Finding Hope After Loss – Sarah Cox

After experiencing an early miscarriage, Amy found herself pregnant again and hopeful for the future. But when unexpected pregnancy complications changed everything, she and her family faced the unimaginable loss of their daughter, Maria.

In this heartfelt conversation, Amy shares her journey through miscarriage, pregnancy loss, neonatal loss, and the grief that followed. Together, we talk about mental health after loss, the resilience it takes to keep moving forward, the enduring love parents have for their babies, and what life after loss can look like as healing unfolds.

This episode is for anyone navigating miscarriage, pregnancy loss, infant loss, neonatal loss, or grief, and for those searching for hope while learning to carry both love and loss forward.

Can support groups really help after pregnancy loss? A new systematic review and meta-analysis examined whether community-based psychosocial support—including support groups, counseling, peer support, and online communities—can help parents coping with pregnancy loss, miscarriage, stillbirth, neonatal loss, and other forms of perinatal loss.

In this solo episode of Finding Hope After Loss, I break down what the research found, what it didn't find, and why these findings matter for bereaved parents. We explore the role of emotional support after pregnancy loss, discuss the study's limitations, and talk about why finding the right community can be an important part of coping with pregnancy loss, grief after miscarriage, and finding hope after the unimaginable.

Whether you're navigating miscarriage, recurrent pregnancy loss, stillbirth, infant loss, pregnancy after loss, or supporting someone who is, this episode offers evidence-based insights, compassionate encouragement, and practical resources to remind you that you don't have to walk this journey alone.

The American Society for Reproductive Medicine (ASRM) has released its first updated guidance on recurrent pregnancy loss in more than a decade—and these changes could impact how miscarriage is defined, when evaluation is recommended, and how recurrent pregnancy loss is approached.

In this solo episode of Finding Hope After Loss, I break down what these new guidelines mean in plain language, why they matter for those navigating miscarriage, recurrent pregnancy loss, infertility, and pregnancy after loss, and what questions you may want to discuss with your healthcare provider. We'll also talk about the importance of individualized care, evidence-based recommendations, and finding hope even after multiple losses.

Whether you've experienced one miscarriage, multiple pregnancy losses, or you're supporting someone who has, this episode offers timely information and compassionate encouragement.

Please note: This episode is for educational purposes only and is not medical advice. Always consult your healthcare provider about your individual situation.

Grief doesn't always come from the loss of a child. Sometimes it's the loss of a person, a relationship, a future, or even the version of yourself you thought would become. No matter the source, grief can leave us searching for words that don't seem to exist.

In this episode, Sarah is joined by author Justin Anderson for a thoughtful conversation about invisible grief, mental health, storytelling, and the importance of feeling seen. Together, they explore how stories can help give shape to emotions that are difficult to express and why healing often begins when our grief is witnessed instead of explained away.

Whether you're navigating infertility, pregnancy loss, miscarriage, stillbirth, infant loss, child loss, or another form of loss and grief, this episode offers a unique perspective on coping with grief, grief healing, and finding hope after loss. If you've ever struggled to put words to your pain or wondered if anyone truly understands what you're carrying, this conversation is for you.

What does life look like after losing a baby to SIDS (Sudden Infant Death Syndrome)?

In this heartfelt episode, Angela Croop shares the story of losing her daughter unexpectedly at just over two months old. She opens up about the devastating reality of infant loss, baby loss, and child loss, and what it has looked like to navigate life as a bereaved parent while honoring her daughter's memory.

Together, we discuss the lifelong journey of coping with grief, supporting others through loss and grief, sharing your story after tragedy, and why nervous system regulation can be an important part of grief healing.

Whether you've experienced SIDS, infant loss, pregnancy loss, miscarriage, stillbirth, or another form of child loss, this conversation offers compassion, practical encouragement, and the reminder that finding hope doesn't mean leaving your child behind—it means learning to carry both love and grief together.