Empowerment Podcasts
Summary Of All Podcasts On This Page
The SelfGrowth.com Show brings together inspiring guests providing unique, interesting information to improve your life
Pinder Singh, host of the Curious Expression podcast, considers himself to be a lifelong learner. He started the show to not only learn and expand his own knowledge, but to give his lister's information that they can then implement into their own lives too.Some of Pinder's favorite topics to talk about include Science, self-help, and spirituality. He's also got a healthy curiosity about other areas like the paranormal and UFOs. Pinder is comfortable talking about almost anything else too such as travel, sports, health, and food.What sets Pinder apart is his honest curiosity about his guests and their niches. He recognizes that genuine conversations require genuine curiosity. His goal is to have real conversations to find real answers that we can then all implement into our daily lives.Whether you're embarking on a journey to learn something new or brush up on a familiar topic, Pinder Singh's podcast, Curious Expression, has you covered.
In the modern world where happiness often seems out of reach, and even when someone wants to work on their happiness, it seems there is so much buzz around this word called Happiness. It seems that approaching happiness with a single facet only doesn't quite work. Happiness isn't just a choice and even if it is it take a lot more to prepare ourselves to make that choice.Happiness is not just a choice. Happiness is a lifestyle. This Podcast aims to bring this awareness using timeless wisdom of eastern philosophies combined with cutting edge research to bring the best to our listeners.Not only that, this podcast brings out the simple and actionable tools and techniques that you can immediately implement in your life to increase your happiness quotient and improve all the facets of your life.
Welcome to It's an Inside Job podcast, where we decode the science and stories of resilience into practical advice, skills, and strategies that you can use to impact your life and those around you. In this episode, we delve into the topic of overthinking, something that we all experience in our lives. Whether it's worrying about a presentation we have to give, replaying an argument with a colleague in our minds, or regretting missed opportunities with our loved ones, overthinking can be harmless, but at times it can be debilitating.We explore the concept of rumination, which is a dominant symptom of anxiety and depression, and how it can trap us in a thought loop that is hard to escape. We discuss how overthinking can prevent us from moving forward, and how it can rob us of our joy and peace of mind. But most importantly, we provide practical tips and strategies on how to break the cycle of overthinking and regain control of our thoughts and emotions.Join us as we uncover the science behind overthinking and offer solutions that can help you become more mentally and emotionally resilient. So, if you're ready to stop overthinking and start living, then tune in to this episode of It's an Inside Job.