Heal Yourself. Change Your Life On the New York City Podcast Network

IQ-152: A 3-Minute Exercise For Mind-Body Healing

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Sometimes we learn the most from a simple hands on experience That s one of the many things that are really profound about today s episode is that all of the time Brandy mentions how the more she was able to get clear with her mind on what she needed to do the easier it was for her to be able to heal herself In today s episode Brandy shares a simple three-minute exercise that is both silly but also extremely profound This exercise can help you gain even more clarity and understanding on the mind-body connection how it works and how to hack the process to get radical results in your life Additional links and resources Website https brandygillmore com Free Self-Healing Training https brandygillmore com healing Facebook https facebook com brandy gillmore IG https www instagram com brandygillmore Twitter https twitter com BrandyGillmore TEDx Talk https www youtube com watch v 5dEbqRYqY 0 Topics covered mind body connection mind body energy energy healing subconsciousClick here to visit this podcast episode

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