The Mindful Midlife Crisis
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About This Podcast:
Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life's second half. I'm your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.Reviews For This Podcast
1 comments for this podcast. Comments are updated once per hour.
B
BBBKEYS
February 7, 2025
Bill's is one of the most positive podcasters who has fun podcasting His advice is positive and enlightening and I am a true subscriber
12 Latest Podcast Episodes
Episode 192--From Solo To Soulful: Why I'm Prioritizing Connections More Than Ever @
Wed, 26 Mar 2025
Episode 191--Zooming Out: How Gratitude Shifts Our Perspective @
Wed, 19 Mar 2025
Episode 190--Stretching Beyond Limits: Embracing Growth, Imperfection, And Momentum @
Wed, 12 Mar 2025
Episode 189--"Let Me Show You My City": 大阪の秋 (Osaka No Aki) @
Wed, 05 Mar 2025
Episode 188--My Happiness Hangover: Cultivating Uncontainable Joy @
Wed, 26 Feb 2025
Episode 187--How Conduits Create Community Through Connection And Elevation @
Wed, 19 Feb 2025
Episode 186--On The Solo Tip: Balancing Independence With Feelings Of Isolation @
Wed, 12 Feb 2025
Episode 185–How Structure And Routine Create More Freedom And Flexibilty @
Wed, 05 Feb 2025
Episode 184--Making A Difficult Decision When Your Head, Heart, And Gut Aren’t Aligned @
Wed, 29 Jan 2025
Episode 183--What To Do When You've Got Cold Feet @
Wed, 22 Jan 2025
Episode 182--Should You Go All In Or Play It Safe? @
Wed, 15 Jan 2025
Episode 181: Embracing Your Midlife Prime @
Wed, 08 Jan 2025
Wed, 26 Mar 2025
Episode 191--Zooming Out: How Gratitude Shifts Our Perspective @
Wed, 19 Mar 2025
Episode 190--Stretching Beyond Limits: Embracing Growth, Imperfection, And Momentum @
Wed, 12 Mar 2025
Episode 189--"Let Me Show You My City": 大阪の秋 (Osaka No Aki) @
Wed, 05 Mar 2025
Episode 188--My Happiness Hangover: Cultivating Uncontainable Joy @
Wed, 26 Feb 2025
Episode 187--How Conduits Create Community Through Connection And Elevation @
Wed, 19 Feb 2025
Episode 186--On The Solo Tip: Balancing Independence With Feelings Of Isolation @
Wed, 12 Feb 2025
Episode 185–How Structure And Routine Create More Freedom And Flexibilty @
Wed, 05 Feb 2025
Episode 184--Making A Difficult Decision When Your Head, Heart, And Gut Aren’t Aligned @
Wed, 29 Jan 2025
Episode 183--What To Do When You've Got Cold Feet @
Wed, 22 Jan 2025
Episode 182--Should You Go All In Or Play It Safe? @
Wed, 15 Jan 2025
Episode 181: Embracing Your Midlife Prime @
Wed, 08 Jan 2025