By Monte Fest
1265 Followers

About Unbound: Saybrook Insights with President Nathan Long

Saybrook Insights is brought to you by Saybrook University (www.saybrook.edu). Our podcast is designed to bring you key ideas from our faculty, students, alumni, and the broader community that help advance the health and well-being of all of our communities. As a non-profit, regionally accredited institution of higher learning relentlessly pursuing a more socially just and sustainable world, we believe you will find this podcast renewing and full of actionable ideas that can support better living. Be well! Learn more at www.saybrook.edu.

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272 Episodes

Integrative Health For All: Unpacking The Nutrition Lunchbox With Dr. Shari Youngblood
Mon, 05 Aug 2024


Integrative Health For All: Functional Nutrition And Medicine
Mon, 29 Jul 2024


Integrative Mental Health: The Importance Of Existential Therapies With Chris Bradshaw
Mon, 22 Jul 2024


Saybrook U Integrative Health For All: A Conversation With CMBM President, Dr. James Gordon
Mon, 15 Jul 2024


Saybrook U's MA & PhD Counseling Programs With Dr. Jennifer Preston
Mon, 11 Mar 2024


Saybrook U's Clinical Psychology Program With Dr. Theopia Jackson
Mon, 04 Mar 2024


The Engine Of A Humanistic University: Saybrook Faculty Speak
Mon, 15 Jan 2024


The Heart Of Saybrook U: What Does Humanistic Mean To You?
Mon, 08 Jan 2024


The Power Of A Saybrook Degree For Active And Veteran Military Service Members
Mon, 01 Jan 2024


Managing Holiday Stress With Saybrook U Faculty Member Dr. Eric Willmarth
Mon, 25 Dec 2023


Sport Performance Psychology At Saybrook U
Mon, 18 Dec 2023


The Power Of Transformative Social Change With Lilith (Cheung) Owyoung
Mon, 11 Dec 2023


A Call To Action - The National Corps Of Depth Healers Initiative With Dr. Kirk Shneider And Tyler Gamlen
Mon, 04 Dec 2023


Supporting America's Trans Youth And Adults Through Effective Counseling With Katie Horton
Mon, 27 Nov 2023


Saybrook U Mindfulness Moments: Meditation For Peace With Dr. Luann Fortune
Sat, 25 Nov 2023


History As A Vehicle For Social Change And Progress With Historian And Professor, Dr. Eric Jackson
Mon, 20 Nov 2023


The Power Of Storytelling Through Psychology, Creativity, And The Arts With Whitney Jenkins
Mon, 13 Nov 2023


Integrative Nutrition For All: Serving The Visually- And Hearing-Impaired Community With Ms. Traci Meadows
Mon, 06 Nov 2023


Kindness, Connection Can Cultivate Community With Dr. Dominique Avery
Mon, 30 Oct 2023


Neurofeedback: How Brain Activity Can Improve Mental Health With Rebekah Walker
Mon, 23 Oct 2023


Yoga (and Integrative Health) For All With Ph.D. Clinical Psychology Student, Chinmay Surpur
Mon, 16 Oct 2023


The Wide-Ranging Impact Of Functional Nutrition With Saybrook Alumna, Dr. Amylee Amos
Mon, 09 Oct 2023


Saybrook U Mindfulness Moments: Reflections On Hispanic Heritage Month With Dr. Valerie Worthington
Mon, 02 Oct 2023


The Mental Health App That's Fun To Use With Nate Thomas, Shmoody Co-Founder & CEO
Mon, 02 Oct 2023


Addressing The Value Of Existential Psychology With Saybrook Student Olivia Peers
Mon, 25 Sep 2023


It's An Inside Job With Saybrook U Student Jeannel King
Mon, 18 Sep 2023


Building The KORE: Dr. Summer Watson On Empowering Women And Supporting Military Veterans
Mon, 11 Sep 2023


From Former CNN Anchor To Renowned Psychologist With Dr. Donna Rockwell
Mon, 04 Sep 2023


Leading The Way On Women's Whole Health & Well-Being With Prema Rao, CEO Akhila Health
Mon, 28 Aug 2023


Mind-Body Medicine In Action!
Mon, 21 Aug 2023


Psychology In Action!
Mon, 14 Aug 2023


Counseling In Action!
Mon, 07 Aug 2023


From Politics To Transforming Health Care For The Elderly With Eileen Lang
Mon, 31 Jul 2023


From Formerly Incarcerated To Candidate For Public Office & Saybrook Grad Student
Mon, 24 Jul 2023


Managing Burnout And Secondary Trauma With Social Work Faculty Drs. Nguyen And Brown
Mon, 17 Jul 2023


Integrative Mental Health For All: A National Panel Addressing America's Mental Health Crisis
Mon, 10 Jul 2023


The Time Is Now! Driving Change From Within Her Community With Ms. Katrina Scesny
Mon, 03 Jul 2023


A Homerun For Mental Health With Dr. Drayton Patterson
Mon, 26 Jun 2023


Addressing The Mental Health Crisis With Trent Nguyen, Ph.D.
Mon, 19 Jun 2023


A Radical Prescription For Our Nation's Trauma With Annette Anderson-Engler, Ph.D.
Mon, 12 Jun 2023


Eric Willmarth, Ph.D.: Just What In The World Is Psychophysiology? A Scientific Approach To Whole Health
Mon, 05 Jun 2023


Saybrook U Mindfulness Moments - Extended: The Feldenkrais Method Of Somatic Education
Tue, 30 May 2023


Best Of Saybrook Insights: What Does It Mean To Be Humanistic?
Mon, 29 May 2023


Joanie Terrizzi, Ph.D.: Passion And Tenacity Are Keys To Success
Wed, 24 May 2023


Christine Hagion-Rzepka: Healing After Trauma - A Saybrook Student Perspective
Mon, 15 May 2023


Ashanti Branch, M.Ed.: Building Safe Communities At The Ever Forward Club
Mon, 08 May 2023


Robert Cleve, Ph.D.: Creativity, Innovation, And Leadership
Mon, 01 May 2023


Julie Cerrato, Ph.D.: From Business Applications To Higher Ed - The Power Of Wellness Coaching
Mon, 24 Apr 2023


Richard Rudd And Marina Smirnova, Ph.D.: The Art Of Contemplation
Mon, 17 Apr 2023


Mr. Mark Sadovnick: Leaders Who Care - Cultivating A Caring Ethos In Leadership
Mon, 10 Apr 2023


Ellen Gaddy, Ph.D.: Questioning Belief Systems For Transformative Change
Mon, 03 Apr 2023


Gina Belton, Ph.D.: On Contemplative End Of Life Care And The Humanistic Ethos
Mon, 27 Mar 2023


Dr. John Adams: Organizational Leadership - Practical Approaches To Leading And Learning In Times Of Change
Sun, 19 Mar 2023


Alfonso Ferguson, Ph.D.: Counseling For All - Expanding Mental Health Access For Our BIPOC & LGBTQIA Populations
Mon, 13 Mar 2023


Niki Wikstrom: Augmenting Physical Practice With Spirituality
Sun, 12 Mar 2023


Introducing Saybrook U Mindfulness Moments: Sample Episode With Dr. Kristin Jamieson
Fri, 03 Mar 2023


Dr. Michael J. Sakuma: What We Don’t Know About Schizophrenia, Speciesism, & The Future Of Mental Health
Sun, 26 Feb 2023


Introducing Saybrook U Mindfulness Moments: Sample Episode With Dr. Luann Fortune
Fri, 24 Feb 2023


Dr. Ed Mendelowitz: The History And Impact Of Rollo May In Humanistic Psychology
Mon, 20 Feb 2023


Dr. Betz King: The Intersection Of Mental Health And Spirituality
Sun, 12 Feb 2023


Dr. Portia Rawles: Mental Health And Racial Issues In The First Responder Community
Mon, 06 Feb 2023


De-Stigmatizing Women's Health And Much More With Dr. Arielle Dance
Mon, 30 Jan 2023


Dr. Vanessa Brown, Psy.D.: The (Powerful) History And Relevance Of Humanistic Psychology
Sun, 22 Jan 2023


Dr. Isaac Martinez: A Child’s Well-Being Includes Their Mental Health
Sun, 15 Jan 2023


Dr. Matthew Nehmer On The State Of Law School And Higher Education In 2023
Mon, 09 Jan 2023


Donald Moss, Ph.D.: The Future Of Integrative Medicine
Tue, 03 Jan 2023


Global Health And Well-Being With Maryam N. Tafreshi, Ph.D.
Mon, 26 Dec 2022


Cassondra Jackson: The New Language Of Historical And Sociological Truths
Mon, 19 Dec 2022


Robyn Parker: The Changing Landscape Of Higher Education
Mon, 12 Dec 2022


Megan Ratcliffe, Ph.D.: Systems Thinking And Organizational Impact
Mon, 05 Dec 2022


Cynthia Palmisano, Psy.D.: Neurodiversity Defined
Mon, 28 Nov 2022


Christina Grosso: Art Therapy Becomes More Affordable And Accessible
Mon, 21 Nov 2022


Dr. Luann Fortune: A Mindful Leader In Mind-Body Medicine
Mon, 14 Nov 2022


Taylor Capozziello: A Saybrook Alumna Shares Her Expertise
Mon, 07 Nov 2022


Kirk Schneider: Humanistic Psychology For Our Polarized World
Mon, 31 Oct 2022


Aparna Ramaswamy: Blending Ancient Tradition With Modern Mental Health Care
Mon, 24 Oct 2022


Drake Spaeth: Existential Psychology For Therapeutic Intervention
Mon, 17 Oct 2022


Dr. Shannon Sims: Better Health Through Mind-Body Medicine
Mon, 10 Oct 2022


Lorne Buchman – A Creative Cornerstone Of Saybrook University: UNBOUND Saybrook Insights
Mon, 03 Oct 2022


NFMLA: Supporting New Filmmakers In The Modern World: UNBOUND Saybrook Insights
Mon, 26 Sep 2022


The Colleges Of Law: Impacting The Legal Field And Communities Alike: UNBOUND Saybrook Insights
Mon, 19 Sep 2022


Supporting Innovation In An Uncertain Business Climate: Saybrook Insights Episode 5
Mon, 12 Sep 2022


UNBOUND Saybrook Insights: Creativity: Rethinking How We Live, Learn, And Work In Today's World
Mon, 05 Sep 2022


UNBOUND Saybrook Insights: Mindfulness, Integrative Health, And Healthcare For The 21st Century
Mon, 29 Aug 2022


UNBOUND Saybrook Insights: Integrative Nutrition - Nourishing Your Mind, Body, And Soul
Mon, 22 Aug 2022


UNBOUND Saybrook Insights: Counseling In Action At Saybrook University
Mon, 15 Aug 2022


IG Live Event: A Conversation On Critical Race Theory With Cassondra Jackson
Fri, 08 Apr 2022


From Theory To The C-Suite: The Impact Of A Saybrook Degree With Dr. Rick Gilbert (Alumnus 1977)
Fri, 01 Apr 2022


Saybrook Monday Minute - Feb 14, 2021: Dr. Parker, JEDI Survey, Faculty Work-Life, Heather Pate, & A Special Valentine's Day Message
Mon, 14 Feb 2022


Saybrook Monday Minute - Feb 7, 2021: JEDI Community Survey & Re-Launch Of Saybrook Insights
Mon, 07 Feb 2022


Boldly Standing Up With Dr. Theopia Jackson
Fri, 25 Jun 2021


Nutrition For Life With Integrative Nutrition Dept. Chair, Lori Taylor
Mon, 21 Jun 2021


Yoga And Integrative Health For All With Chinmay Surpur
Fri, 18 Jun 2021


The Powerful Saybrook Experience
Mon, 14 Jun 2021


The Integrative Social Work PhD At Saybrook University With Dr. Trent Nguyen
Fri, 11 Jun 2021


Season 5 Inaugural Episode: The Business Of Burnout & Innovations In Hybrid Work With Kelly Soifer
Mon, 07 Jun 2021


Season 5 Intro
Tue, 01 Jun 2021


Smikle Speaks: Saybrook Board Of Trustees Spotlight - Dr. Joanne Smikle
Mon, 26 Apr 2021


Mind-Body Wellness Fair Begins May 5 - Learn More And Register Today (See Links Below)
Fri, 23 Apr 2021


Rural Healthcare Is Everyone's Business: Saybrook Trustee Spotlight - CEO Angelina Salazar
Mon, 19 Apr 2021


Stigma, Challenges And Solutions In Mental Health: Women In Mental Health Panel Discussion
Fri, 16 Apr 2021


The Art, Practice, And Business Of Counseling With Erin Moran Wiley, Willow Center CEO
Mon, 12 Apr 2021


Reimagining Healthcare With Siemens Healthineer & Saybrook Alumna, Isabel Nieto Alvarez
Fri, 09 Apr 2021


Doing The Work: Women In Leadership Panel At Saybrook University
Mon, 05 Apr 2021


The Essential Social Worker: A Powerful Panel Of Social Work Professionals Doing The Work
Fri, 02 Apr 2021


Doing The Work: Saybrook U's Film, Book, And Poetry Festival July 19-24 With Carmen Bowen
Mon, 29 Mar 2021


The Saybrook U Mind-Body Wellness Fair May 5-7, 2021 With Carmen Bowen
Fri, 26 Mar 2021


Setting The Thermostat: Leadership And Organizational Excellence With Kelly Soifer
Mon, 22 Mar 2021


The Promise Of Humanistic Psychology In Treating Addictions With Dr. Kelly Serafini
Fri, 19 Mar 2021


Breaking Generational Curses: From The Mouths Of Babes
Fri, 12 Mar 2021


SI Faculty Spotlight: The World Of Hypnosis With Dr. Eric Willmarth
Mon, 08 Mar 2021


SI Alumni Spotlight: Story Like You Mean It With Dr. Dennis Rebelo
Fri, 05 Mar 2021


Mindfulness Moments: EFT Meditation With Julie Cerrato March 1
Mon, 01 Mar 2021


Saybrook Insights Community Spotlight: Dorothy Stringer, Universal City North Hollywood Chamber CEO
Mon, 01 Mar 2021


The Saybrook Genesis Story With Co-Founder Dr. Eleanor Criswell
Fri, 26 Feb 2021


50th Anniversary Season, Ep. 2: Policing, Communities, And The Common Good, Part 2 Of 2
Mon, 22 Feb 2021


50th Anniversary Season, Ep. 1: Policing, Communities, And The Common Good, Part 1
Fri, 19 Feb 2021


Saybrook Alumni Spotlight: Saving Your Life With Mind-Body Medicine And The Strength Of Integrative Social Work
Fri, 11 Dec 2020


Moving Your Mind (and Body) With Cleveland Ayurveda's Julie Konrad
Wed, 09 Dec 2020


Mindfulness Moments: Cultivating Joy Meditation With Marilyn Crosby December 7, 2020
Mon, 07 Dec 2020


Saybrook PhD Psychology Student Profile: Rivers Fleming On LGBTQIA Matters, Minority Stress Theory, Brilliant Sanity, And Contemplative Psychotherapy
Mon, 07 Dec 2020


Mindful Moments Natural Meditation Breathing And Gentle Hand Movement With Cliff Smyth December 4
Fri, 04 Dec 2020


Saybrook PhD Psychology Student Profile: Shawn Ellis On Cyberbullying & The Power Of Love
Fri, 04 Dec 2020


Mindful Moment: Pebble In A Stream Meditation With Dorianne Cotter-Lockard
Wed, 02 Dec 2020


Season 3 Inaugural Episode: Dr. Jennifer Preston And The Power Of Saybrook Counseling Degrees
Tue, 01 Dec 2020


Mindful Moments - The Continuum Of Expansion And Contraction Meditation With Selene Kumin Vega November 30
Sun, 29 Nov 2020


Mindful Moments Meditation Global Healing Through The Light Of Gratitude With Kanishtha Agarwal November 25
Tue, 24 Nov 2020


Mindful Moments Meditation Primordial Self-confidence With Donna Rockwell Nov 23
Sun, 22 Nov 2020


Mindful Moments Orange Ocean Meditation: Moving And Creating Through Change With Casey Applegate-Aguilar November 20
Thu, 19 Nov 2020


Mindful Moments Meditation Experience The Fullness: Using Imagery To Seek Transcendence With Donald Moss November 18
Tue, 17 Nov 2020


Mindful Moments Meditation Find Ease In Gratitude With Jenny DeDecker November 16
Sun, 15 Nov 2020


Mindful Moments Meditation Finding Support In Standing With Cliff Smyth November 13
Thu, 12 Nov 2020


Mindful Moment Meditation: The Soft Spot & Cultivating Bravery With Donna Rockwell November 11
Tue, 10 Nov 2020


Mindful Moments Meditation Space To Rest With Valerie Worthington November 9
Sun, 08 Nov 2020


Mindful Moments Meditation Managing Stress In Uncertain Times With Shannon Sims November 6
Thu, 05 Nov 2020


Mindful Moments Meditation Body Scan For Self Soothing With Luann Fortune November 4
Tue, 03 Nov 2020


Mindful Moments Meditation Hands Around The World With Elena Gillespie November 2
Sun, 01 Nov 2020


Getting Down To Business: Saybrook's New MBA & DBA Programs With Drs. Chess & Hayashi
Fri, 30 Oct 2020


Mindful Moments Meditation - Being Still And Still Moving With Gina Belton October 30
Thu, 29 Oct 2020


Mindful Moments From Corona To The Crown Of Self-Mastery Meditation With Kanishtha Agarwal October 28
Wed, 28 Oct 2020


The Transformational Power Of Creativity & Expressive Arts At Saybrook University & Beyond…
Wed, 28 Oct 2020


Transforming Mental Health: The New Integrative Social Work PhD At Saybrook University With Dr. Trent Nguyen
Tue, 27 Oct 2020


Interview With Dr. Kirk Schneider, Candidate For APA President & Author Of The Polarized Mind
Mon, 26 Oct 2020


Mindful Moments Gateway To Presence Meditation With Gina Belton October 26
Mon, 26 Oct 2020


Mindful Moment: GRACE-Ground, Relax, Aware, Center, Energize With Selene Kumin Vega
Thu, 22 Oct 2020


Better Together: CEO Sonya Kay Blake On The Power Of The Valley Economic Alliance For Greater Los Angeles
Wed, 21 Oct 2020


Mindful Moments Meditation Another Visit With Guided Imagery With Donald Moss October 21
Wed, 21 Oct 2020


Mindful Moments Creating Space Meditation With Jenny DeDecker October 19, 2020
Sun, 18 Oct 2020


Mindful Moments Circular Breathing Mediation With Dorianne Cotter-Lockard October 16
Thu, 15 Oct 2020


Mindful Moments Stillness Meditation With Valerie Worthington October 14
Tue, 13 Oct 2020


Mindful Moments Body Centered Presencing Meditation With Luann Fortune October 12
Sun, 11 Oct 2020


Mindful Moment Biofield Care: Reclaiming Energy Meditation With Casey Applegate-Aquilar October 9
Fri, 09 Oct 2020


Mindful Moments Meditation Hearing, Listening, Gathering With Cliff Smyth October 7
Tue, 06 Oct 2020


Mindful Moments Meditation Moments Of Our Creative Mind With Sophie Archibald October 5
Sun, 04 Oct 2020


Making Change - Public Service For The Common Good With Marilyn Koziatek
Sun, 04 Oct 2020


Mindful Moments Navigating Change Meditation With Shannon Sims October 2
Fri, 02 Oct 2020


Mindful Moments “So You Think You’re Enlightened? A Peace & Reconciliation Meditation” With Gina Belton September 30
Wed, 30 Sep 2020


Mindful Moment Embodied Intention Meditation With Jenny DeDecker September 28
Sun, 27 Sep 2020


Mindful Moments Meditation - Breathing Is Transformative With Don Moss September 25
Thu, 24 Sep 2020


Mindful Moments Meditation From Corona To Karuna (Compassion)
Tue, 22 Sep 2020


Mindful Moments Meditation - Connecting To The Uniting Breath With Sophie Archibald September 21
Sun, 20 Sep 2020


Mindful Moment Meditation Finding Your Creative Spark With Shannon Sims September 18
Thu, 17 Sep 2020


Mindful Moments Meditation Peaceful Journey In The Midst Of Life’s Happenings With Lenee Braxton September 16
Tue, 15 Sep 2020


Mindful Moments Meditation - Healer's Heart For 9-11 With Sabrina N'Diaye
Thu, 10 Sep 2020


Mindful Moments The Healers Heart Meditation With Sabrina N'Diaye Sept 4
Thu, 03 Sep 2020


Mindful Moments Breathing, Space, And Balance Meditation With Cliff Smyth September 2
Tue, 01 Sep 2020


Mindful Moments Sunflower Meditation: Moving With Purpose With Casey Applegate-Aquilar August 31
Sun, 30 Aug 2020


Mindful Moments: Meditation Liberating Judgmental Perspectives With Renee Rolle-Whatley
Thu, 27 Aug 2020


Mindful Moments: Panchakosha Meditation With Anjali Talcherkar
Tue, 25 Aug 2020


Mindful Moments Meditation: Meeting The Moment With Sophie Archibald
Mon, 24 Aug 2020


Mindful Moments: Befriending Uncertainty Meditation With Ramona Rolle-Berg
Thu, 20 Aug 2020


Mindful Moments Meditation Of Ancestors, Elders And The Four Chambered Heart With Gina Belton
Tue, 18 Aug 2020


Mindful Moments Meditation For Body Mind, Thinking Mind, & Field Mind With Selene Vega
Sun, 16 Aug 2020


Mindful Moments Meditation For Peace, Comfort, And Connection With Kristin Jamieson
Thu, 13 Aug 2020


Neurobiology And Energy Of Love With Casey Applegate-Aguilar
Wed, 12 Aug 2020


Rising Justice: Race, Criminal Justice Reform, And The Power Of Psychology With Dr. O'Dell Johnson
Wed, 12 Aug 2020


Mindful Moments: Nourishment From Earth With Selene Kumin Vega
Sun, 09 Aug 2020


Nutrition For Life With Lori Taylor
Thu, 06 Aug 2020


Mindful Moments: Healing With Breath With Dr. Selene Kumin Vega
Wed, 05 Aug 2020


Season 2 Opening Episode: Writing For Change - Dr. Dance Writes
Tue, 04 Aug 2020


Episode 92: Mindful Moments Releasing Tension Guided Imagery With Marilyn Crosby
Mon, 03 Aug 2020


Episode 91: Mindful Moments - Mindfulness Is Kindness Meditation With John Patterson
Fri, 31 Jul 2020


Episode 90: Mindful Moment Soul-filled Meditation With Dr. O'Dell Johnson
Tue, 28 Jul 2020


Episode 89: Mindful Moments Holding Space Meditation With Lenee Braxton
Mon, 27 Jul 2020


Episode 88: Mindful Moments Body Scan Meditation With Luann Fortune
Fri, 24 Jul 2020


Episode 87: Mindful Moments On Feeling And Being Enough Meditation With Valerie Worthington
Tue, 21 Jul 2020


Episode 86: Mindful Moments Meditation For First Response With Sophie Archibald
Sun, 19 Jul 2020


Episode 85: Mindful Moments Meditation On Breath, Awareness, And Action
Thu, 16 Jul 2020


Episode 84: Mindful Moment Balance Meditation With Ruthann Russo
Tue, 14 Jul 2020


Episode 83: Mindful Moments Meditation: You Are Not Your Thoughts With Donna Rockwell
Mon, 13 Jul 2020


Episode 82: Mindful Moments Body-centered Compassion Meditation With Jenny DeDecker
Thu, 09 Jul 2020


Episode 81: Mindful Moments Meditation Holding Hands Across The World With Elena Gillespie
Wed, 08 Jul 2020


Episode 80: Mindful Moments Consciousness Identity Meditation With Selene Kumin Vega
Mon, 06 Jul 2020


Episode 79: Mindful Moments 5-4-3-2-1 Grounding Mediation With Luann Fortune
Fri, 03 Jul 2020


Episode 78: Mindful Moments Meditation - Being With The Feelings: Gentle Self Touch For Calming The Nervous System With Cliff Smyth
Tue, 30 Jun 2020


Episode 77: Mindful Moments Stop-Breathe-Notice-Reflect-Respond Meditation With Donna Rockwell
Mon, 29 Jun 2020


Episode 76: Mindful Moments Meditation On A Mandarin Orange With Dorianne Cotter-Lockard
Fri, 26 Jun 2020


Episode 75: Mindful Moments Taproot Meditation With Jenny DeDecker
Wed, 24 Jun 2020


Episode 74: Mindful Moment - Self-Compassion Meditation With Selene Vega
Sun, 21 Jun 2020


Episode 73: Mindful Moments Juneteenth Reflection & Inner Strengths - A Guided Visualization With Don Moss
Fri, 19 Jun 2020


Episode 72: Mindful Moments Chakra Meditation With Francinne Lawrence
Tue, 16 Jun 2020


Episode 71: Mindful Moments Labyrinth Meditation With Luann Fortune
Mon, 15 Jun 2020


Episode 70: Mindful Moments Body & Posture Awareness Meditation With Robin Dickey
Fri, 12 Jun 2020


Episode 69: Mindful Moments Awareness And Relaxation (Face & Body) Meditation With Cliff Smyth
Wed, 10 Jun 2020


Episode 68: The Saybrook Experience With Merraf, Jannelle, Richard, Heather, & Tracy
Wed, 10 Jun 2020


Episode 67: Policing Reform - Cultural Change And Community Engagement With Alumna Dr. Ginger Charles
Wed, 10 Jun 2020


Episode 66: Meditation For Comfort With Dr. Arielle Dance
Mon, 08 Jun 2020


Episode 65: Mindful Moments Body Scan Meditation With Dr. Andrea Lucie
Thu, 04 Jun 2020


Episode 64: Advancing Social Change And Racial Justice With Dr. Joel Federman
Thu, 04 Jun 2020


Episode 63: The Saybrook Experience With Sam And Lori
Thu, 04 Jun 2020


Episode 62: Mindful Moments Meditation - From Corona To The Core Of The Being – Quarantining The Mind With Kanishtha Agarwal
Wed, 03 Jun 2020


Episode 61: Mindful Moments Universal Connection Meditation With Elena Gillespie
Mon, 01 Jun 2020


Episode 60: Boldly Standing Up With Dr. Theopia Jackson
Sun, 31 May 2020


Episode 59: Mindful Moments Meditation On "the Sacred Pause"
Thu, 28 May 2020


Episode 58: Mindful Moments Your Reservoir Of Patience Meditation With Valerie Worthington
Wed, 27 May 2020


Episode 57: Mindful Moments - The Depth: Natural Breathing And Gentle Hand Movement Meditation With Cliff Smyth
Wed, 27 May 2020


Episode 56: Mindful Moments Meditation - Nature As A Pathway To Health With Eric Willmarth
Tue, 26 May 2020


Episode 55: Mindful Moments - Mindfulness Is Heartfulness With John Patterson
Mon, 25 May 2020


Episode 54: Mindful Moments Letting Go Meditation With Don Moss
Fri, 22 May 2020


Episode 53: An Inside Look At Academic Research With Dr. Laura Brewer
Thu, 21 May 2020


Episode 52: Mindful Moments Meditation For Loving Kindness For Well-Being With Dorianne Cotter-Lockard
Thu, 21 May 2020


Episode 51: Mindful Moments - Riding The Breath & Gathering Meditation With Donna Rockwell
Thu, 21 May 2020


Episode 50: Mindful Moments - Calm Strength Meditation With Dr. Lynne Shaner
Tue, 19 May 2020


Episode 49: Mindful Moments Meditation - Progressive Muscle Relaxation With Luann Fortune
Mon, 18 May 2020


Episode 48: Mindful Moments - The Liminal ~ An Existential Meditation With Don Moss
Fri, 15 May 2020


Episode 47: The Gift Of Leadership In The Age Of COVID-19 With Dr. Mary Kay Chess
Fri, 15 May 2020


Episode 46: Mindful Moments - Elements Meditation With Selene Kumin Vega
Thu, 14 May 2020


Episode 45: Mindful Moments - Mountain Meditation ~ Observing The Observer With Donna Rockwell
Wed, 13 May 2020


Episode 44: Family Wealth And Humanistic Scholarship In The Age Of COVID-19 With Dr. Dennis Jaffe
Wed, 13 May 2020


Episode 43: Mindful Moments - Appreciation Meditation With Shannon Sims
Tue, 12 May 2020


Episode 42: Mindful Moments - Chakra Meditation - Energy Spheres Of Light With Dorianne Cotter-Lockard
Sun, 10 May 2020


Episode 41: Mindful Moments - Guided Imagery: Doorways To Health Meditation With Kirwan Rockefeller
Thu, 07 May 2020


Episode 40: Mindful Moment - Seeds Of Self-Nourishment Meditation With Selene Vega
Wed, 06 May 2020


Episode 39: Mindful Moments - Heart Centered Meditation For Self Care With Cliff Smyth
Tue, 05 May 2020


Episode 38: Mindful Moments - Breathing Through Discomfort Meditation With Leah Taylor
Mon, 04 May 2020


Episode 37: Mindful Moments - Hands Of Light Meditation With Luann Fortune
Mon, 04 May 2020


Episode 36: Leadership & Organizational Life In The Age Of COVID-19 With Drs. Hayashi & Chess
Mon, 04 May 2020


Episode 35: Mindfulness Moments A Taoist Meditation With Don Moss
Thu, 30 Apr 2020


Episode 34: Mindful Moments - Listening To The Body With Selene Vega
Wed, 29 Apr 2020


Episode 33: Mindful Moments - Attending To Hearing, Seeing, Feeling Meditation With Cliff Smyth
Tue, 28 Apr 2020


Episode 32: Mindful Moments - Celebrating Emotions With Shannon Sims
Mon, 27 Apr 2020


Episode 31: Mindful Moments - Nurturing Touch Guided Imagery With Luann Fortune
Sun, 26 Apr 2020


Episode 30: Graduate School As A Force For Change In The Age Of COVID-19 With Dr. Walker Ladd
Fri, 24 Apr 2020


Episode 29: Mindful Moments - Metta Meditation With Don Moss
Thu, 23 Apr 2020


Episode 28: Mindful Moments - Tree Of Life Meditation With Selene Vega
Thu, 23 Apr 2020


Episode 27: Mindful Moments - Mindful Awareness Meditation Practice With Donna Rockwell
Wed, 22 Apr 2020


Episode 26: Mindful Moments - Body Scan Meditation With Cliff Smyth
Tue, 21 Apr 2020


Episode 25: Mindful Moments - Abhyanga (self-massage) With Luann Fortune
Mon, 20 Apr 2020


Episode 24: Mindful Moments - Breathing Meditation With Donald Moss
Fri, 17 Apr 2020


Episode 23: Mindful Moments - Body-based Presencing Meditation With Selene Vega
Thu, 16 Apr 2020


Episode 22: Mindful Moments - A Sleepy Time Meditation With Cliff Smyth
Tue, 14 Apr 2020


Episode 21: Mindful Moments - A Guided Meditation Using Musical Imagery With Eric Willmarth
Tue, 14 Apr 2020


Episode 20: Mindful Moments - Loving Kindness Meditation With Luann Fortune
Mon, 13 Apr 2020


Episode 19: Mindful Moments - Breath Meditation With Donald Moss
Fri, 10 Apr 2020


Episode 18: The Power Of Radical Cooperation In The Age Of COVID-19 With Dr. Michael Horowitz
Fri, 10 Apr 2020


Episode 17: Mindful Moment - Thursday, April 9, 2020
Thu, 09 Apr 2020


Episode 16: Mindful Moment - Wednesday, April 8, 2020
Tue, 07 Apr 2020


Episode 15: Mindful Moment - Tuesday, April 7, 2020
Mon, 06 Apr 2020


Episode 14: Mindful Moment - Monday, April 6, 2020
Mon, 06 Apr 2020


Episode 13: The Power Of Yoga & Health With Chinmay Surpur
Mon, 06 Apr 2020


Episode 12: Mindful Moment - Friday, April 3, 2020
Thu, 02 Apr 2020


Episode 11: Mindful Moment - Thursday, April 2, 2020
Wed, 01 Apr 2020


Episode 10: Mindful Moment - Wednesday, April 1, 2020 (Dr. Worthington)
Wed, 01 Apr 2020


Episode 9: Mindful Moment - Tuesday, March 31, 2020 (Dr. Willmarth)
Tue, 31 Mar 2020


Episode 8: Mindful Moment - Monday, March 30, 2020 (Dr. Vega)
Mon, 30 Mar 2020


Episode 7: Mindful Moment With Dr. Donald Moss
Fri, 27 Mar 2020


Episode 6: Mindful Moment With Dr. Selene Vega
Thu, 26 Mar 2020


Episode 5: Mindful Moment With Dr. Valerie Worthington
Wed, 25 Mar 2020


Episode 4: Exploring Grief During Times Of Uncertainty
Tue, 24 Mar 2020


Episode 3: Mindful Moment With Dr. Cliff Smyth
Tue, 24 Mar 2020


Episode 2: Mindful Moment With Dr. Luann Fortune
Mon, 23 Mar 2020


Episode 1: Beauty And The Hero's Journey In The Age Of COVID-19
Sat, 21 Mar 2020


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