Healthy living for your 40’s, 50’s and beyond. Live your best life for your next 40. We will talk about everything from how to age well to hormone imbalances to nutrition and holistic health for you and your family. We are meant to live a balanced life, have fun, and also do stupid s*#t now and again. Please subscribe, rate & review wherever you listen to podcasts.If you’re interested in being a guest on my podcast, send me a direct email to [email protected] views expressed on this podcast are for educational purposes only.
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251 episodes!!! Showing the 50 most recent episodes. Listen and download the latest 5 episodes below...
Thriving At Work: Women's Health At Every Age With Pascale Mapleston Of The Benefit Code - Episode 247
Published 11/18/2024
Vote Up This Episode...Download directly at https://chrt.fm/track/6B5B76/www.buzzsprout.com/902671/episodes/16112552-thriving-at-work-women-s-health-at-every-age-with-pascale-mapleston-of-the-benefit-code-episode-247.mp3
Revitalizing Sexuality Beyond Midlife With Intimacy Expert Susan Bratton - Episode 246
Published 11/11/2024
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Longevity: Exploring The Benefits Of NMN And NAD With Baran Dilaver Of Wonderfeel - Episode 245
Published 11/04/2024
Download directly at https://chrt.fm/track/6B5B76/www.buzzsprout.com/902671/episodes/16036663-longevity-exploring-the-benefits-of-nmn-and-nad-with-baran-dilaver-of-wonderfeel-episode-245.mp3Nourishing Your Body And Soul: Elevating Energy Through High Vibration Foods With Chef Whitney Aronoff - Episode 244
Published 10/28/2024
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Thyroid Health - This IS The Essential Episode You Need To Listen To With Dr. Amie Hornaman - Episode 243
Published 10/21/2024
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