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M3 (by the Mermaid Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and her expert guests, we dive deep into the world of self-discovery, holistic wellness, and the unlocking and unleashing of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s – Movement, Mindset, and Medicine – in their own lives. These core M’s have been derived both from Breanna’s own personal experiences, as well as from her extensive knowledge as a business owner, coach, and health advocate. Breanna’s mission is to share the tools of success to help you thrive in our ever-evolving world. M3 is a unique approach to finding the mindset and tenacity we need to succeed. Her compassion motivates her, her knowledge guides her, and together, you’ll unlock the keys to living a life well-lived…and make some massive waves! This is M3, your journey to wellness starts here. This podcast is great for weight loss advice, disease prevention including diabetes and cancer, parenting, inner health, holistic health and more. Breanna also goes into business, success, life topics, nutrition, and more.
