About A Splash of Positivity
Looking for a little pick-me-up? Brighten your days with A Splash of Positivity, the podcast that takes a deep dive into the art of boosting your happiness. This inspiring show is packed full of practical tips and tricks for cultivating a positive mindset, being healthier and happier all around. Each episode will leave you feeling motivated and refreshed. No matter what life throws your way, A Splash of Positivity is your go-to source for uplifting advice that will help you boost your own wellbeing and find true joy in every moment. So why wait? Dive into the world of happiness today and let A Splash of Positivity guide you towards a brighter, more positive life!
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100 Episodes
The Success Paradox | Dr. Asha Prasad
Sun, 19 Jan 2025
Creating Your Ideal Morning Routine For Wellness | Dr. Asha Prasad
Fri, 17 Jan 2025
Unleash Your Potential: Break Free From Self-Limiting Beliefs | Dr. Asha Prasad
Wed, 15 Jan 2025
The Body Whispers: Listening Challenge
Mon, 13 Jan 2025
Personal Growth Can Be Hard | Dr. Asha Prasad
Sat, 11 Jan 2025
Are You Afraid? | Dr. Asha Prasad
Thu, 09 Jan 2025
Where Is Your Mindset? | Dr. Asha Prasad
Tue, 07 Jan 2025
Are Your Nerves Under Pressure? | Dr. Asha Prasad
Sun, 05 Jan 2025
Rewire To Inspire: The Magic Of Neuroplasticity | Dr. Asha Prasad
Fri, 03 Jan 2025
Unlock Your Voice | Dr. Asha Prasad
Wed, 01 Jan 2025
Authenticity: More Than Just Being Real | Dr. Asha Prasad
Tue, 31 Dec 2024
From Burnout To Balance: Prioritizing Your Wellbeing | Dr. Asha Prasad
Mon, 30 Dec 2024
Master Your Mind, Master Your Reality | Dr. Asha Prasad
Sun, 29 Dec 2024
Happy Holiday Season To Everyone | Dr. Asha Prasad
Wed, 25 Dec 2024
Dehydration Decreases Your Mental Clarity | Dr. Asha Prasad
Mon, 23 Dec 2024
What Changed My Life FOREVER? | Dr. Asha Prasad
Sat, 21 Dec 2024
Become The BEST Version Of Yourself With Powerful Habits | Dr. Asha Prasad
Thu, 19 Dec 2024
Why Do Emotions Matter So Much? | Dr. Asha Prasad
Tue, 17 Dec 2024
Reduce Stress Instantly With This One Easy Trick! | Dr. Asha Prasad
Sun, 15 Dec 2024
Do Emotions REALLY Control 95% Of Your Decisions? | Dr. Asha Prasad
Fri, 13 Dec 2024
The Beauty Of Closing Chapters: Embracing New Beginnings | Dr. Asha Prasad
Wed, 11 Dec 2024
Acts Of Kindness: Small Gestures With Big Impacts | Dr. Asha Prasad
Mon, 09 Dec 2024
Your Word For 2025: How To Choose Your Focus For The Year | Dr. Asha Prasad
Sat, 07 Dec 2024
The Art Of Being Present: Finding Peace In A Busy December | Dr. Asha Prasad
Thu, 05 Dec 2024
The Power Of Reflection: Lessons Learned In 2024 | Dr. Asha Prasad
Tue, 03 Dec 2024
Invest In You: Understanding The Importance Of Self-Care | Dr. Asha Prasad
Sun, 01 Dec 2024
Grateful Vibes: Unlocking The Power Of Appreciation | Dr. Asha Prasad
Fri, 29 Nov 2024
Don’t Jump To Conclusions: Understanding People | Dr. Asha Prasad
Sat, 23 Nov 2024
Embrace Your Worth – Conquering Self-Doubt And Stress | Dr. Asha Prasad
Wed, 20 Nov 2024
The Natural Changes Of Our Body And Mind | Dr. Asha Prasad
Mon, 18 Nov 2024
Sleep Debt: The Health Costs Of Poor Sleep And How To Reclaim Your Rest | Dr. Asha Prasad
Sat, 16 Nov 2024
Aligning With Purpose: Discovering Your Inner Compass
Thu, 14 Nov 2024
Hope Over Fear: Reframing Your Perspective
Tue, 12 Nov 2024
Unlocking Happiness: The Surprising Secret Everyone's Missing | Dr. Asha Prasad
Sun, 10 Nov 2024
Don't Leave Anything For Later: The Power Of Now | Dr. Asha Prasad
Fri, 08 Nov 2024
It Just Takes One Smile To Change A Mood | Dr. Asha Prasad
Tue, 05 Nov 2024
How To Deal With Daylight Savings Time | Dr. Asha Prasad
Sun, 03 Nov 2024
From Heartache To Healing: Dealing With Loss And Still Remaining Healthy
Thu, 31 Oct 2024
Gut Health: Your Second Brain | Dr. Asha Prasad
Mon, 28 Oct 2024
Artificial Intelligence And It's Role In Health | Dr. Asha Prasad
Fri, 25 Oct 2024
Do You Have The Power To Change Your Life Through Positive Thinking? | Dr. Asha Prasad
Tue, 22 Oct 2024
The Art Of Being | Dr. Asha Prasad
Sat, 19 Oct 2024
The Many Benefits Of Laughter | Dr. Asha Prasad
Tue, 08 Oct 2024
What Are You Reaching For? | Dr. Asha Prasad
Tue, 01 Oct 2024
Will It Be Joy Or Happiness? | Dr. Asha Prasad
Fri, 27 Sep 2024
How Important Are Your Relationships? | Dr. Asha Prasad
Tue, 24 Sep 2024
Transform Your Mindset And Break Free From Limiting Beliefs | Dr. Asha Prasad
Fri, 20 Sep 2024
People Will Always Criticize.... Do It Anyway | Dr. Asha Prasad
Sat, 14 Sep 2024
Why & What Should I Be Grateful For? | Dr. Asha Prasad
Tue, 03 Sep 2024
Perspective Versus Perception: Is There A Difference?
Thu, 29 Aug 2024
What Kind Of Example Do You Want To Be? | Dr. Asha Prasad
Mon, 26 Aug 2024
You Are The Author Of Your Own Life | Dr. Asha Prasad
Thu, 22 Aug 2024
Achieve Your Best Self By Pushing Your Limits | Dr. Asha Prasad
Mon, 19 Aug 2024
What Are Some Signs And Symptoms Of Stress? | Dr. Asha Prasad
Thu, 15 Aug 2024
Why Do I Still Feel Bad? | Dr. Asha Prasad
Mon, 12 Aug 2024
What Is Self-Care? | Dr. Asha Prasad
Thu, 08 Aug 2024
Unlock Your Self-Empowerment Through Gratitude
Mon, 05 Aug 2024
Mid-Year Check In | Dr. Asha Prasad
Thu, 01 Aug 2024
Just Say No | Dr. Asha Prasad
Mon, 29 Jul 2024
What If Money Wasn't An Issue | Dr. Asha Prasad
Thu, 25 Jul 2024
Why Is Our Subconscious Mind Important? | Dr. Asha Prasad
Mon, 22 Jul 2024
Mind Body Link To Health | Dr. Asha Prasad
Thu, 18 Jul 2024
Remove The Shame From Failure | Dr. Asha Prasad
Mon, 15 Jul 2024
Be Yourself And Still Fit In | Dr. Asha Prasad
Thu, 11 Jul 2024
Mastering Relationships | Dr. Asha Prasad
Mon, 08 Jul 2024
Unlock Your Full Potential: Listen To Your Intuition | Dr. Asha Prasad
Thu, 04 Jul 2024
3 Joy-Draining Habits You Need To Quit Now | Dr. Asha Prasad
Mon, 01 Jul 2024
Managing Stress: 3 Simple Techniques That Work | Dr. Asha Prasad
Thu, 27 Jun 2024
Why Not You? | Dr. Asha Prasad
Mon, 24 Jun 2024
3 Daily Habits To Transform Your Life Now | Dr. Asha Prasad
Thu, 20 Jun 2024
Boost Energy Levels Without Coffee Or Tea | Dr. Asha Prasad
Mon, 17 Jun 2024
Screen Time Rules To Follow | Dr. Asha Prasad
Sat, 15 Jun 2024
How To Build A Positive Mindset | Dr. Asha Prasad
Wed, 12 Jun 2024
What Is Your Why?: How To Discover It | Dr. Asha Prasad
Sun, 09 Jun 2024
Choosing What We Want | Dr. Asha Prasad
Fri, 07 Jun 2024
Health, Happiness And Harmony: Life's Balance | Dr. Asha Prasad
Wed, 05 Jun 2024
Creating Boundaries: Your Key To Freedom | Dr. Asha Prasad
Mon, 03 Jun 2024
Embrace Balance: Nurturing Your Body And Soul | Dr. Asha Prasad
Sat, 01 Jun 2024
Success Recipe: Mindset Tips | Dr. Asha Prasad
Wed, 29 May 2024
Mastering Anxiety: Mind Over Matter | Dr. Asha Prasad
Sun, 26 May 2024
Build Your Inner Strength With Self Reflection | Dr. Asha Prasad
Thu, 23 May 2024
Breaking Chains: The Road To Freedom | Dr. Asha Prasad
Mon, 20 May 2024
How To Find Connection In A Disconnected World | Dr. Asha Prasad
Fri, 17 May 2024
Mastering The Art Of Forgiveness For Your Peace Of Mind | Dr. Asha Prasad
Tue, 14 May 2024
The Science Of Chakras-Introduction | Dr. Asha Prasad
Sat, 11 May 2024
Top 3 Questions To Ask Yourself Today | Dr. Asha Prasad
Wed, 08 May 2024
Balancing Act: Work-Life Harmony Strategies | Dr. Asha Prasad
Sun, 05 May 2024
The Power Of Love | Dr. Asha Prasad
Thu, 02 May 2024
Elevate Your Thinking: Master Your Mindset | Dr. Asha Prasad
Tue, 30 Apr 2024
Embracing Inner Peace: The Path To Letting Go | Dr. Asha Prasad
Sun, 28 Apr 2024
The Power Of Choice: Embracing Empowerment
Fri, 26 Apr 2024
Exercise Your Mind: Boost Mental Health | Dr. Asha Prasad
Wed, 24 Apr 2024
Choosing Courage :Releasing Doubt
Mon, 22 Apr 2024
Unleashing Your Inner Strength: Discovering Your Potential | Dr. Asha Prasad
Sat, 20 Apr 2024
Embrace Positivity With Morning Affirmation Walks | Dr. Asha Prasad
Thu, 18 Apr 2024
The Key Role Of Trust In Your Spiritual Journey | Dr. Asha Prasad
Tue, 16 Apr 2024
Trust Your Journey: Inspiring Wisdom Inside | Dr. Asha Prasad
Sun, 14 Apr 2024
We Are All A Work In Progress | Dr. Asha Prasad
Fri, 12 Apr 2024
The Total Solar Eclipse 2024 | Dr. Asha Prasad
Sun, 07 Apr 2024
Why Is It Important To Practice Gratitude? | Dr. Asha Prasad
Sat, 06 Apr 2024
Sun, 19 Jan 2025
Creating Your Ideal Morning Routine For Wellness | Dr. Asha Prasad
Fri, 17 Jan 2025
Unleash Your Potential: Break Free From Self-Limiting Beliefs | Dr. Asha Prasad
Wed, 15 Jan 2025
The Body Whispers: Listening Challenge
Mon, 13 Jan 2025
Personal Growth Can Be Hard | Dr. Asha Prasad
Sat, 11 Jan 2025
Are You Afraid? | Dr. Asha Prasad
Thu, 09 Jan 2025
Where Is Your Mindset? | Dr. Asha Prasad
Tue, 07 Jan 2025
Are Your Nerves Under Pressure? | Dr. Asha Prasad
Sun, 05 Jan 2025
Rewire To Inspire: The Magic Of Neuroplasticity | Dr. Asha Prasad
Fri, 03 Jan 2025
Unlock Your Voice | Dr. Asha Prasad
Wed, 01 Jan 2025
Authenticity: More Than Just Being Real | Dr. Asha Prasad
Tue, 31 Dec 2024
From Burnout To Balance: Prioritizing Your Wellbeing | Dr. Asha Prasad
Mon, 30 Dec 2024
Master Your Mind, Master Your Reality | Dr. Asha Prasad
Sun, 29 Dec 2024
Happy Holiday Season To Everyone | Dr. Asha Prasad
Wed, 25 Dec 2024
Dehydration Decreases Your Mental Clarity | Dr. Asha Prasad
Mon, 23 Dec 2024
What Changed My Life FOREVER? | Dr. Asha Prasad
Sat, 21 Dec 2024
Become The BEST Version Of Yourself With Powerful Habits | Dr. Asha Prasad
Thu, 19 Dec 2024
Why Do Emotions Matter So Much? | Dr. Asha Prasad
Tue, 17 Dec 2024
Reduce Stress Instantly With This One Easy Trick! | Dr. Asha Prasad
Sun, 15 Dec 2024
Do Emotions REALLY Control 95% Of Your Decisions? | Dr. Asha Prasad
Fri, 13 Dec 2024
The Beauty Of Closing Chapters: Embracing New Beginnings | Dr. Asha Prasad
Wed, 11 Dec 2024
Acts Of Kindness: Small Gestures With Big Impacts | Dr. Asha Prasad
Mon, 09 Dec 2024
Your Word For 2025: How To Choose Your Focus For The Year | Dr. Asha Prasad
Sat, 07 Dec 2024
The Art Of Being Present: Finding Peace In A Busy December | Dr. Asha Prasad
Thu, 05 Dec 2024
The Power Of Reflection: Lessons Learned In 2024 | Dr. Asha Prasad
Tue, 03 Dec 2024
Invest In You: Understanding The Importance Of Self-Care | Dr. Asha Prasad
Sun, 01 Dec 2024
Grateful Vibes: Unlocking The Power Of Appreciation | Dr. Asha Prasad
Fri, 29 Nov 2024
Don’t Jump To Conclusions: Understanding People | Dr. Asha Prasad
Sat, 23 Nov 2024
Embrace Your Worth – Conquering Self-Doubt And Stress | Dr. Asha Prasad
Wed, 20 Nov 2024
The Natural Changes Of Our Body And Mind | Dr. Asha Prasad
Mon, 18 Nov 2024
Sleep Debt: The Health Costs Of Poor Sleep And How To Reclaim Your Rest | Dr. Asha Prasad
Sat, 16 Nov 2024
Aligning With Purpose: Discovering Your Inner Compass
Thu, 14 Nov 2024
Hope Over Fear: Reframing Your Perspective
Tue, 12 Nov 2024
Unlocking Happiness: The Surprising Secret Everyone's Missing | Dr. Asha Prasad
Sun, 10 Nov 2024
Don't Leave Anything For Later: The Power Of Now | Dr. Asha Prasad
Fri, 08 Nov 2024
It Just Takes One Smile To Change A Mood | Dr. Asha Prasad
Tue, 05 Nov 2024
How To Deal With Daylight Savings Time | Dr. Asha Prasad
Sun, 03 Nov 2024
From Heartache To Healing: Dealing With Loss And Still Remaining Healthy
Thu, 31 Oct 2024
Gut Health: Your Second Brain | Dr. Asha Prasad
Mon, 28 Oct 2024
Artificial Intelligence And It's Role In Health | Dr. Asha Prasad
Fri, 25 Oct 2024
Do You Have The Power To Change Your Life Through Positive Thinking? | Dr. Asha Prasad
Tue, 22 Oct 2024
The Art Of Being | Dr. Asha Prasad
Sat, 19 Oct 2024
The Many Benefits Of Laughter | Dr. Asha Prasad
Tue, 08 Oct 2024
What Are You Reaching For? | Dr. Asha Prasad
Tue, 01 Oct 2024
Will It Be Joy Or Happiness? | Dr. Asha Prasad
Fri, 27 Sep 2024
How Important Are Your Relationships? | Dr. Asha Prasad
Tue, 24 Sep 2024
Transform Your Mindset And Break Free From Limiting Beliefs | Dr. Asha Prasad
Fri, 20 Sep 2024
People Will Always Criticize.... Do It Anyway | Dr. Asha Prasad
Sat, 14 Sep 2024
Why & What Should I Be Grateful For? | Dr. Asha Prasad
Tue, 03 Sep 2024
Perspective Versus Perception: Is There A Difference?
Thu, 29 Aug 2024
What Kind Of Example Do You Want To Be? | Dr. Asha Prasad
Mon, 26 Aug 2024
You Are The Author Of Your Own Life | Dr. Asha Prasad
Thu, 22 Aug 2024
Achieve Your Best Self By Pushing Your Limits | Dr. Asha Prasad
Mon, 19 Aug 2024
What Are Some Signs And Symptoms Of Stress? | Dr. Asha Prasad
Thu, 15 Aug 2024
Why Do I Still Feel Bad? | Dr. Asha Prasad
Mon, 12 Aug 2024
What Is Self-Care? | Dr. Asha Prasad
Thu, 08 Aug 2024
Unlock Your Self-Empowerment Through Gratitude
Mon, 05 Aug 2024
Mid-Year Check In | Dr. Asha Prasad
Thu, 01 Aug 2024
Just Say No | Dr. Asha Prasad
Mon, 29 Jul 2024
What If Money Wasn't An Issue | Dr. Asha Prasad
Thu, 25 Jul 2024
Why Is Our Subconscious Mind Important? | Dr. Asha Prasad
Mon, 22 Jul 2024
Mind Body Link To Health | Dr. Asha Prasad
Thu, 18 Jul 2024
Remove The Shame From Failure | Dr. Asha Prasad
Mon, 15 Jul 2024
Be Yourself And Still Fit In | Dr. Asha Prasad
Thu, 11 Jul 2024
Mastering Relationships | Dr. Asha Prasad
Mon, 08 Jul 2024
Unlock Your Full Potential: Listen To Your Intuition | Dr. Asha Prasad
Thu, 04 Jul 2024
3 Joy-Draining Habits You Need To Quit Now | Dr. Asha Prasad
Mon, 01 Jul 2024
Managing Stress: 3 Simple Techniques That Work | Dr. Asha Prasad
Thu, 27 Jun 2024
Why Not You? | Dr. Asha Prasad
Mon, 24 Jun 2024
3 Daily Habits To Transform Your Life Now | Dr. Asha Prasad
Thu, 20 Jun 2024
Boost Energy Levels Without Coffee Or Tea | Dr. Asha Prasad
Mon, 17 Jun 2024
Screen Time Rules To Follow | Dr. Asha Prasad
Sat, 15 Jun 2024
How To Build A Positive Mindset | Dr. Asha Prasad
Wed, 12 Jun 2024
What Is Your Why?: How To Discover It | Dr. Asha Prasad
Sun, 09 Jun 2024
Choosing What We Want | Dr. Asha Prasad
Fri, 07 Jun 2024
Health, Happiness And Harmony: Life's Balance | Dr. Asha Prasad
Wed, 05 Jun 2024
Creating Boundaries: Your Key To Freedom | Dr. Asha Prasad
Mon, 03 Jun 2024
Embrace Balance: Nurturing Your Body And Soul | Dr. Asha Prasad
Sat, 01 Jun 2024
Success Recipe: Mindset Tips | Dr. Asha Prasad
Wed, 29 May 2024
Mastering Anxiety: Mind Over Matter | Dr. Asha Prasad
Sun, 26 May 2024
Build Your Inner Strength With Self Reflection | Dr. Asha Prasad
Thu, 23 May 2024
Breaking Chains: The Road To Freedom | Dr. Asha Prasad
Mon, 20 May 2024
How To Find Connection In A Disconnected World | Dr. Asha Prasad
Fri, 17 May 2024
Mastering The Art Of Forgiveness For Your Peace Of Mind | Dr. Asha Prasad
Tue, 14 May 2024
The Science Of Chakras-Introduction | Dr. Asha Prasad
Sat, 11 May 2024
Top 3 Questions To Ask Yourself Today | Dr. Asha Prasad
Wed, 08 May 2024
Balancing Act: Work-Life Harmony Strategies | Dr. Asha Prasad
Sun, 05 May 2024
The Power Of Love | Dr. Asha Prasad
Thu, 02 May 2024
Elevate Your Thinking: Master Your Mindset | Dr. Asha Prasad
Tue, 30 Apr 2024
Embracing Inner Peace: The Path To Letting Go | Dr. Asha Prasad
Sun, 28 Apr 2024
The Power Of Choice: Embracing Empowerment
Fri, 26 Apr 2024
Exercise Your Mind: Boost Mental Health | Dr. Asha Prasad
Wed, 24 Apr 2024
Choosing Courage :Releasing Doubt
Mon, 22 Apr 2024
Unleashing Your Inner Strength: Discovering Your Potential | Dr. Asha Prasad
Sat, 20 Apr 2024
Embrace Positivity With Morning Affirmation Walks | Dr. Asha Prasad
Thu, 18 Apr 2024
The Key Role Of Trust In Your Spiritual Journey | Dr. Asha Prasad
Tue, 16 Apr 2024
Trust Your Journey: Inspiring Wisdom Inside | Dr. Asha Prasad
Sun, 14 Apr 2024
We Are All A Work In Progress | Dr. Asha Prasad
Fri, 12 Apr 2024
The Total Solar Eclipse 2024 | Dr. Asha Prasad
Sun, 07 Apr 2024
Why Is It Important To Practice Gratitude? | Dr. Asha Prasad
Sat, 06 Apr 2024