pieces of a woman with DeAnna and Christie On the New York City Podcast Network

The Emotional Shock Of Retirement

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Summary In today s episode of the Pieces of a Woman Podcast Cristie and DeAnna discuss the emotional and often overlooked sides of retirement Sharing from their own lives and conversations with friends who are navigating this major life shift they broaden the usual retirement discussion beyond the financials to focus on the mental and emotional readiness that s so crucial They discuss how retirement reshapes your identity everyday life and even personal relationships especially when spouses retire at different times They also shed light on the retirement blues a lesser-known yet significant issue and share strategies for tackling this new chapter with vitality and enthusiasm From picking up new hobbies and navigating social shifts to fortifying mental health Cristie and DeAnna highlight the need for broad retirement planning that supports financial security and emotional and social well-being ensuring a rich and rewarding retirement Key Takeaways 01 00 The importance of mental and emotional readiness for retirement 03 00 How retirement reshapes your identity 06 00 The complexities of adjusting relationships when one spouse retires before the other 08 00 Insights into recognizing and managing retirement blues 11 00 The importance of staying actively engaged through hobbies and community involvement to combat the potential isolation and inactivity of retirement 13 00 The importance of adjusting to social changes and maintaining strong social connections to enhance post-retirement life Resources Mentioned in This Episode Are video podcasts more your style Subscribe to our YouTube channel We d love to hear from you Send us a message on Instagram or Facebook Do you want your next vacation to be in luxury Book your exclusive retreat here nbsp Thanks for Listening Thanks so much for listening to our podcast If you enjoyed this episode and think that others could benefit from listening please share it using the social media buttons on this page Do you have some feedback or questions about this episode Leave a comment in the section below Subscribe to the Podcast If you would like to get automatic updates of new podcast episodes you can subscribe to the podcast on Apple Podcasts or Stitcher You can also subscribe from the podcast app on your mobile device Leave Us an iTunes Review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated They help our podcast rank higher on Apple Podcasts which exposes our show to more awesome listeners like you If you have a minute please leave an honest review on Apple Podcasts Click here to visit this podcast episode

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