100!! The Mindset Behind Manders: A Look Back With Amanda Russo

Play This Episode

41 Votes

In this milestone episode of Manders Mindset Amanda Russo takes a backseat as special guest host J R Sparrow from West Virginia Uncommonplace dives deep into Amanda s personal story professional growth and reflections on her journey to 100 episodes This conversation explores Amanda s roots the challenges she s faced and the transformative moments that shaped her podcasting path and beyond From intimate family memories to powerful lessons learned through breathwork and life s unexpected turns this is Amanda like you ve never heard her before In This Episode You ll Uncover The heartfelt story of Amanda s relationship with her grandma and the life lessons she carries to this day A candid look into Amanda s personal struggles from overcoming body image issues to navigating toxic relationships The origin of Manders Mindset and how a single piece of advice sparked a podcast that s inspired countless listeners Amanda s journey into Breathwork facilitation and her vision for making it accessible to everyone Reflections on the milestones and missteps that have defined her podcasting journey including her first podcasting conferences An introduction to Amanda s new podcast Breathwork Magic and how it complements her original show J R s signature 2020 Questions uncovering Amanda s values quirks and goals for the future Timeline Summary 2 45 Introducing Amanda Russo Who is she beyond the titles and accolades 10 12 The wisdom of Meme Lessons from Amanda s grandmother on kindness and judgment 25 30 Breaking free Amanda opens up about overcoming toxic relationships and reclaiming her health 38 15 Behind the mic The birth of Manders Mindset and Amanda s journey into podcasting 55 10 Breathwork magic Amanda s passion for Breathwork and her commitment to accessibility 1 10 45 Reflections on growth Lessons from 100 episodes and her hopes for the next 100 1 25 30 J R s 2020 Questions Amanda s values legacy and what drives her to keep going You can watch the episode HERE Connect with Amanda and her Resources Follow Amanda on Instagram thebreathinggoddessExplore Amanda s new podcast Breathwork Magic Available on all major platforms or you can listen on Apple Join Mindful Mindset Mondays Pay-what-you-can virtual Breathwork sessions on Eventbrite Register HereJoin the Manders Mindset Facebook Community HERE Follow Manders Mindset on Instagram HERE Closing Thoughts Episode 100 celebrates a journey of resilience self-discovery and transformation If this episode resonated with you don t forget to follow rate and review Manders Mindset Share it with friends who could use a little inspiration and stay tuned for the next chapter in Amanda s story Thank you for being part of this incredible journey