The Brian Keane Podcast
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About This Podcast:
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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12 Latest Podcast Episodes
What’s Your Training Split Whilst Running? @
Wed, 20 Aug 2025
Lower Tummy Ab Workout (20 Minutes) On YouTube Now! @
Tue, 19 Aug 2025
#550: Q+A: Running/Gym Training Split, Supplements For Cortisol, Cardio For Fat Loss Or Health, Different Physique But Same Weight, Sugar Cravings During The Day And Intuitive Eating Vs Calorie Tracking! @
Mon, 18 Aug 2025
Breathing Self-Regulation To Get Out Of Fight Or Flight Before An Interview, Date Or Difficult Conversation! @
Wed, 13 Aug 2025
#549: International Breath Expert Patrick McKeown On Becoming Anxiety Free And Using The Oxygen Advantage To Sleep Better! @
Mon, 11 Aug 2025
Level 4 Personal Training Qualification, Gym Experience And Full Day Business Builder – The ONLY Program In Ireland! @
Fri, 08 Aug 2025
Is Your TESTOSTERONE LOW? Interpreting Bloodwork To Know For Certain… @
Wed, 06 Aug 2025
#548: Dr. Alan Farrell On Unlocking The Secrets Of Blood Work, The Importance Of Preventative Medicine And Optimising Hormonal Health (Testosterone, Thyroid, And More..) @
Mon, 04 Aug 2025
The Highs & Lows Of Running Multiple Successful Businesses & Achieving Big Goals! @
Fri, 01 Aug 2025
Afraid Of Eating Too Many Carbs? If You Train Hard, This Is What Happens To Those Carbohydrates.. @
Wed, 30 Jul 2025
#547: The Dark Side Of Healthy Eating, Understanding Orthorexia And Social Media's Role In Disordered Eating With Sports Dietitian Renee McGregor (Part 2) @
Mon, 28 Jul 2025
Introducing The Fitness Business Podcast With Brian Keane.. @
Fri, 25 Jul 2025
Wed, 20 Aug 2025
Lower Tummy Ab Workout (20 Minutes) On YouTube Now! @
Tue, 19 Aug 2025
#550: Q+A: Running/Gym Training Split, Supplements For Cortisol, Cardio For Fat Loss Or Health, Different Physique But Same Weight, Sugar Cravings During The Day And Intuitive Eating Vs Calorie Tracking! @
Mon, 18 Aug 2025
Breathing Self-Regulation To Get Out Of Fight Or Flight Before An Interview, Date Or Difficult Conversation! @
Wed, 13 Aug 2025
#549: International Breath Expert Patrick McKeown On Becoming Anxiety Free And Using The Oxygen Advantage To Sleep Better! @
Mon, 11 Aug 2025
Level 4 Personal Training Qualification, Gym Experience And Full Day Business Builder – The ONLY Program In Ireland! @
Fri, 08 Aug 2025
Is Your TESTOSTERONE LOW? Interpreting Bloodwork To Know For Certain… @
Wed, 06 Aug 2025
#548: Dr. Alan Farrell On Unlocking The Secrets Of Blood Work, The Importance Of Preventative Medicine And Optimising Hormonal Health (Testosterone, Thyroid, And More..) @
Mon, 04 Aug 2025
The Highs & Lows Of Running Multiple Successful Businesses & Achieving Big Goals! @
Fri, 01 Aug 2025
Afraid Of Eating Too Many Carbs? If You Train Hard, This Is What Happens To Those Carbohydrates.. @
Wed, 30 Jul 2025
#547: The Dark Side Of Healthy Eating, Understanding Orthorexia And Social Media's Role In Disordered Eating With Sports Dietitian Renee McGregor (Part 2) @
Mon, 28 Jul 2025
Introducing The Fitness Business Podcast With Brian Keane.. @
Fri, 25 Jul 2025