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#472: Internal Medicine Physician Dr. Neha Sangwan On Burnout, Stress And How To Be Fully Charged At Work, Home And Life!

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Dr Neha Sangwan is the CEO founder of Intuitive Intelligence and an expert in all things burnout She is also an internal medicine physician international speaker and corporate communication expert Her private practice and corporate consulting focus on addressing the root cause of stress miscommunication and interpersonal conflict often healing chronic conditions such as headaches insomnia anxiety and depression She regularly consults with organizations such as the American Heart Association American Express and Google and has shared her keynote presentation on the stages of TEDx She is the author of the book Powered by Me From Burned Out to Fully Charged at Work and in life Contrary to popular belief burnout is not a liability or a personal failure it is a wake-up call Here are some of thing things we talked about in today s podcast The burnout spectrum what is it and the early warning signs Her backstory for what led her to studying burn out for the past two decades The physical mental emotional social and spiritual side of burnout Decipher your body s cues to understand where stress lives How to establish boundaries that honour your priorities And much more Website Home – Neha Sangwan MD Instagram Neha Sangwan M D Burnout Communication Expert doctorneha Instagram photos and videos Facebook Facebook LinkedIn Neha Sangwan M D – Intuitive Intelligence Inc LinkedIn Twitter twitter com doctorneha Pinterest Doctor Neha doctorneha – Profile Pinterest Spotify Powered by Me Podcasts – playlist by dr neha sangwan Spotify Book https www amazon co uk Powered-Me-Burned-Fully-Charged dp 1265443386 ref asc df 1265443386 tag googshopuk-21 linkCode df0 hvadid 658719056071 hvpos hvnetw g hvrand 8907170055713162772 hvpone hvptwo hvqmt hvdev c hvdvcmdl hvlocint hvlocphy 20480 hvtargid pla-2061305597670 psc 1 mcid d0bf0cc737893e879019432de8f8df14 th 1 psc 1Click here to visit this podcast episode

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