The Spiritual Forum

Author and meditation teacher Georg Lolos shares his profound Ego House framework where attention and beliefs fertilize thoughts, pulling us into any of 10 relatable rooms of suffering (control, resistance, greed, hubris, denial, inferiority, neediness, guilt, confusion, and powerlessness). He describes these rooms on both the individual and collective level and provides a road map out of suffering into the garden of peace, freedom, and creativity. Our conversation also explores the power of compassionate self-observation, how these emotional structures impact our societies collectively and politically, and the huge healing potential for the children of our world.

✍Amazon's Link To Buy Georg Book-  https://www.amazon.in/Dont-Cuddle-Your-Thoughts-Difficult/dp/1917704372 🎙️ Listen on Apple Podcasts & rate us to spread the light! – https://podcasts.apple.com/us/podcast/the-spiritual-forum  ❤️ Support this mission: https://thespiritualforum.org/

Bio- Georg is an author, meditation teacher, and former television journalist based in Cologne, Germany. He spent three years as a resident at the Buddhist monastery Plum Village under the guidance of Thich Nhat Hanh. He is the author of two books built around the "Ego-House" framework, a model exploring the different rooms of human consciousness. His current work extends this framework into the political and social domain.

#Mindfulness #SelfAwareness #MentalHealth #Spirituality #Meditation #HealingJourney #PersonalGrowth #InnerPeace #Overthinking #EmotionalHealing #Consciousness #SelfLove #Mindset #TraumaHealing #SpiritualGrowth #Presence #Motivation #Wisdom #Podcast #MentalWellness

As a tribute to Mother’s Day, author/educator Tami Hay joins Rev. Carol to discuss sacred relationships, mother-child attachment, and how unconditional love and consistency shape lifelong wellbeing, while encouraging us to move beyond victim stories about our childhood with compassion to find truth, healing and freedom. They explore community and extended-family mothering, the Divine as an inner resource, and how people can break harmful cycles. Tami shares several amazing mother-child stories that cross the species boundary and calls us to protect all mothers and their children as we strive to form a new Earth centered in love and freedom for all. Near the end, she shares a 6-minute video that highlights the sacred bond between calves and cow moms and invites us to participate in International Calf and Cow Mother's Day.

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Bio- 

Tami Hay is an author, educator, and somatic practitioner devoted to sacred living, earth-based wisdom, and relational healing. She is the author of Earthgut: The Story of Peace, Love and Microbes, Sacred Sovereignty: The Infinity 8 Path to HEAL, and The Essence of Sacred Relationships: Spiraling into Divine Union and Compassionate Service. Her work bridges the connection between human health, the microbiome, and the living earth, offering pathways to healing through nourishment, embodied awareness, and compassionate relationships. Drawing on somatic practices, sacred nutrition, and heart-centered wisdom, Tami guides others toward greater alignment within the body, deeper connection with others, and a more harmonious relationship with all life. Through her writing and teachings, she inspires a return to coherence, compassion, and conscious service. #VeganAwareness #AnimalCompassion #TruthOfDairy #EndAnimalCruelty #ChooseKindness #Ahimsa #ProtectAllBeings #PlantBasedLifestyle #EthicalLiving #CompassionMatters#DeepTruth #WakeUpCall #ConsciousChoices #BreakTheCycle #AwarenessMatters #HiddenReality #PowerOfLove #SoulConnection #RaiseConsciousness#ViralReels #TrendingNow #ExplorePage #ReelsIndia #YouTubeShorts #InspirationDaily #MotivationDaily #LifeChanging #MustWatch #PowerfulMessage  #motherchild #momsinnature #mothering #celebratemoms 

Richard G. Riccardi shares how a New Year’s resolution led him from an irregular, uninspired Catholic practice to visiting 33 worship spaces across denominations, races, cultures and faith traditions. His unique year-long journey was filled with profound personal lessons and heartwarming face-to-face experiences, allowing him to discover the beauty of community, the essence of belonging, and the commonalities among vastly different places of worship. With the mantra, “there's a place for everyone, and everyone needs a place,” Richard ultimately found the place where he belongs and he encourages others to do the same

✍ Amazon Link to buy Richard G. Riccardi 's Latest book : https://www.amazon.com/Wandering-Worshipper-Reluctant-Churchgoers-Belonging/dp/B0FMG1CM81

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BIO- Richard G. Riccardi is a curious observer who approaches life with an open heart and mind. He invests most of his time writing, including his blog, 52 Steps Forward. 

When he’s not writing, Richard enjoys spending time with family and friends, supporting his cherished philanthropic causes, planning his next trip to explore different cultures, and cycling. 

Richard also advocates for the early-stage consumer packaged goods industry. Formerly, he led his family’s food business and is an attorney and Certified Public Accountant.

And yes, you can find him in church every weekend.

#spiritualjourney #findingbelonging #spiritualcommunity #interfaithdialogue #faithjourney #selfdiscovery #personalgrowth #deepconversations #searchformeaning #humanconnection #openmindedliving #spiritualexploration #faithhealing #churchhurt #innerhealingjourney #mindsetshift #expandyourmind #truthseeker #questioneverything #findingyourpeople #needcommunity #genzspirituality #podcastclips #viralpodcast #reelsviral

Life-long meditator Peter Russell makes meditation accessible and effortless. He returns to The Spiritual Forum to discuss his simple and powerful approach to meditation, describing it as a vacation from the busyness of the mind that requires no focus, just relaxation of the body and meeting sensations with curiosity and innocence. Learn how to weave “mini vacations” into daily life through mini and micro meditations, how your ego is not your enemy but your ally, and how a committed meditation practice builds inner stability, flexibility, and compassion, all to help us navigate an increasingly challenging world.

✍ Amazon Link to buy Peter Russell 's Latest book : https://www.amazon.in/Meditate-Without-Trying-Eckhart-Editions/dp/195583119X 🎙️ Listen on Apple Podcasts & rate us to spread the light! – https://podcasts.apple.com/us/podcast/the-spiritual-forum  ❤️ Support this mission: https://thespiritualforum.org/

Bio-  Peter Russell is a leading thinker on consciousness and contemporary spirituality. He coined the term "global brain" with his 1980's bestseller of the same name in which he predicted the Internet and the impact it would have on humanity. He is the author of fourteen other books, including Waking Up in Time, From Science to God, Letting Go of Nothing and How to Meditate Without Even Trying. He studied theoretical physics, experimental psychology, and computer science at the University of Cambridge, and meditation and Eastern Philosophy in India. In the 1980s he pioneered the introduction of personal growth programs to corporations. His mission is to distill the essential wisdom on human consciousness found in the world’s various spiritual traditions, and to disseminate their teachings on self-liberation in contemporary and compelling ways.

#Meditation #Mindfulness #SpiritualAwakening #MeditationForBeginners #StressRelief #SelfAwareness #Consciousness #MentalHealth #Overthinking #MeditationTips #PersonalGrowth #DeepRelaxation#Ego #TheBeatles #MaharishiMaheshYogi #SpiritualPodcast #DeepTalks #MeditationPractice #Relaxation #SelfDiscovery

Shilpa Manjeshwar shares her journey from high-stress corporate life and lifelong asthma to inner transformation through breathwork and the Hawaiian practice of Ho’oponopono. What began as a search for peace led to emotional release, the experience of deep presence, and unexpected physical healing. Shilpa shares how Ho’oponopono’s four phrases—“I’m sorry, please forgive me, I love you, thank you”—can help us connect deeply to the Divine, improve relationships, and change how we show up in stressful circumstances. This conversation  reminds us that when we shift within, everything outside begins to change.

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Bio-  Shilpa Manjeshwar is a corporate leader, a certified breathwork and yoga instructor and author of the upcoming book "Finally Breathing". After more than two decades in high-level stressful roles and a lifelong struggle with asthma and allergic rhinitis, she experienced a profound shift that transformed both her health and identity. Through somatic breathwork and deep inner healing practices like Ho'oponopono, she moved from chronic self-abandonment and performance-driven living to a life rooted in authenticity and presence. Today, Shilpa helps others reconnect with their bodies, release internal patterns that manifest as physical and emotional distress, and create success without sacrificing their well-being.

#Breathwork #Hooponopono #HealingThroughBreath #AsthmaHealing #NaturalHealing #MindBodyHealing #EmotionalRelease #TraumaHealing #StressToPeace #AnxietyHealing #SelfLoveHealing #InnerWork #SpiritualPractices #EnergyShift #HealingFromWithin #HolisticHealth #BodyMindSoul #ConsciousHealing #PersonalTransformation #spiritualjourney