Breakdown to Breakthroughs
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About This Podcast:
Podcast: A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul. (VID)Symbol: BTBL
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12 Latest Podcast Episodes
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Why Is It So Hard To Set Healthy Boundaries When You Are Codependent @
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Emotional Unavailability #1 Relationship Issue Of 2026 @
Mon, 13 Apr 2026
3 Brain Science Tips The Metacognitive Science Of Letting Go Of The Past @
Mon, 06 Apr 2026
Why You Cant Set Healthy Boundaries: Hidden Ways You Speak To Yourself Keep You Stuck @
Mon, 30 Mar 2026
Why Narcissistic Mothers Hurt The Ones They Love @
Mon, 23 Mar 2026
Why You Shouldn't Try To Get Closure From A Narcissist @
Mon, 16 Mar 2026
Why Healing Codependency Feels Unsafe--That's A Good Sign @
Mon, 09 Mar 2026
How To Know If My Parent Is A Narcissist @
Mon, 02 Mar 2026
Your Heart Is Not What You Think It Is: Healing Childhood Trauma Through Intention @
Mon, 23 Feb 2026
Narcissists Cannot Admit Weaknesses: Questions That Baffle Narcissists @
Mon, 16 Feb 2026
Waking Up In A Narcissistic Family: Gaslighting, Smear Campaigns, And How To Hold Your Ground @
Mon, 09 Feb 2026
Why Is It So Hard To Set Healthy Boundaries When You Are Codependent @
Mon, 02 Feb 2026