The Mindful Midlife Crisis Video Podcast
The The Mindful Midlife Crisis Video Podcast: Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life's second half. I'm your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.
5 Latest Podcast Episodes
Episode 192--From Solo to Soulful: Why I'm Prioritizing Connections More Than Ever
Watch video: https://www.youtube.com/watch?v=Lvdyaw0scFs
Episode 192--From Solo to Soulful: Why I'm Prioritizing Connections More Than Ever
Episode 191--Zooming Out: How Gratitude Shifts Our Perspective
Watch video: https://www.youtube.com/watch?v=_MYK4txI588
Episode 191--Zooming Out: How Gratitude Shifts Our Perspective
Episode 190--Stretching Beyond Limits: Embracing Growth, Imperfection, and Momentum
Watch video: https://www.youtube.com/watch?v=OWPncOgvidA
Episode 190--Stretching Beyond Limits: Embracing Growth, Imperfection, and Momentum
Episode 189--"Let Me Show You My City": 大阪の秋 (Osaka No Aki)
Watch video: https://www.youtube.com/watch?v=3LZWpeENT7Q
Episode 189--"Let Me Show You My City": 大阪の秋 (Osaka No Aki)
Episode 188--My Happiness Hangover: Cultivating Uncontainable Joy
Watch video: https://www.youtube.com/watch?v=KKsRkPXQ8YE
Episode 188--My Happiness Hangover: Cultivating Uncontainable Joy
