Heal Yourself. Change Your Life with Brandy Gillmore

When people begin exploring the mind body connection, it can be easy to assume that healing must involve uncovering some major trauma.

But sometimes, what is affecting us may be much more present day.

Anger. Frustration. Feeling wronged. Feeling that something is unfair. Even emotions that feel completely justified.

In this episode, Brandy shares a powerful insight from a recent session with a volunteer named Joy, who has been recovering from a spinal cord injury and living with severe, constant pain.

During their session, Joy began identifying and changing several emotional patterns she had been carrying. As she did, she reported that the pain in her arms decreased from a level 10 to about a 4, the pain in her legs decreased from a 10 to about a 6, and the movement in her arms improved by approximately 75 to 80 percent.

What makes this especially interesting is that Joy did not begin the session completely convinced. Skepticism was part of the conversation from the start, making it even more fascinating to hear her surprise as she began noticing changes in real time.

And this brings up an important question:

Could there be emotions in your own life that feel completely understandable or justified, but are still affecting you more than you realize?

Sometimes healing is not only about searching for something enormous from the past. Sometimes it begins by becoming aware of what is happening emotionally right now and becoming genuinely willing to change it.

Listen to this episode for a powerful perspective that may help you look at your own healing in a completely different way.

And if you would like to hear Joy's full session and experience how these changes unfolded in real time, you can access the complete session through the link in the show notes.

There is also a free training linked in the show notes if you would like a deeper understanding of the mind body connection and Brandy's work with self healing.

→ Continue Your Self-Healing Journey

Listen to the Full Volunteer Self-Healing Session

Click here to access today's self-healing session as Brandy Gillmore works directly with Joy


Free Mind-Body Healing Training

If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

Brandy Gillmore's Mind-Body Healing: Scientific Research

If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

Personal Empowerment and Self-Healing Courses

If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

Connect With Brandy

• Follow Brandy on Facebook

• Follow Brandy on Instagram
  
  

Questions? Discover more at https://brandygillmore.com

or email support@BrandyGillmore.com

Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor
or qualified healthcare provider as recommended.

Click here to view our full disclaimer- https://brandygillmore.com/terms/.

© Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved.

This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

Full Terms: https://brandygillmore.com/content-terms 

Permissions: support@brandygillmore.com 

Can trying too hard to heal, stay healthy, or live longer actually become another source of stress?

Looking back on her own recovery, Brandy can see that she was trying desperately to get everything right.

The perfect diet. Supplements. Detoxes. Meditation. Frequencies. Visualization. Even some of the things she was doing to support her healing had become things she could stress about.

And she sees people doing versions of this all of the time today with sleep, food, supplements, symptoms, health tracking, and longevity.

But for Brandy, something began to change when she started simplifying.

That simplicity brought clarity.

And that clarity helped her see what she actually needed to change emotionally instead of continuing to pile more and more on top.

In this episode, Brandy shares the simple but pivotal perspective that changed the way she approached her own healing and why something that may sound almost overly simple became powerful in her life.

If you have been working incredibly hard to heal, stay healthy, or optimize your longevity, this episode may leave you asking an important question:

Are you supporting your healing and longevity... or stressing about it?

Free Mind-Body Healing Training

If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

Brandy Gillmore's Mind-Body Healing: Scientific Research

If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

Personal Empowerment and Self-Healing Courses

If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

Connect With Brandy

• Follow Brandy on Facebook

• Follow Brandy on Instagram
  
  

Questions? Discover more at https://brandygillmore.com

or email support@BrandyGillmore.com

Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor
or qualified healthcare provider as recommended.

Click here to view our full disclaimer- https://brandygillmore.com/terms/.

© Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved.

This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

Full Terms: https://brandygillmore.com/content-terms 

Permissions: support@brandygillmore.com 

So often, people can feel stuck in a relationship where there is hurt, frustration, disconnection, or a feeling of being unloved.

And sometimes, without even realizing it, there can be something happening inside the mind that continues adding to the very disconnect a person desperately wants to change.

That is exactly what came up during a recent session where Brandy worked with a beautiful volunteer named Edyta.

Edyta has a deeply loving heart, and yet she was feeling hurt, disconnected, and extremely reactive in her relationship. As Brandy began working with her, an important pattern surfaced that was quietly affecting the relationship.

And surprisingly, this same pattern can show up in all kinds of relationships.

It can happen with a spouse, family member, friend, or even around emotionally charged topics such as elections, where frustration can begin building internally long before an actual conversation takes place.

In this short episode, Brandy shares a simple but powerful insight from Edyta's session that can change the way you look at conflict, emotional patterns, and creating more love and connection in your relationships.

And sometimes, the shift begins somewhere most people do not think to look.

If you would like to hear the entire session with Edyta and hear how these patterns surfaced and began to shift, click the link in the show notes to access the full session inside the members area.

There is also a free training linked in the show notes if you would like a deeper understanding of the mind body connection and Brandy's work with self healing.

→ Continue Your Self-Healing Journey

Listen to the Full Volunteer Self-Healing Session

Click here to access today's self-healing session as Brandy Gillmore works directly with Edyta

Free Mind-Body Healing Training

If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

Brandy Gillmore's Mind-Body Healing: Scientific Research

If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

Personal Empowerment and Self-Healing Courses

If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

Connect With Brandy

• Follow Brandy on Facebook

• Follow Brandy on Instagram
  
  

Questions? Discover more at https://brandygillmore.com

or email support@BrandyGillmore.com

Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor
or qualified healthcare provider as recommended.

Click here to view our full disclaimer- https://brandygillmore.com/terms/.

© Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved.

This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

Full Terms: https://brandygillmore.com/content-terms 

Permissions: support@brandygillmore.com 

If you are here, you have likely heard about the power of belief at least once, and probably a thousand times, especially when it comes to mind body healing and the power of the mind.

But true mastery of anything comes from understanding the details.

Think about computers. The more someone understands the details of how they work, the more effectively they can use them. The same is true with the mind body connection and the subconscious mind.

And surprisingly, even with something as familiar as belief, there are deeper layers and important distinctions that can make a tremendous difference.

In this episode, Brandy explores:

• Why one type of belief helped move her toward healing while another kept her stuck for years
• Why "just believe more" can miss important details about mind body healing
• What overlooked distinctions around belief can change the way we understand and use the power of the mind

In her own healing journey, becoming clearer on these distinctions created an important breakthrough.

There was one type of belief that became incredibly powerful and ultimately helped her heal herself.

But surprisingly, there was also another way she was using belief that actually kept her stuck for years.

And it is something she still sees people doing all the time today.

Brandy also explores fascinating insights around the placebo effect, nocebo effect, open label placebo, the energy of the body, and subconscious mind body communication.

So yes, you have probably heard about the power of belief many times before.

But this episode is not about simply telling yourself to "believe more."

It is about understanding the key distinctions, overlooked details, and deeper insights that can completely change the way you think about belief and the power of your own mind.

And some of them may surprise you.

Free Mind-Body Healing Training

If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

Brandy Gillmore's Mind-Body Healing: Scientific Research

If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

Personal Empowerment and Self-Healing Courses

If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

Connect With Brandy

• Follow Brandy on Facebook

• Follow Brandy on Instagram
  
  

Questions? Discover more at https://brandygillmore.com

or email support@BrandyGillmore.com

Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor
or qualified healthcare provider as recommended.

Click here to view our full disclaimer- https://brandygillmore.com/terms/.

© Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved.

This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

Full Terms: https://brandygillmore.com/content-terms 

Permissions: support@brandygillmore.com 

Have you ever worked and worked to release a childhood pattern, only to find that somehow it keeps coming back?

Maybe you thought you had finally let it go… and then suddenly, there it is again.

In this episode, Brandy shares a powerful insight from a recent session with a beautiful volunteer named Gia.

As they begin working with a pattern connected to childhood, something important starts to emerge:

There may be a reason some childhood patterns remain surprisingly difficult to release, even after years of understanding them, processing them, and trying to change them.

And it may not be what most people think.

Sometimes we can understand exactly where a pattern came from and still wonder:

Why is this still here?

Why does it keep resurfacing?

Why does it feel like part of me wants to change while another part seems completely stuck?

During this session, Brandy identifies a distinction that can completely change the way you think about working with old emotional patterns.

If you have ever felt frustrated because you know where a childhood pattern came from but still cannot seem to fully release it, this episode may help you see the puzzle from a very different angle.

Sometimes the key to changing an old pattern is hidden somewhere we have not been taught to look.

→ Continue Your Self-Healing Journey

Listen to the Full Volunteer Self-Healing Session

Click here to access today's self-healing session as Brandy Gillmore works directly with Gia

Free Mind-Body Healing Training

If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training.

Brandy Gillmore's Mind-Body Healing: Scientific Research

If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal.

Personal Empowerment and Self-Healing Courses

If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.

Connect With Brandy

• Follow Brandy on Facebook

• Follow Brandy on Instagram
  
  

Questions? Discover more at https://brandygillmore.com

or email support@BrandyGillmore.com

Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor
or qualified healthcare provider as recommended.

Click here to view our full disclaimer- https://brandygillmore.com/terms/.

© Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved.

This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission.

This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system.

By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content.

Full Terms: https://brandygillmore.com/content-terms 

Permissions: support@brandygillmore.com