177: Facing The Void: Men’s Struggles With Truth- Mike G.

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You were living the dream but felt empty inside The best thing you can do is take care of your heart Meditation is no different from flow state In this episode of the Young Dad Podcast host Jey and guest Michael Gazzo explore a profound journey of transformation self-discovery and the importance of radical accountability Michael shares his experiences of living a seemingly glamorous life in the music industry while grappling with deep insecurities and emptiness Through meditation mindfulness and a commitment to personal growth he found a path to healing and fulfillment The conversation delves into the significance of being present as a father the power of journaling and the necessity of taking responsibility for one s life choices Michael offers valuable insights for young fathers emphasizing love presence and the importance of supporting their partners Takeaways Living the dream can still feel empty inside Self-discovery is a journey that requires accountability Meditation can be a form of flow state Radical accountability is essential for personal growth Facing the truth of our lives can be challenging especially for men Journaling helps in processing thoughts and emotions Time management is crucial for maintaining balance in life Support your partner to create a healthy family dynamic Love and presence are what children need most Start small when making changes in your life Chapters 00 00 Introduction to Transformation 05 07 The Journey of Self-Discovery 10 06 The Role of Meditation in Healing 14 58 Radical Accountability and Personal Growth 20 00 Facing the Void Men s Struggles with Truth 24 47 The Power of Journaling and Time Management 30 00 Advice for Young Fathers Check out the link-tree for all things YDP Deals Joon Forefathers DadBod Apparel – https linktr ee ballboyblogCheck out the Website to never miss anything new with the YDP- www youngdadpod comAnd support on Patreon- https patreon com YoungDadPod utm medium clipboard copy amp utm source copyLink amp utm campaign creatorshare fan amp utm content join link — Support this podcast https podcasters spotify com pod show youngdadpod supportClick here to visit this podcast episode