The Self Love Podcast By Des Williams
anchor.fm/the-self-love-queen/supportTell me about your self-love journey!
anchor.fm/the-self-love-queen/messageCheck out my music here
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Episode 1: Welcome to The Self Love Podcast
We're going on a journey to develop self-love. Take notes on how to create healthy boundaries. Setting healthy boundaries will not only conserve your energy, but will help maintain a positive well-being. Don't apologize for taking the time to recharge!
Some important tools we learn about are:
- the use of I Statements
- how to create a 555 List
- The power of not being a people pleaser.
My podcast is free to stream, but feel free to support The Self Love Podcast so I can keep creating helpful content for you. All sponsors are appreciated. Thank you.
https://anchor.fm/the-self-love-queen/support
Tell me about your self-love journey!
https://anchor.fm/the-self-love-queen/message
Check out my music here