ABGW Podcast

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From the podcast Let’s Talk Vinyl

About This Podcast:

Podcast: From struggle to strength, with care you can feel.ABGW stands for Amazing, Brilliant, Gorgeous, Wonderful. ABGW helps women who feel not quite happy in a life that looks good on paper move from survival mode to self-led strength, with practical tools, gentle humour, and zero fluff.ABGW isAmazing, Brilliant, Gorgeous, Wonderful: A Trauma-Aware Project byCheryl Paris. I work with women who feel misaligned in a life that's fine but not fulfilling. Through conversations, coaching prompts, and small doable practices, I help you move from constant coping to steady, self-led living. Gentle where it matters, firm where it counts, always respectful of your pace.The names in shared stories have been changed to protect the privacy of individuals. Experiences are drawn from real events and are offered for reflection and education, not as medical or psychological advice. If you feel distressed, step away and seek appropriate support.

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