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The Sober New Yorker with Melissa McGovern

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About This Podcast:

Celebrating sobriety stories and epic comebacks, one badass at a time.

The Sober New Yorker podcast explores the personal journey of sobriety, focusing on life in New York while navigating alcohol-free living. Episodes feature candid discussions about overcoming addiction, mental health, relationships, and social experiences. Through guest interviews and host reflections, the show offers support and encouragement to those in recovery. Each episode presents relatable stories about the challenges and rewards of staying sober in a fast-paced, often party-driven city, offering inspiration and practical tips for leading a fulfilling, sober life.

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12 Latest Podcast Episodes

Get all episodes of this podcast on Spotify.

Sobriety, Science, And A Second Chance - Kate's Story @
Wed, 20 Aug 2025

Beyond My Comfort Zone: Year Two Alcohol-Free @
Fri, 15 Aug 2025

Rehab, Relapse, Repeat—Then Recovery: Ali’s Story @
Fri, 08 Aug 2025

“The Exit Before Impact: Opting Out Before It All Goes Down” - Abby's Story @
Mon, 04 Aug 2025

Loud And Sober: Kat Got Sober, Got Loud And Got Her Life Back! @
Tue, 29 Jul 2025

Sober Before The Spiral: Yonah’s Story @
Wed, 23 Jul 2025

"I Didn’t Believe It Either: Real Talk With A Sober Dad" - Todd Kinney @
Thu, 17 Jul 2025

"Destiny's Self-Love Legacy - Reclaiming Mine, Protecting Theirs" @
Thu, 10 Jul 2025

“From Rock Bottom To Radical Honesty” - Mike's Story @
Wed, 02 Jul 2025

“Rising With Gabe” From Setbacks To Strength—this Is What Resilience In Recovery Looks Like @
Thu, 26 Jun 2025

“Built In Brooklyn: Alvin Jones” @
Tue, 17 Jun 2025

"British Booze Culture Meets The Sober New Yorker" @
Thu, 05 Jun 2025