Naturally Savvy podcast with Lisa Davis On the New York City Podcast Network

EP #1351: COOKING WITH KAYLA – Gluten-free, Dairy- Free Egg & Potato Skillet

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SummaryIn this conversation Lisa Davis and Kayla Cappiello discuss Kayla s training for a charity run and share a recipe for an egg and potato skillet They also talk about the importance of fueling yourself well for running and share tips for making a good scramble The conversation transitions from discussing the run to the recipe with a brief mention of salads at the end Keywordsrunning charity run training motivation recipe egg and potato skillet fueling tips scramble saladsTakeawaysTraining for a charity run can be challenging especially when the weather is bad and motivation is low Fueling yourself well is important for running and a pre-run meal can help provide energy The egg and potato skillet recipe is a simple and customizable dish that can be made with different types of potatoes and toppings Adding milk and stirring constantly can help achieve a light and fluffy scramble Salads can be a refreshing and healthy option for warm weather Recipe Egg and Potato SkilletSound Bites I love the sunshine and spring has been late where I am What is the run exactly And is it some kind of fundraiser or just a run for running sake I have been making this egg and potato skillet recipe on repeat Chapters00 00Introduction and Weather06 21Tips for Making a Light and Fluffy Scramble11 30ConclusionClick here to visit this podcast episode

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