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By Monte Fest
1265 Followers

Yoga Discovery with Brenda Eppley


Professional Podcast

NEW podcast

Portal User

Media Girl Network

About This Podcast:

Yoga students frequently encounter unfamiliar terms and concepts in their classes. Join yoga teacher and scholar Brenda C. Eppley as she explores yoga's rich lineage, presenting key topics in a concise, relatable, and easily understandable format to deepen your practice.

12 Latest Podcast Episodes

An Introduction To A Titan Of Yoga: Swami Vivekananda
Wed, 19 Feb 2025


Taking The "Woo-woo" Out Of Kuṇḍalinī Yoga
Sat, 04 May 2024


An Introduction To The Eight Limbs Of Yoga
Sun, 10 Dec 2023


Yoga: Religious, Spiritual, Or Secular?
Fri, 12 May 2023


Lifting The Veil Of Tantra Yoga
Mon, 16 Jan 2023


Karma: What It Is And How To End The Karmic Cycle
Tue, 05 Jul 2022


The Nature Of The Yoga Guru In The West
Thu, 05 May 2022


An Introduction To The Yoga Sutras Of Patañjali
Sat, 19 Mar 2022


The Foundational Intersection Of Yoga And Buddhism
Sun, 30 Jan 2022


How To Build A Foundation Of Stability And Ease: Sthira Sukhasana
Tue, 17 Aug 2021


Demystifying Our Yogic Breath: Diaphragmatic Breathing And Pranayama
Sat, 07 Aug 2021


Let's Talk About Sun Salutations......!
Tue, 03 Aug 2021


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