The Jōrni Podcast with Petra Brunnbauer

June 26, 2026
The Jōrni Podcast
Episode 398 - Psychogenic Longevity with Dr. Srini Pillay

Once we get curious about longevity, we might come to the conclusion that despite taking supplements, sleeping well, exercising, and watching our diet, something else is still missing from the picture. Surprisingly, how old we feel may actually be more important than how old we physically are.

Two people could follow the same routines and still have completely different health outcomes as the years go on. Where does that leave us? Maybe with much more choice over how well we age than we may have been led to believe.

DR. SRINI PILLAY

Dr. Srini Pillay is Chief Medical Officer and co-founder of Reulay, an AI-driven digital therapeutics company that enhances well-being and extends healthspan by shifting mindset to reduce the risk of chronic disease. A Harvard-trained psychiatrist, brain researcher, and biotechnology consultant, Dr. Pillay is widely recognized for his groundbreaking work in psychogenic longevity, the science of using mindset to improve healthspan and lifespan.

After graduating as the top medical student in South Africa, he completed his psychiatry residency at Harvard’s McLean Hospital and spent 17 years conducting brain research at Harvard while directing both the Outpatient Anxiety Disorders Program and the Panic Disorders Research Program at McLean Hospital. A pioneer in psychogenic longevity, Dr. Pillay merges cutting-edge neuroscience with ancient wisdom to help people upgrade their brains in an age of AI and expand consciousness.

RESOURCES
https://drsrinipillay.com
https://nbgcorporate.com
https://www.instagram.com/drsrinipillay/
https://www.linkedin.com/in/drsrinipillay/
https://substack.com/@drsrinipillay
https://www.facebook.com/SriniPillayMD

Free Gift - The Ideal Self Guide
https://nas.io/drsrini/products/ideal-self-guide

Tinker Dabble Doodle Try: Unlock the Power of the Unfocused Mind
https://www.amazon.com/Tinker-Dabble-Doodle-Try-Unfocused/dp/1101883650

THE JŌRNI RESOURCES

The Functional Freeze Formula - Book
https://functionalfreezeformula.com

https://thejorni.com
https://thejornipodcast.com for show notes
https://thejornievents.com for all of our upcoming events

LIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-398-psychogenic-longevity-with-dr-srini-pillay

June 23, 2026
The Jōrni Podcast
Episode 397 - Our Primal Five with Dr. Matthew Campbell

We hold far more influence over how we feel each day than we tend to give ourselves credit for. Much of our energy, our focus, and our mood traces back to a few simple foundations that are completely within our power to implement.

We discuss what these primal five foundations are, how to start rebuilding them, and what it takes to stick to change in the midst of our busy modern lives. We also explore how these shifts ripple outward, changing not just how we feel but how we connect with our families and communities.

DR. MATTHEW CAMPBELL

Dr. Matthew Campbell is a licensed clinical psychologist with over 20 years of experience helping people improve their mental health and daily functioning. Based in Oxford, Mississippi, his work focuses on a simple but often overlooked idea: most people aren’t broken—they’re depleted.

Through his framework, Our Primal 5, Dr. Campbell emphasizes five foundational areas that directly impact energy, clarity, and consistency—sleep, sunlight, movement, connection, and consumption. His approach is practical and science-based, designed to help people rebuild capacity in a way that actually supports lasting change.

He is the creator of the Our Primal 5 workbook, a 5-week guide to strengthening these foundations, and is currently developing a companion app that provides daily tracking and feedback to help users stay consistent.

RESOURCES
https://www.ourprimal5.com
https://our-primal-5.kit.com/9b41ee5325

Our Primal 5: The Simple 5-Week Guide To Self-Care
https://www.amazon.com/dp/B0FQWSX73R/

THE JŌRNI RESOURCES

The Functional Freeze Formula - Book
https://functionalfreezeformula.com

https://thejorni.com
https://thejornipodcast.com for show notes
https://thejorni.com/events for all of our upcoming events

LIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-397-our-primal-five-with-dr-matthew-campbell

June 19, 2026
The Jōrni Podcast
Episode 396 - Beyond Patterns with Constantin Bogdan Morun

Some of what we call our personality, our limits, and our fears, was never actually ours to begin with. It was handed to us before we had any say in the matter, and most of us go an entire lifetime without questioning whether it has to stay.

Usually, there comes a point in life when these old programs collide with our current reality and we begin to question what it would take to change. The moment we realize that we have the power to let go is the moment this change begins to happen.

CONSTANTIN BOGDAN MORUN

Constantin Bogdan Morun is a transformational guide, speaker, and creator of the CLEAR Activation Method, blending neuroscience, subconscious reprogramming, and embodied awareness to help individuals break free from the patterns that keep them stuck.

After years of high performance on the outside but internal struggle with anxiety, burnout, and misalignment, Constantin discovered that true transformation doesn’t come from mindset alone, but from working with the deeper layers of the nervous system and subconscious.

His work bridges structure and intuition, guiding people to release what is not truly them and reconnect with their natural state of clarity, energy, and purpose.

Through his programs, music, and speaking, Constantin supports individuals in stepping out of survival patterns and into aligned, authentic living, what he calls the journey back to one.

RESOURCES
https://unleashthyself.com/
https://www.instagram.com/journeybacktoone/
https://www.linkedin.com/in/constantin-bo-morun/
https://www.facebook.com/bogdan.morun/
https://www.youtube.com/channel/UCB8KxLtRJ7ucLZTqZeuc6Bw

THE JŌRNI RESOURCES

The Functional Freeze Formula - Book
https://functionalfreezeformula.com

https://thejorni.com
https://thejornipodcast.com for show notes
https://thejorni.com/events for all of our upcoming events

LIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-396-beyond-patterns-with-constantin-bogdan-morun

June 16, 2026
The Jōrni Podcast
Episode 395 - The Emotional Root of Fertility Struggles with Katherine Rohland

Many women experiencing fertility struggles are simply handed a label like "unexplained" and sent home with very little to work with. What Chinese medicine has been saying for millennia, and what research is only now beginning to catch up to, is that unexplained does not necessarily mean unsolvable.

The emotional and mental state we are in has a direct effect on our fertility, and that is a conversation most women never have with their doctor. Getting curious about what that actually means for our own bodies may be one of the most important things we do on this journey.

KATHERINE ROHLAND

Katherine Rohland is a licensed Chinese medicine practitioner specializing in fertility and women’s reproductive health and the founder of the Femergy Fertility Framework.  Katherine works with women all over the world who have been told their only option is IVF—or that getting pregnant naturally is unlikely or impossible.

She has helped countless women support their bodies naturally on the path to pregnancy. But what makes her work especially interesting is not just the medicine, but her mission to change the narrative around fertility, to move women from fear and confusion into clarity and empowerment.

RESOURCES
https://www.manhattanmedicinewoman.com/
https://www.instagram.com/katherine_rohland/
https://www.tiktok.com/@Katherine_Rohland

Unlocking Fertility with Katherine Rohland - Podcast
https://open.spotify.com/show/3H5XV2DpTKhhPa9BNaocm1?si=b72c87055cd34bc9

THE JŌRNI RESOURCES

The Functional Freeze Formula - Book
https://functionalfreezeformula.com

https://thejorni.com
https://thejornipodcast.com for show notes
https://thejorni.com/events for all of our upcoming events

LIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-395-the-emotional-root-of-fertility-struggles-with-katherine-rohland

June 12, 2026
The Jōrni Podcast
Episode 394 - Exploring Autism with Paul Voss

This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.

A diagnosis can feel like a door closing, the moment the future rearranges itself into something smaller than what we imagined. For families receiving an autism diagnosis, that label often arrives with an unspoken instruction to accept it and manage it for life.

Yet that same moment can become the start of searching for answers and a way forward. When we give ourselves permission to question what we have been told and explore every avenue open to us, we often find there is much more room for possibility than we first believed.

PAUL VOSS

Paul Voss is a father, strategist, and autism advocate whose world changed in an instant when his daughter started to regress, lost language, and disappeared behind behaviors no one could explain. The experience forced him into the deepest kind of leadership—one without titles, teams, or playbooks—where the stakes were his child’s future.

Refusing to accept the standard narrative, Paul and his family rebuilt their lives from the inside out. They overhauled diet, environment, routines, and nervous-system inputs with relentless intention. What followed wasn’t a miracle, but a measurable, hard-won return of skills, connection, and hope.

Today, Paul blends strategic clarity with raw, father-centered honesty to help parents—especially dads—navigate the emotional, practical, and spiritual upheaval that comes with an autism diagnosis. He speaks about leading your home with conviction and why families must be at the center of their child’s healing journey.

He is the author of Autism Sucks: Finding Hope in the Chaos and a sought-after guest for conversations on resilience, fatherhood, health transformation, and the meaning we find when life breaks us open.

Paul’s mission is clear: give parents the clarity, courage, and tools he wishes he had on day one.

RESOURCES
https://autismsucks.org

Autism Sucks
https://www.amazon.com/Autism-Sucks-Finding-Hope-Chaos/dp/B0G3GH7SQ2/

THE JŌRNI RESOURCES

The Functional Freeze Formula - Book
https://functionalfreezeformula.com

https://thejorni.com
https://thejornipodcast.com for show notes
https://thejorni.com/events for all of our upcoming events

LIKED THIS EPISODE?
Share this episode on social media and leave us a short review!
https://thejornipodcast.com/episode-394-exploring-autism-with-paul-voss