Fitness Podcasts

Summary Of All Podcasts On This Page

Celebrating sobriety stories and epic comebacks, one badass at a time.The Sober New Yorker podcast explores the personal journey of sobriety, focusing on life in New York while navigating alcohol-free living. Episodes feature candid discussions about overcoming addiction, mental health, relationships, and social experiences. Through guest interviews and host reflections, the show offers support and encouragement to those in recovery. Each episode presents relatable stories about the challenges and rewards of staying sober in a fast-paced, often party-driven city, offering inspiration and practical tips for leading a fulfilling, sober life.

M3 (by the Mermaid Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and her expert guests, we dive deep into the world of self-discovery, holistic wellness, and the unlocking and unleashing of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M's - Movement, Mindset, and Medicine - in their own lives. These core M's have been derived both from Breanna's own personal experiences, as well as from her extensive knowledge as a business owner, coach, and health advocate. Breanna's mission is to share the tools of success to help you thrive in our ever-evolving world. M3 is a unique approach to finding the mindset and tenacity we need to succeed. Her compassion motivates her, her knowledge guides her, and together, you'll unlock the keys to living a life well-livedand make some massive waves! This is M3, your journey to wellness starts here.This podcast is great for weight loss advice, disease prevention including diabetes and cancer, parenting, inner health, holistic health and more. Breanna also goes into business, success, life topics, nutrition, and more.

Welcome to Sh!t That Goes On In Our Heads, the podcast where two best friends keep each other sane through humor, engaging conversation, and yes, even the occasional curse word.Our journey began when G-Rex experienced a mental breakdown on Christmas Day 2022. It was a terrifying moment, but thanks to the support of 988 and her wife, and a higher power looking out for her, G-Rex realized it wasn't her time to go. She found healing in sharing her story on social media and discovered that laughter, along with therapy, played a vital role in her recovery. From that day forward, she vowed to prevent anyone from feeling as terrified as she did on that fateful day or the days leading up to it. Our mission is to normalize conversations about mental health and remind people that they are never alone in their own journeys.Join G-Rex and her partner in crime, Dirty Skittles, as they delve into lighthearted discussions about life's ups and downs. We cover everything from relationships and parenting to pop culture and, of course, mental health. We believe that everyone has their own unique journey when it comes to mental health, and it's important to embrace and understand that.But our podcast goes beyond just making you laugh (although we promise there will be plenty of that). We also provide helpful tips and strategies for navigating tough times. Each episode leaves you feeling uplifted, inspired, and armed with new tools to take on whatever challenges life throws at you.Sh!t That Goes On In Our Heads is more than just a podcast it's a reflection of two friends who understand the importance of having someone by your side during life's trials. Our conversations are authentic, real, and designed to make you feel like you're part of the group too.So if you're seeking a momentary break from the chaos of everyday life or simply need a little pick-me-up, tune in to Sh!t That Goes On In Our Heads. We promise that when you leave, you'll feel better than when you came in.And always remember, it's okay to not be okay, as long as you're reaching out to someone and talking about it!

Navigating the complex landscape of healthcare technology can feel like playing a game of Double Jeopardy.CarePoints, a new podcast series hosted by Kenny Schiff, will equip clinical directors, hospital administrators, and other stakeholders with insights to explore and actualize technology-driven solutions for improved outcomes.What he does: A healthcare industry veteran, Kenny is the Founder of CareSight, a cloud-based patient care analytics company. In October 2022, CareSight was acquired by Lone Star Communications. Though healthcare colleagues often mistake him for an engineer, Kenny instead describes himself as an explainer teacher, translator, and problem solver. His interest in technology started early on and he has leveraged it as a way to support his musical pursuits.Organization: Lone Star Communications, Inc.Words of wisdom: For me, the value of technology is not the cool factor,' not the bits and bytes. It's about what it can do for humanity and healthcare. It's about making patients safe and satisfied, helping to avoid adverse events, and improving the work life of staff.

Maybe you're struggling to start? Or struggling to figure out what's next? Investories helps early investors and seasoned pros looking to level up. From mindset to productivity, business to deal analysis. This is the show that asks the questions you wish you knew to ask. This is investories.

Unleash Your Health Power: Heal, Laugh, Thrive Ready to ditch the fad diets and gym selfies for a deeper approach to wellness? HEALTH POWER is your passport to vibrant living. Join veteran health journalist Lisa Davis, with 25 years of wisdom and a sprinkle of humor, as she peels back the layers of what it truly means to thrive. Dive deep into: Trauma Healing: Learn how to heal from the inside out with science-backed tools and a healthy dose of self-compassion. Mindfulness Magic: Open conversations about anxiety, depression, and navigating life's curveballs with a mindful approach. Movement that Moves You:Discover ways to move your body that spark joy and laughter. Fueling Your Fire: We've got delicious recipes for every palate, whether you're paleo, vegan, gluten-free, or just love good food. Celebrating Neurodiversity: We embrace different minds and unlock their unique strengths because everyone's a superhero in their own way. Real People, Real Stories: Find inspiration and connection through everyday journeys of health and healing. Every week, you'll get: Bite-sized Quickies: Two days a week, get practical tips and tricks on air fryer cooking, allergy-friendly meals,and actionable wellness hacks (all delivered with a smile). Deep Dives:Three days a week, we go long-form, exploring complex topics with experts, with genuine curiosity and in-depth conversations. HEALTH POWER is your roadmap to living with intention, finding joy in your body, and embracing life to the fullest. Buckle up, friends, because we're reclaiming our health, laughing our way to healing, and unleashing our inner power together. Subscribe now and join the adventure!

In this weekly podcast, Simon interviews an eclectic selection of guests to share their inspiring stories about success and/or overcoming adversity. This includes topics like business, careers, health, fitness and many more.[p]Each week will feature a new guest to find out more about their story and uncover how they managed to achieve their goals and transform their lives. The interviews are finished by asking the guest to provide the tagline for their story which is then used as the title for the episode.

We're The Midlife Mentors.[p]Here to lift the lid on our no nonsense approach to midlife health and happiness.[p]As midlifers, we're constantly told we need have it all figured out. But in fact most of us don't.[p]Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.[p]It's time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.[p]

The Maximal Being podcast teaches you the secret science behind staying fit, eating well and improving your microbiome. Our hosts, Doc Mok and RN Graham, are a doc and a nurse that employ advances in medicine to build sustainable lifestyle changes. They will maximize your health by teaching you about nutrition, macros, intermittent fasting, ketogenesis, sustainable food, supplementation, weightlifting, compound movements, HIIT training, sleep, recovery, longevity, mobilization, gut health, the microbiome, probiotics, gastrointestinal issues, GI topics and much much more to reach your wellness goals.

Free weekly bodybuilding and fitness podcast featuring the latest news, events and supplements.

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