By Monte Fest
1265 Followers

About Healthy Lifestyle Solutions

Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition? Well, you are in the right place! Welcome to the Healthy Lifestyle Solutions podcast weekly show. I'm your host, Maya Acosta. Every week we will feature guests who are either physicians, dietitians, health coaches, or chefs who will tell us about their journeys towards becoming plant-based and how they have now helped others. Every now and then we will feature testimonies by individuals who have seen significant changes in their own lives. The episodes typically run between 40-50 minutes and are released twice a week. We can't wait for you to join us here at the Healthy Lifestyle Solutions Podcast. Remember to tell all your podcasting friends that this show is available to listen to for FREE in any app that supports podcasts. And as you dive into the episodes never forget, the more you implement these healthy lifestyle changes, the more you will upgrade your health. Thank you for being part of the community.https://www.healthylifestylesolutions.org/

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5 Latest Podcast Episodes

395: Nurturing Your Gut: The Key To Holistic Health | Dr. Pritesh Mutha
Wed, 13 Dec 2023


394: Unveiling The Power Of Personal Branding With Mary Quintero
Tue, 12 Dec 2023


393: Lifestyle Medicine Conference Recap: Insights On Health, Trauma, And Aging
Mon, 11 Dec 2023


392: Thriving In Midlife: Empowering Women Through Lifestyle Medicine | Dr. Rajasree Nambron
Fri, 01 Dec 2023


391: Diagnostic Radiologist Turned Plant-Based Educator
Thu, 30 Nov 2023


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