BONUS THROW BACK HP EP! Lisa Talks About Her NEW Book, “Clean Eating, Dirty Sex.”

Lisa and Andrea Donsky talk about Lisa s book Clean Eating Dirty Sex Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Connection This interview is from 2019 when the book came out BOOK DESCRIPTION Your ultimate guide to a spicier love life The advice that s given on every page of this book is designed to help you improve your health physically emotionally and sexually Filled with humorous and heartfelt stories and science-based advice from more than fifty health experts this is a hands-on cookbook health guide and memoir designed to empower readers to make enduring lifestyle changes in the kitchen and the bedroom Lisa shares personal reflections from her own journey from dirty to clean eating and her struggles on the path to a healthy relationship with sex and herself From sharing humiliating life experiences to discussing how to make healthy habits stick you will find yourself chuckling one minute and compassionately nodding the next The book will Teach readers to stock their pantry with healthy sensual foods Explore the addictive nature of the Standard American Diet Offer advice on fitness activities that strengthen your sexual health Provide tips for deepening intimacy Include more than fifty delicious and healthy recipes The book follows the path from unhealthy eating habits to a diet that will enhance all aspects of your life from sexual blocks to increased connection and sexual satisfaction At its core this book is about inspiring healthy lifestyle change and contains tips and tools on how to strengthen your resolve to make lasting change Whether you read it as a healthy sex guide or use it as a cookbook Clean Eating Dirty Sex is loaded with extras and it will bring you the best of life s pleasures in and out of the kitchen and bedroom Click here to visit this podcast episode