About Maximal Being Fitness Nutrition and Guthealth
The Maximal Being podcast teaches you the secret science behind staying fit, eating well and improving your microbiome. Our hosts, Doc Mok and RN Graham, are a doc and a nurse that employ advances in medicine to build sustainable lifestyle changes. They will maximize your health by teaching you about nutrition, macros, intermittent fasting, ketogenesis, sustainable food, supplementation, weightlifting, compound movements, HIIT training, sleep, recovery, longevity, mobilization, gut health, the microbiome, probiotics, gastrointestinal issues, GI topics and much much more to reach your wellness goals.
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5 Latest Podcast Episodes
Gut Check With Doc Mok: Vaccinations Do Not Cause Autism, Polio And MMR | Podcast 86
Mon, 27 Jan 2025
Gut Check With Doc Mok: Ivermectin For COVID And Cancer Debunk | Podcast 85
Mon, 20 Jan 2025
The Gen Z Perspective On Healthcare With Maximal Being And Micah Lee | Part 2, Podcast 84
Mon, 09 Dec 2024
Improving Healthcare Access And Outcomes With Maximal Being And Micah Lee | Part 1, Podcast 84
Fri, 06 Dec 2024
Overcoming Obstacles And Driving Progress For Sickle Cell Disease With Maximal Being & Dr. Scott & Kyle | Part 2, Podcast 83
Mon, 04 Nov 2024
Mon, 27 Jan 2025
Gut Check With Doc Mok: Ivermectin For COVID And Cancer Debunk | Podcast 85
Mon, 20 Jan 2025
The Gen Z Perspective On Healthcare With Maximal Being And Micah Lee | Part 2, Podcast 84
Mon, 09 Dec 2024
Improving Healthcare Access And Outcomes With Maximal Being And Micah Lee | Part 1, Podcast 84
Fri, 06 Dec 2024
Overcoming Obstacles And Driving Progress For Sickle Cell Disease With Maximal Being & Dr. Scott & Kyle | Part 2, Podcast 83
Mon, 04 Nov 2024