest, and genuinely eye-opening.

Susan is the CEO of Better Lover, Personal Life Media, and The20, and has spent over two decades teaching something most of us were never taught and were often discouraged from exploring: pleasure-based sex education. She's the author of 44 books and programs and reaches more than 300,000 readers through her newsletters, where she shares practical, real-world advice on intimacy, vitality, and connection.

We talk about something that still makes people uncomfortable, even though it affects every relationship and every stage of life. Susan explains how intimacy, pleasure, and even orgasm can play a role in longevity and overall health, and why this part of life does not have to decline with age.

We get into very real topics like vaginal dryness, erectile dysfunction, and what actually works when these things start to show up. What I loved about this conversation is that we break it down in a practical way, from simple things you can do at home, to mid-range options, to more advanced treatments like PRP, laser therapies, and red light devices.

There's also a real show and tell where Susan walks through the tools and devices she personally uses, so this is not just theory. It's practical, honest, and surprisingly empowering.

We also talk about intimacy in long-term relationships, her relationship with her husband, and concepts like yoni and yoni massage in a grounded, easy-to-understand way.

You can follow Susan here:
Instagram: https://www.instagram.com/susanbratton/

Website: https://susanbratton.com/

More resources: https://moresusan.com/

Products and devices mentioned: https://drivedesire.com/

If you're curious about how to keep intimacy alive, support your body as you age, and feel more connected to yourself and your partner, this is a conversation worth watching.

Make sure to subscribe for more conversations like this.

Today's episode is one of my absolute favorites.

I sit down with the beautiful and extraordinary Anne Bayford — a counsellor, spiritual advisor, teacher, and medium who has survived three near-death experiences. Anne's life story is as profound as it is challenging, and this conversation goes deep into what NDEs really are, why they happen, and why some of us come back.

We talk about Anne's incredibly difficult life path, including abusive relationships, deep trauma, and how those experiences ultimately led her to awaken her psychic and healing abilities. She shares how her near-death experiences completely transformed her understanding of life, death, fear, and purpose — and how she now uses her gifts to help others, even assisting in murder investigations.

In this episode, we explore:
✨ What actually happens during a near-death experience
✨ Why we come here — and why some of us return
✨ Letting go of the fear of dying and the fear of losing loved ones
✨ What exists on "the other side"
✨ Whether reality is more like the Matrix or the Truman Show
✨ How trauma can become a doorway to awakening
✨ Anne's journey into mediumship and psychic healing

This is a powerful, expansive conversation that will make you question everything you think you know about reality, consciousness, and why we're here. I know you're going to love this episode — and Anne will absolutely be back.

🔗 Learn more about Anne and her work:
👉 https://www.annebayford.co.uk/
👉 https://www.instagram.com/anne.bayford/

Follow us on Instagram!
https://www.instagram.com/theaginggames/

I had an amazing conversation with Mollie Engelhart about regenerative farming, food, health, and reconnecting with nature.

Molly shares her powerful journey from being a well known vegan chef with multiple successful restaurants in California to becoming a regenerative farmer and rancher. We talk about what prompted that shift, what she learned along the way, and how she went from oat lattes to steak.

We dive deep into her book Debunked by Nature, where she challenges many of the narratives we have been taught about food, sustainability, and health. We discuss why soil health truly matters, how the microbiomes in the soil directly affect the quality of our food, and why that connection is inseparable from human health.
This conversation also explores the importance of reconnecting with nature, understanding where our food comes from, and questioning long held beliefs about what is best for our bodies and the planet.

If you are interested in regenerative agriculture, real food, soil health, and how our modern food system has shaped human health, this is a conversation you will not want to miss.
Let me know your thoughts in the comments.

https://www.instagram.com/talktomollie/?hl=en
https://www.sovereigntyranch.com/
https://www.confluencepha.org/confluence-conference