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Ep 204 Araceli Vidales: Collective Trauma and Healing

February 3, 2026

This episode of Word To Your Mama was recorded in response to the collective trauma, grief, and anxiety many people are experiencing in this moment, particularly as policies, rhetoric, and decisions from the current U.S. administration are impacting families, communities, and children.

Ritzy P is joined by therapist and community healer Araceli Vidales to create space for processing what so many are feeling but struggling to name. Together, they explore how collective stress shows up in the nervous system, how children absorb fear and uncertainty from their environments, and why community care and ancestral wisdom are essential tools during times of instability.

The conversation examines generational trauma and generational wisdom, the role of culturally grounded therapy, and the importance of addressing mental health without gaslighting ourselves or our children. Araceli and Ritzy also discuss parenting through difficult conversations, breaking cycles of shame and silence, and finding grounding practices that support resilience rather than avoidance.

This episode is not about partisan debate. It is about mental health, emotional regulation, and community healing during a time of widespread uncertainty, and about offering listeners language, tools, and validation for what they are carrying.

Key Topics Covered

Collective trauma, grief, and anxiety

How political and social stress impacts the nervous system

Children’s mental health and emotional absorption

Ancestral knowledge as a grounding and therapeutic resource

Community healing alongside traditional therapy

Breaking generational cycles with intention and awareness

EPISODE LINKS
Araceli Vidales IG
Cultura Wellness Therapy

WTYM LINKS

YouTube
Mental Health Resources

Word To Your Mama Store: Use code WTYM at check out to receive 10% off any order

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Podcasting Essentials

WTYM was recorded using Riverside.FM TRY NOW

AVAILABLE WHERE EVER YOU CONSUME PODCASTS

on socials @wtymama | email: hola@wordtoyourmama.com

Open Audio Episode Page

Ep 203 Brandi Andrews: Healing Beauty, Melanin, Trauma, and Building a Holistic Skincare Ecosystem

December 1, 2025

Ritzy P has a convo with Brandi Andrews, a Black and Mexican beauty industry expert to explore the deeper layers of skincare, wellness, and representation. With twenty five years of experience, Brandi shares how her journey from a rural upbringing shaped her mission to advocate for melanated skin and build a beauty ecosystem that serves Black and Brown communities.

Brandi also introduces Youth Dealer, her skincare line created to support an inclusive, holistic, and culturally aware approach to beauty. Through the lens of Youth Dealer, she explains how skincare can become a sensory, healing, and empowering ritual for people who have often been overlooked by traditional beauty systems.

This conversation highlights the emotional and cultural realities within the beauty world. Brandi discusses the trauma carried in beauty and wellness spaces, the lack of representation in skincare education, and the importance of caring for the whole person rather than focusing only on the skin.

She also breaks down why intersectionality matters in skincare, how sensory experiences support grounding, and why investing in small businesses led by marginalized founders is essential for the future of the beauty industry.

Topics Covered:

Youth Dealer and community centered skincare

Holistic skincare and whole person wellness

Trauma in beauty and wellness spaces

Melanin centered education

Intersectionality in beauty

Representation and barriers in the skincare industry

Entrepreneurship and community investment

Creating safe and inclusive beauty environments

Building a beauty ecosystem for people of color

EPISODE LINKS
Brandi Andrews
Youth Dealer

WTYM LINKS

YouTube
Mental Health Resources

Word To Your Mama Store: Use code WTYM at check out to receive 10% off any order

MEDIA KIT

Podcasting Essentials

WTYM was recorded using Riverside.FM TRY NOW

AVAILABLE WHERE EVER YOU CONSUME PODCASTS

on socials @wtymama | email: hola@wordtoyourmama.com

Open Audio Episode Page

EP 202 The Nerd Out: Wound Tech Is Wild, We Went Live by Accident, Plus TV and Books

October 27, 2025

The Nerd Out is Back with Lisa Jenkins and Ritzy P

In this episode

Wound tech deep dive. Manuka honey dressings, non stick mesh, Hydro Fera Blue foam, burn care, and why advocating for yourself matters.

Sanity tools. Morning meditation streaks, nature, mocktails, and community care.

What we are watching. The Sopranos, Black Rabbit, The Gilded Age, The Summer I Turned Pretty, Andor chat.

What we are reading. Dungeon Crawler Carl, A Court of Thorns and Roses, The Alchemist read by Jeremy Irons.

The accidental live stream. How we found out in real time and plans to stream the next Nerd Out on purpose.

WTYM LINKS

WTYM YouTube

Word To Your Mama Store: Use code WTYM at check out to receive 10% off any order

Mental Health Resources