Finding Hope After Loss – Sarah Cox

Britney Holloway spent time caring for premature babies as a NICU nurse. She never imagined she would one day become the mother of a baby fighting for her own life.

In this conversation, Britney shares Lily's story, her experience with severe preeclampsia, and the unexpected complications that changed everything. We talk about navigating the NICU, living with unanswered questions after infant loss and neonatal loss, carrying both grief and joy, and how honoring Lily's life has given new purpose to Britney's journey.

Whether you've experienced infertility, pregnancy loss, infant loss, neonatal loss, NICU loss, or you're navigating life after loss, this episode offers an honest conversation about coping with grief, loss and grief, mental health, parenting after loss, and finding hope when the future looks different than you imagined.

After nearly three years of infertility, two failed IUIs, and a successful IVF transfer, Stephanie finally became pregnant. What she didn't expect was that one embryo would split, leading to a twin pregnancy and a journey that would forever change her life.

In this episode of Finding Hope After Loss, Stephanie shares her experience with infertility, IVF, twin loss, NICU life, and parenting after loss. She opens up about the heartbreaking decisions her family faced, the challenges of balancing grief while caring for her surviving son, and how loss continues to shape her motherhood journey.

We also discuss coping with grief, mental health after infant loss, navigating loss and grief while parenting, finding support after tragedy, and the unique experience of loving a child in your arms while mourning the child who should be beside them.

If you are navigating infertility, infant loss, twin loss, parenting after loss, or searching for hope while living with grief, this conversation offers an honest reminder that you are not alone.

Can Breathwork help with infertility, grief healing, and finding hope after loss?

In this episode, Sarah sits down with Jon Paul Crimi, Breathwork teacher and coach, to discuss how circular breathing can help people process emotions, reduce stress, and reconnect with themselves during difficult seasons of life.

Jon Paul shares his own journey of transformation and explains how Breathwork can support emotional healing by working with both the mind and the body. Together, they discuss grief healing, coping with grief, generational trauma, emotional release, and why unresolved stress can have a lasting impact on our well-being.

They also explore the connection between Breathwork and infertility, as well as how this practice may help those navigating pregnancy loss, child loss, or other experiences of grief.

Whether you're searching for tools for coping with grief, navigating infertility, or simply looking for encouragement on your journey toward healing, this conversation offers a unique perspective on finding hope and moving forward after loss.

Madison is a mom of two living children who has also experienced three pregnancy losses along her journey to grow her family.

In this episode, Madison shares how a genetic diagnosis led her to face difficult decisions about future pregnancies, her experience navigating fertility treatment, and the heartbreak of additional losses along the way.

She also opens up about the importance of trusting your instincts when something doesn't feel right and the challenges of advocating for yourself during uncertain medical situations.

In this conversation, we discuss:

• Miscarriage, chemical pregnancy, and pregnancy loss
• A genetic diagnosis and family-building decisions
• IVF and fertility treatment
• Self-advocacy in healthcare
• Trusting your intuition
• Finding hope after loss

Madison's story is a powerful reminder that even in the midst of uncertainty, grief, and unanswered questions, hope can still be found.

Jennifer Crouse expected to bring home her first baby. Instead, at 39 weeks pregnant, she learned her daughter, Charlotte Grace, had no heartbeat.

In this episode, Jennifer shares the story of losing Charlotte to stillbirth just days before she was supposed to be born. She opens up about the shock of becoming a mother and grieving her child at the same time, the self-blame that followed, and the reality of navigating postpartum without her baby in her arms.

Jennifer also talks about the isolation that often comes with loss, the impact grief can have on mental health, and how stillbirth changed her relationships, identity, and outlook on life. We discuss what coping with grief has looked like in the years since Charlotte's death, the importance of finding community, and why connecting with other loss moms helped her feel less alone.

This episode is an honest conversation about stillbirth, life after loss, motherhood, healing, and learning how to carry both grief and love forward after losing a child.