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The Midlife Mentors

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About This Podcast:

We're The Midlife Mentors.[p]Here to lift the lid on our no nonsense approach to midlife health and happiness.[p]As midlifers, we're constantly told we need have it all figured out. But in fact most of us don't.[p]Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.[p]It's time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.[p]

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12 Latest Podcast Episodes

Get all episodes of this podcast on Spotify.

Live Interview From The Ideal Home Show: The Book, Relationships & What's Next @
Sun, 30 Mar 2025

How HRT & The Pill Can Deplete Essential Nutritients: Interview With Dr Harriet Connell @
Sun, 23 Mar 2025

Achieving Life Balance In A Crazy World @
Sat, 15 Mar 2025

Live Forever? An Interview With Professor John Tregonning @
Sat, 08 Mar 2025

Regaining Confidence At Midlife @
Sat, 01 Mar 2025

Sally Gunnell OBE: Overcoming Life's Hurdles At Midlife @
Sun, 23 Feb 2025

The Extinction Of Experience: Interview With Author Christine Rosen @
Sat, 15 Feb 2025

12 Midlife Hacks That Actually Work! @
Sat, 08 Feb 2025

Tackling Ageism: An Interview With Professor Sarah Vickerstaff @
Sat, 01 Feb 2025

Navigating Political Polarisation @
Sat, 25 Jan 2025

Changing The Menopause Conversation: Interview With Kate Muir @
Sat, 18 Jan 2025

The Ultimate Way To Set & Achieve Your 2025 Goals @
Sat, 11 Jan 2025