Criticism Decoded: Why It Hurts And How To Make It Help | Holistic Happiness Club | EP 56

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Welcome to another enlightening episode of the Holistic Happiness Club hosted by Akshay Tiwari In this episode quot Criticism Decoded Why It Hurts and How to Make It Help quot we delve deep into the often painful experience of receiving criticism and uncover the hidden potential it holds for personal growth Criticism can sting but understanding its roots and learning how to process it constructively can transform it into a powerful tool for self-improvement Join us as we explore the psychological and evolutionary reasons behind why criticism affects us so deeply and discover practical strategies to turn negative feedback into positive change In this episode you will learn The evolutionary basis of our sensitivity to criticism and its impact on our behavior The different types of critics you may encounter and how to identify their motives Proven techniques to build resilience and embrace criticism with an open mind A step-by-step framework to assess respond to and act on criticism effectively Whether you struggle with taking criticism to heart or seek ways to harness its potential for growth this episode offers valuable insights and actionable advice to help you navigate the complex landscape of feedback Tune in and learn how to decode criticism so you can transform hurtful words into stepping stones toward a happier more fulfilled life Let apos s Connect on other platforms Join Holistic Happiness Club https chat whatsapp com DMlw5yU8Vw9HCc6Hc4aVKP Website https akshaytiwari in YouTube https www youtube com HolisticHappinessClub Instagram https www instagram com holistichappinessclub Facebook https www facebook com HolisticHappinessClub Threads https www threads net holistichappinessclub Twitter X https twitter com akshayhhc LinkedIn https www linkedin com in akshay-tiwari-hhc What apos s App Channel https whatsapp com channel 0029VaBJk4LGZNCuupqWSQ0pDownload my ebook – https lp akshaytiwari in ebookBook 1 to 1 call with me – https lp akshaytiwari in 1to1 About Holistic Happiness Club My Channel is about Holistic Happiness I come up with the topics I think are necessary for 360 degrees of happiness when I say holistic happiness or 360-degree happiness it includes health Success career work life social life and every other aspect of life I focus on mental health primarily but mental health cannot be excluded from any aspect of life So my focus is Happiness which includes not only positive psychology like gratitude mindfulness surrender forgiveness letting go etc but also your success in life be it in your career or anything else that you consider a success I believe Happiness can only be inclusive Disclaimer I do not accept any liability for any loss or damage incurred by you acting or not acting as a result of watching any of my publications You acknowledge that you use the information I provide at your own risk Do your research Copyright Notice This video and my YouTube channel contain dialogue music and images that are the property of the Holistic Happiness Club You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided Holistic Happiness ClubSupport the Show

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