Podcast Directory Guest Exchange Podsafe Music Podcast News Podcaster Marketplace Commerical Exchange Video Podcasts LinkedIn Podcaster Community
Now, you can vote up the episodes on this podcast. Simply click VOTE on any episode. Learn More.
The Laura Jane Layton Show Podcast on the World Podcast Network and the NY City Podcast Network
What's This?

5,262 views / 3,805 Direct Downloads / 76 Votes

This podcast is for you; a woman who’s been feeling incredibly tired and overwhelmed by the demands on your time, leaving you with little room for yourself, this podcast is dedicated to supporting you in reclaiming control over your life. It’s designed for individuals like you who have given their all and find themselves drained, empty, and in need of a change. This podcast is a place where you can find guidance on how to prioritize yourself. Become your own best friend and silence that inner bully that has held you back. This podcast is crafted with busy professionals in mind, those who have lost a sense of self and are ready to take back control of their lives. You’ve worked tirelessly, and now it’s time to redirect that dedication towards your well-being. Every week Laura Jane offers a new challenge, a small tweak in your mindset or daily routine that can reignite your authenticity and start enjoying life. These challenges are designed to be simple and powerful steps towards your self-care and fulfillment. Additionally, we bring you interviews with individuals who’ve been through the burnout journey and have found their way back to happiness and balance. These conversations aim to inspire you and provide insights that can guide your own path towards a more fulfilling and balanced life. This podcast is your companion on the journey to regaining control over your life. We’re here to support you, and we believe that you can find the time and energy for yourself through this podcast. It’s time to put YOU first and rediscover the joy in your life.
This is a Professional podcast!
Listen on these popular platforms...
Scan This Podcast's Official URL:
Click here to get the latest episodes of this podcast.
123 episodes!!! Showing the 50 most recent episodes.

Ep122: Understand Yourself Better Through Human Design With Queen Soheir

Published 03/01/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP122_Queen_Queentessence_Soheir_Final_v2.mp3?dest-id=3954507

Ep121: Achieve More By Letting Go Of Perfectionism With Rhonda Jewelle Johnson

Published 02/28/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP121_Rhonda_Jewelle_Johnson_Final.mp3?dest-id=3954507

Ep120: Redefine Self-Worth Beyond External Perceptions

Published 02/26/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP120_Laura_Jane_Final_v2_ID.mp3?dest-id=3954507

Ep119: Next Level Steps Towards Your Passion & Purpose With Amanda Yoa

Published 02/23/2024
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP119_Amanda_Yoa_Final_v4.mp3?dest-id=3954507

Ep118: Let Your Inner Guidance Lead Your Life With Felicity Aine Doyle

Published 02/21/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP118_Felicity_Aine_Doyle_Final_v2.mp3?dest-id=3954507

Ep117: Building Strong Boundaries For Mental Wellness

Published 02/19/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/Ep117_Laura_Jane_v2.mp3?dest-id=3954507

Ep116: Astrological Secrets To Unlocking Your Full Potential With Tabatha Adams

Published 02/16/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP116_Tabatha_Adams_Final_v2.mp3?dest-id=3954507

Ep115: How To Professionally Handle Your Speaking Anxiety With Reneau Peurifoy

Published 02/14/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP115_Reneau_Peurifoy_Final.mp3?dest-id=3954507

Ep114: Allow Growth Without The Weight Of Forgiveness

Published 02/12/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP114_Laura_Jane_Final_Audio.mp3?dest-id=3954507

Ep113: Free Yourself From Beliefs That Dim Your Potential With Coleen Greco

Published 02/09/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP113_A_Conversation_with_Laura_Jane_Final_v2.mp3?dest-id=3954507

Ep112: Simple Steps To Prioritize Self-Care

Published 02/07/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP112_Laura_Jane_Final_v2.mp3?dest-id=3954507

Ep111: Live Each Chapter Beyond A Set Purpose

Published 02/05/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/EP111_Laura_Jane_Final_Audio.mp3?dest-id=3954507

Ep110: Rest, Recharge, And Rule In Business With Brieanna Lightfoot Smith

Published 02/02/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP110_Brieanna_Lightfoot_Smith_Final.mp3?dest-id=3954507

Ep109: Build A Calm Life Through Mindful Choices With Kelly Welch

Published 01/31/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP109_Kelly_Welch_Final_v2.mp3?dest-id=3954507

Ep108: Tend To Yourself With Dedication For Fulfilled Growth

Published 01/29/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_108_v2.mp3?dest-id=3954507

Ep107: Rocking Your Confidence Through Estrogen Power With Marie Hoäg

Published 01/26/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP107_Marie_Hog_Final_v2.mp3?dest-id=3954507

Ep106: Calming The Nerves For Deep Ease With Sunday Oliver

Published 01/24/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP106_Sunday_Oliver_Final.mp3?dest-id=3954507

Ep105: Preen Off The Negativities To Foster A Strong Mind

Published 01/22/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP105_Laura_Jane_Final.mp3?dest-id=3954507

Ep104: Transforming The Inner Critic Into Whispers Of Self-Love With Ben Milston

Published 01/19/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP104_Ben_Milston_Final_v3.mp3?dest-id=3954507

Ep103: Micro-Movements For Maximum Self-Care With Janis Isaman

Published 01/17/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP103_Janis_Isaman_Final.mp3?dest-id=3954507

Ep102: Find Peace And Productivity In Downtime

Published 01/15/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP102_Laura_Jane_Final.mp3?dest-id=3954507

Ep101: Rekindling Your Flame After Burnout With Erica Venegas

Published 01/12/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP101_Erica_Venegas_Final_v4.mp3?dest-id=3954507

Ep100: Redefining Feminine Leadership Beyond Stereotypes With Queen Soheir

Published 01/10/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP100_Queentessence_Soheir_Final.mp3?dest-id=3954507

Ep99: Finding Freedom In Embracing Life As Is

Published 01/08/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP99_Laura_Jane_Final.mp3?dest-id=3954507

Ep98: Amplifying Women's Healthcare Narratives With Amanda Laden

Published 01/05/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP98_Amanda_Laden_Final.mp3?dest-id=3954507

Ep97: Embracing Authenticity In Saying No With Power

Published 01/03/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP97_Laura_Jane_Final.mp3?dest-id=3954507

Ep96: Craft Every Decision As Your Ultimate

Published 01/01/2024
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP96_Laura_Jane_Final_v2.mp3?dest-id=3954507

Ep95: The Transformative Power Of Tarot In Healing And Trauma Processing With Jeremy Haig

Published 12/29/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP95_Jeremy_Haig_Final_v4.mp3?dest-id=3954507

Ep94: Embracing A Fearless Pursuit Of Fulfillment With Cassandra Rosa

Published 12/27/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP94_Cassandra_Rosa_Final_v2.mp3?dest-id=3954507

Ep93: Transforming Professional Commitments Into Holistic Life Balance

Published 12/25/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP93_Laura_Jane_Final_v2.mp3?dest-id=3954507

Ep92: Free Yourself From Feeling Stuck With Brenda Clark

Published 12/22/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP92_Brenda_Clark_Final_v4.mp3?dest-id=3954507

Ep91: Self-Care And Stress-Free Living Made Simple With Rachel Hurmence

Published 12/20/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP91_Rachel_Hurmence_Final_v2.mp3?dest-id=3954507

Ep90: The Visionary Way To Make Decisions That Matter

Published 12/18/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP90_Laura_Jane_Final_v2.mp3?dest-id=3954507

Ep89: The No-BS Toolkit To Nurturing Your Inner Guide With Lyndy Jewell

Published 12/15/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP89_Lyndy_Jewell_Final_v2.mp3?dest-id=3954507

Ep88: Liberating Practices To Nurture A Mindful Well-Being With Courtney Edwards

Published 12/13/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP88_Courtney_Edwards_v2.mp3?dest-id=3954507

Ep87: Shift The Lens To Uncover Fortunate Outcomes

Published 12/11/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP87_Laura_Jane_Final_v2.mp3?dest-id=3954507

Ep86: How, Why, And When To Answer Your Calling With Jorge V. Gonzalez

Published 12/08/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP86_Jorge_V._Gonzalez_Final_v5.mp3?dest-id=3954507

Ep85: Be A Thermostat And Make The Energy Shift

Published 12/06/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP85_Laura_Jane_Final.mp3?dest-id=3954507

Ep84: Investing In YOU For Incredible Gains

Published 12/04/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP84_Laura_Jane_Final_Audio.mp3?dest-id=3954507

Ep83: Breakthrough Habits To Liberate Your Inner Compassion With Zuzana Mukumayi

Published 12/01/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_83.mp3?dest-id=3954507

Ep82: The NO-BS Guide To Stress Management And Crushing Boundary Struggles With Angela Nauss

Published 11/29/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/ljl_82.mp3?dest-id=3954507

Ep81: Rewrite The Rules Of Being YOU

Published 11/27/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP81_Laura_Jane_Final_v2.mp3?dest-id=3954507

Ep80: Amplifying Success Through Self-Advocacy In The Workplace With Natalie Serebrennik

Published 11/24/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP80_Natallie_Serbrennik_Final_v2.mp3?dest-id=3954507

Ep79: Declutter Your Way To Inner Peace And Authenticity With Lisa Zawrotny

Published 11/22/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP79_Liza_Zawrotny_Final_v2.mp3?dest-id=3954507

Ep78: Reframing 'Why' For Self-Improvement And Beyond

Published 11/20/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP78_Laura_Jane_Final_Audio.mp3?dest-id=3954507

Ep77: Harnessing Self-Compassion As The Foundation For Self-Improvement With Janette Dalgliesh

Published 11/17/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP77_Janette_Dalgliesh_Final_v4.mp3?dest-id=3954507

Ep76: Feng Shui Practices To Revitalize Your Workspace With Moni Castaneda

Published 11/15/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP76_Moni_Castameda_Final_v2.mp3?dest-id=3954507

Ep75: Make Each Response A Mindful Choice

Published 11/13/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP75_Laura_Jane_final_v3.mp3?dest-id=3954507

Ep74: The Emotional Toolkit For Taming Your Triggers With Reneau Peurifoy

Published 11/10/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP74_Reneau_Peurifoy_Final_version2.mp3?dest-id=3954507

Ep73: Health-Driven Lifestyle Changes To Thrive After Diagnosis With Aimee Motley

Published 11/08/2023
Vote Up This Episode...
Download directly at https://traffic.libsyn.com/secure/0f6911d3-cb94-48e5-b67d-650855652bbc/LJL_EP73_Aimee_Motley_Final.mp3?dest-id=3954507