How do we make the world better? By making ourselves better! Using his groundbreaking I-M Approach, Dr. Joe Shrand examines who we are, and why we do what we do.
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Former school principal, speech pathologist, and author Julianna Burmesch joins Dr. Joe to explore how self-compassion, support, and understanding our triggers can help us break free from the past and reclaim our lives. Preorder your copy of Life with Less of Me!
Professor Jeffrey Hall, chair of communication studies at the University of Kansas and co-author of The Social Biome, joins Dr. Joe to reveal how our social environments shape our well-being, and why investing in everyday connections is the key to a healthier, more hopeful life! Get your copy of The Social Biome: How Everyday Communication Connects and Shapes Us!
HR advisor, pay equity advocate, and author Kenitra "Keni" Dominguez joins Dr. Joe to share how navigating a rare neurological diagnosis taught her the power of self-advocacy, and why she's now helping organizations build more equitable, people-centered workplaces!
Pre-order your copy of Because I Deserve It: What Chronic Illness Taught Me about Finding My Voice in the Healthcare System and learn more about Keni's work on her website!
Divorce consultant and author Karen McNenny joins Dr. Joe to discuss how couples can end a marriage without destroying their family, using compassion, thoughtful communication, and child-centered planning to create a healthier two-home future!
Learn more about Karen, get your copy of The Good Divorce, and check out her podcast on her website!
Resilience expert Professor Michael Ungar, PhD joins Dr. Joe to explore how stress, social connection, routine, environment, and feeling valued all shape our ability to adapt, recover, and thrive!
Learn more about Dr. Ungar's work on his website and at the Resilience Research Centre!
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