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The Laura Jane Layton Show Podcast on the World Podcast Network and the NY City Podcast Network
What's This?

7,629 views / 3,871 Direct Downloads / 1,305 Votes

This podcast is for you; a woman who’s been feeling incredibly tired and overwhelmed by the demands on your time, leaving you with little room for yourself, this podcast is dedicated to supporting you in reclaiming control over your life. It’s designed for individuals like you who have given their all and find themselves drained, empty, and in need of a change. This podcast is a place where you can find guidance on how to prioritize yourself. Become your own best friend and silence that inner bully that has held you back. This podcast is crafted with busy professionals in mind, those who have lost a sense of self and are ready to take back control of their lives. You’ve worked tirelessly, and now it’s time to redirect that dedication towards your well-being. Every week Laura Jane offers a new challenge, a small tweak in your mindset or daily routine that can reignite your authenticity and start enjoying life. These challenges are designed to be simple and powerful steps towards your self-care and fulfillment. Additionally, we bring you interviews with individuals who’ve been through the burnout journey and have found their way back to happiness and balance. These conversations aim to inspire you and provide insights that can guide your own path towards a more fulfilling and balanced life. This podcast is your companion on the journey to regaining control over your life. We’re here to support you, and we believe that you can find the time and energy for yourself through this podcast. It’s time to put YOU first and rediscover the joy in your life.
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142 episodes!!! Showing the 50 most recent episodes.

Ep141: Finding True Joy In The Practice Of Gratitude

Published 04/15/2024
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Ep140: High Achiever's Guide To Conquering Depression With Brian Sachetta

Published 04/12/2024
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Ep139: Addressing Hidden Hungers For Healthier Food Habits With Dr. Melissa McCreery

Published 04/10/2024
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Ep138: Transforming Emotional Reasoning Into Rational Thinking With Angela Nauss

Published 04/08/2024
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Ep137: Orchestrating Our Inner Voices For Success With Keith Wilson

Published 04/05/2024
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Ep136: Why Normal Is Overrated

Published 04/03/2024
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Ep135: Creative Responses To Elevate Everyday Conversations

Published 04/01/2024
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Ep134: The Secret Weapon Of Successful Goal Getters With Mike Breeze

Published 03/29/2024
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Ep133: Embracing Your Natural Brilliance With Dr. Sweta Chawla

Published 03/27/2024
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Ep132: Stop Guessing What Others Think

Published 03/25/2024
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Ep131: Secrets To Shielding Your Energy In Style With Janette Dalgliesh

Published 03/22/2024
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Ep130: Own Your Feminine Energy And Break Free From Shame With Alisha Kapani

Published 03/20/2024
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Ep129: Navigate Life’s Current To Gain Greater Control

Published 03/18/2024
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Ep128: Simple Shifts For A Stress-Free Life With Professor Pete Alexander

Published 03/15/2024
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Ep127: Radiate Lasting Joy In Being Fearlessly You With Alicia Christian

Published 03/13/2024
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Ep126: Break Free From The All-or-Nothing Thinking With Angela Nauss

Published 03/11/2024
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Ep125: Taming Toxic Stress Before It Takes Over With Dr. Gala Gorman

Published 03/08/2024
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Ep124: Release The Past For A Brighter Future

Published 03/06/2024
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Ep123: Fuel Positive Change Through Self-Reflection

Published 03/04/2024
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Ep122: Understand Yourself Better Through Human Design With Queen Soheir

Published 03/01/2024
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Ep121: Achieve More By Letting Go Of Perfectionism With Rhonda Jewelle Johnson

Published 02/28/2024
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Ep120: Redefine Self-Worth Beyond External Perceptions

Published 02/26/2024
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Ep119: Next Level Steps Towards Your Passion & Purpose With Amanda Yoa

Published 02/23/2024
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Ep118: Let Your Inner Guidance Lead Your Life With Felicity Aine Doyle

Published 02/21/2024
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Ep117: Building Strong Boundaries For Mental Wellness

Published 02/19/2024
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Ep116: Astrological Secrets To Unlocking Your Full Potential With Tabatha Adams

Published 02/16/2024
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Ep115: How To Professionally Handle Your Speaking Anxiety With Reneau Peurifoy

Published 02/14/2024
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Ep114: Allow Growth Without The Weight Of Forgiveness

Published 02/12/2024
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Ep113: Free Yourself From Beliefs That Dim Your Potential With Coleen Greco

Published 02/09/2024
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Ep112: Simple Steps To Prioritize Self-Care

Published 02/07/2024
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Ep111: Live Each Chapter Beyond A Set Purpose

Published 02/05/2024
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Ep110: Rest, Recharge, And Rule In Business With Brieanna Lightfoot Smith

Published 02/02/2024
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Ep109: Build A Calm Life Through Mindful Choices With Kelly Welch

Published 01/31/2024
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Ep108: Tend To Yourself With Dedication For Fulfilled Growth

Published 01/29/2024
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Ep107: Rocking Your Confidence Through Estrogen Power With Marie Hoäg

Published 01/26/2024
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Ep106: Calming The Nerves For Deep Ease With Sunday Oliver

Published 01/24/2024
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Ep105: Preen Off The Negativities To Foster A Strong Mind

Published 01/22/2024
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Ep104: Transforming The Inner Critic Into Whispers Of Self-Love With Ben Milston

Published 01/19/2024
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Ep103: Micro-Movements For Maximum Self-Care With Janis Isaman

Published 01/17/2024
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Ep102: Find Peace And Productivity In Downtime

Published 01/15/2024
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Ep101: Rekindling Your Flame After Burnout With Erica Venegas

Published 01/12/2024
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Ep100: Redefining Feminine Leadership Beyond Stereotypes With Queen Soheir

Published 01/10/2024
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Ep99: Finding Freedom In Embracing Life As Is

Published 01/08/2024
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Ep98: Amplifying Women's Healthcare Narratives With Amanda Laden

Published 01/05/2024
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Ep97: Embracing Authenticity In Saying No With Power

Published 01/03/2024
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Ep96: Craft Every Decision As Your Ultimate

Published 01/01/2024
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Ep95: The Transformative Power Of Tarot In Healing And Trauma Processing With Jeremy Haig

Published 12/29/2023
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Ep94: Embracing A Fearless Pursuit Of Fulfillment With Cassandra Rosa

Published 12/27/2023
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Ep93: Transforming Professional Commitments Into Holistic Life Balance

Published 12/25/2023
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Ep92: Free Yourself From Feeling Stuck With Brenda Clark

Published 12/22/2023
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