Yoga Discovery with Brenda Eppley
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About This Podcast:
Yoga students frequently encounter unfamiliar terms and concepts in their classes. Join yoga teacher and scholar Brenda C. Eppley as she explores yoga's rich lineage, presenting key topics in a concise, relatable, and easily understandable format to deepen your practice.Reviews For This Podcast
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12 Latest Podcast Episodes
Creating Space In Your Yoga Practice: The Why And How-To For Supporting A Balanced Life @
Fri, 11 Apr 2025
An Introduction To A Titan Of Yoga: Swami Vivekananda @
Wed, 19 Feb 2025
Taking The "Woo-woo" Out Of Kuṇḍalinī Yoga @
Sat, 04 May 2024
An Introduction To The Eight Limbs Of Yoga @
Sun, 10 Dec 2023
Yoga: Religious, Spiritual, Or Secular? @
Fri, 12 May 2023
Lifting The Veil Of Tantra Yoga @
Mon, 16 Jan 2023
Karma: What It Is And How To End The Karmic Cycle @
Tue, 05 Jul 2022
The Nature Of The Yoga Guru In The West @
Thu, 05 May 2022
An Introduction To The Yoga Sutras Of Patañjali @
Sat, 19 Mar 2022
The Foundational Intersection Of Yoga And Buddhism @
Sun, 30 Jan 2022
How To Build A Foundation Of Stability And Ease: Sthira Sukhasana @
Tue, 17 Aug 2021
Demystifying Our Yogic Breath: Diaphragmatic Breathing And Pranayama @
Sat, 07 Aug 2021
Fri, 11 Apr 2025
An Introduction To A Titan Of Yoga: Swami Vivekananda @
Wed, 19 Feb 2025
Taking The "Woo-woo" Out Of Kuṇḍalinī Yoga @
Sat, 04 May 2024
An Introduction To The Eight Limbs Of Yoga @
Sun, 10 Dec 2023
Yoga: Religious, Spiritual, Or Secular? @
Fri, 12 May 2023
Lifting The Veil Of Tantra Yoga @
Mon, 16 Jan 2023
Karma: What It Is And How To End The Karmic Cycle @
Tue, 05 Jul 2022
The Nature Of The Yoga Guru In The West @
Thu, 05 May 2022
An Introduction To The Yoga Sutras Of Patañjali @
Sat, 19 Mar 2022
The Foundational Intersection Of Yoga And Buddhism @
Sun, 30 Jan 2022
How To Build A Foundation Of Stability And Ease: Sthira Sukhasana @
Tue, 17 Aug 2021
Demystifying Our Yogic Breath: Diaphragmatic Breathing And Pranayama @
Sat, 07 Aug 2021