The Mindful Midlife Crisis Video Podcast
The The Mindful Midlife Crisis Video Podcast: Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life's second half. I'm your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.
5 Latest Podcast Episodes
Episode 187--How Conduits Create Community through Connection and Elevation
Watch video: https://www.youtube.com/watch?v=dVzFQ5ptwYQ
Episode 187--How Conduits Create Community through Connection and Elevation
Episode 186--On the Solo Tip: Balancing Independence with Feelings of Isolation
Watch video: https://www.youtube.com/watch?v=6I2om9BJVHs
Episode 186--On the Solo Tip: Balancing Independence with Feelings of Isolation
Episode 185–How Structure and Routine Create More Freedom and Flexibilty
Watch video: https://www.youtube.com/watch?v=RFCTKU12EfQ
Episode 185–How Structure and Routine Create More Freedom and Flexibilty
Episode 184--Making a Difficult Decision When Your Head, Heart, and Gut Aren’t Aligned
Watch video: https://www.youtube.com/watch?v=0z6TcZvxQPs
Episode 184--Making a Difficult Decision When Your Head, Heart, and Gut Aren’t Aligned
Episode 183--What to Do When You've Got Cold Feet
Watch video: https://www.youtube.com/watch?v=h0-iWz8kbuE
Episode 183--What to Do When You've Got Cold Feet
