By Monte Fest
1265 Followers

Zestful Aging with Nicole Christina

Nicole Christina, a psychotherapist of 30 years, interviews a wide variety of influential guests about how they are creating their legacies--a crucial element in healthy aging. Contributing to the greater good is a central theme of the Program.

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5 Latest Podcast Episodes

The Most Fun And Effective Exercise EVER!
Sat, 25 Jan 2025


“Life Is A Play In Three Acts”
Sat, 11 Jan 2025


The Dark Side Of People Pleasing
Sat, 28 Dec 2024


HOLIDAY BONUS: Why I Thrift For My Mental Health (Surprise Guest)
Wed, 25 Dec 2024


Stressful Holiday Get Togethers: Here Are Some Tips To Help Cope
Sat, 14 Dec 2024


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